Family Meal Time

The Power of Eating Together as a Family
One of the best ways of countering the negative influences that constantly bombard our children is to make time to eat together as a family. This simple act creates a bond among family members which helps children process and deal with the demands placed on them by friends, teachers and the non stop onslaught of social media. Parents benefit as well; there is nothing more pleasant than spending time eating a meal with the family, hashing over the events of the day and being involved in the daily dramas and triumphs of each family member.