Life Update Vlog | How I Eat & Train Now

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 252

  • @denisethegood
    @denisethegood 2 роки тому +236

    The morning I watched your last video, I quit taking tramadol after 9 years (started taking it for chronic pain but lost track, was afraid to stop, it was my best friend and worst enemy)! It’s now day 11 and only now things feel like they might get better. I want to thank you for being honest about your own struggles and sharing it with us all. Thank you for being that switch my brain needed - we are stronger than the poison! ❤️🌱💪

    • @lynngill9557
      @lynngill9557 2 роки тому +5

      Bravo to you
      Keep going

    • @Blondie2.0
      @Blondie2.0 2 роки тому +5

      Keep going you can do it.

    • @HealthyCrazyCool
      @HealthyCrazyCool  2 роки тому +29

      that's amazing my friend well done 🙏🏽 I just hope that anyone that does anything like this does it in the safest way :) x

    • @joanlee4737
      @joanlee4737 2 роки тому +6

      Since you are at the beginning of your journey of getting off the medication it would be a good idea to talk to your doctor about it, find yourself a good support system, a program to help you through, and maybe explore other options for pain management. There's a lot of stuff out there nowadays, some aren't even medications but have great effects

    • @jasminehayes4810
      @jasminehayes4810 2 роки тому

      00000

  • @mwilliams6252
    @mwilliams6252 2 роки тому +70

    your real energy is back and it’s a blessing to see you happier and glowing after all you’ve been through 💪🏽

  • @brookelynborchardt8974
    @brookelynborchardt8974 2 роки тому +28

    Miles is literally my safe space. It didn’t feel right when he was gone. So glad he’s back

  • @christydalgaard
    @christydalgaard 2 роки тому +35

    “Came back to life in the spring” I so feel you on this. This Winter has been one of the toughest ones for me. Glad to see you like this again

  • @elaine_detailer1031
    @elaine_detailer1031 2 роки тому +30

    So glad to have you back, Miles. It almost feels like my vegan friend is back and better than ever. So proud of you, and so happy to not only see you healthy, but happy as well. Thanks for the new vid.... and the American way of saying things, once again. 🥰😇

  • @janethansen9612
    @janethansen9612 2 роки тому +21

    Jil's dancing was gorgeous, so fluid. You must be needing to replace electrolytes and stuff now. It's weird how health institutions provide little (and often pretty crappy) food when it is vital for your recovery. Eat up!

  • @nuttyfoodiefitness
    @nuttyfoodiefitness 2 роки тому +16

    so glad to have you back vlaaaaaging miles! we want more more more!!!

  • @karli4074
    @karli4074 2 роки тому +11

    jill helping you sneak food into rehab is so amazing hahah i’m really proud of you for getting through that! and happy they decided to get tahini for you 🙃

  • @ann7856
    @ann7856 2 роки тому +4

    You are amazing. I can’t thank you enough for my transformation from keto carnivore to vegan. Thank you 🙏

  • @AmandaRogersarock1988
    @AmandaRogersarock1988 2 роки тому +13

    What a treat seeing your upload! Love your what you're eating at the moment videos! Your energy really has come back!

  • @kerance
    @kerance 2 роки тому +5

    Good morning beautiful people 😃 I missed that. Welcome back. Your back garden and surrounding nature is vibes 🌱 Happy to hear your energy has returned 💜

  • @Kat_thesirena
    @Kat_thesirena 2 роки тому +3

    the fact that Miles , Steph and Lelia in one video just made me so happy to see

  • @pavilova29
    @pavilova29 2 роки тому +6

    Happy for you Miles!! 🙏🏼🥺🤍

  • @marymcandrew7667
    @marymcandrew7667 2 роки тому +10

    Gosh Miles I've missed your vlogs! I had no idea you had some trouble and will have to go back to watch an older video I guess. Watching the food you create really inspires me to get back to more healthy eating, more fresh fruits and wow that pasta!! I'm glad you're sharing with us and wish you the best, and yes nature is the best restive cure!

  • @Xxx-rq9sw
    @Xxx-rq9sw 2 роки тому +75

    Can Jil please show us how she makes this incredibly looking cacao? 🤩

  • @oliviaefthimiou8856
    @oliviaefthimiou8856 2 роки тому +4

    so good to have you back, especially your honesty and authenticity. it's all about picking ourselves back up again

  • @eviewebb9455
    @eviewebb9455 2 роки тому +7

    so so so happy for you. Glad you are feeling like yourself and you are aware of everything you need to do for yourself. So glad you have had Jil throughout this whole time and that you have such incredible friends. Got emotional watching this video, just seeing you do all the good things for your soul like being in nature, moving your body in a way it wants to be moved, eating good food and spending time with people you love. You are incredible and truly only deserve the very best. Your happy, healing soul is shining so bright in this video, and its only going to get brighter - gonna need shades and sun cream to watch the next video ;). Wishing only amazing things for you and Jil and your families.
    Keep loving yourself unconditionally, just like you do with everyone you love in your life and keep smiling. Lots of love Evie xx

  • @margarett_b
    @margarett_b 2 роки тому +4

    Also, proximity to nature is absolutely crucial to my wellbeing too so I can 100% understand why it has been so grounding and calming for you recently. Spring is pretty much the best medicine :D

  • @itsevelinakp
    @itsevelinakp 2 роки тому +4

    I never knew how much you can miss someone's content like i missed yours! Your videos are so comforting and incredible in a way i can't explain!! Im so happy you are back!!

  • @Learninglotsoflanguages
    @Learninglotsoflanguages 2 роки тому

    Definitely spring has helped me too. Been struggling with severe depression for almost a year and the last two months its finally feeling like things are looking up. It’s so great to watch Miles again with the over exaggerations, random switching to American accent, love of tahini, and massive amounts of food. You can always bring a smile. Goose you continue doing well in your recovery ❤️

  • @believe8in8haley
    @believe8in8haley 2 роки тому

    It’s beautiful that you have the strength to reflect and share your experiences from rehab. You don’t owe us anything but sharing your story is going to be so powerful for many out there 💕

  • @a8hnaia.152
    @a8hnaia.152 2 роки тому +1

    Coming back stronger than ever! I'm so happy for you miles!

  • @terraluna888
    @terraluna888 2 роки тому +1

    My three favorite YTers in one video!🤩 glad to see you back happier and healthier my dude. Sending much love and all the good vibezzzz🫶🏼🌈🌻✨⚡️🫧

  • @amethystice
    @amethystice 2 роки тому +3

    Welcome back, we missed you and I’m sure all of us can admit that we binged your other videos while you were away 😁

  • @Leilahannoun
    @Leilahannoun 2 роки тому +3

    FIREEE of a vlog miles!! you had me drooling at the chickpea pasta!! ahaha

  • @ellentevault6244
    @ellentevault6244 2 роки тому +3

    I’m so glad to see you out with friends such as nutty

  • @maggiefraser8153
    @maggiefraser8153 2 роки тому

    6 months in Mexico! Missed you so much Miles! xo
    I'm coming back to Canada after about 2 months of pretty serious eating disorder relapse. Hearing a bit about your recovery and seeing all the gorgeous food you're eatiing has really inspired me to work hard and get healthy!

  • @servingcant
    @servingcant 2 роки тому +1

    I’m so happy that you’re back.

  • @marybeck514
    @marybeck514 2 роки тому +3

    Glad to see you back Miles. Your a ray of sunshine ☀️. Hello from America. 😁

  • @lenajewel2113
    @lenajewel2113 2 роки тому +2

    He's baaaaaaaack. like really back. missed these unique vlogs so much ✨

  • @nanar0d
    @nanar0d 2 роки тому +1

    i don’t know if you’ll read this but i simply wanted to share that i struggled with food addiction, specifically sugar addiction (artificial sugar) and binging. because artificial sugar is in literally everything these days, as well as sugar and junk food being so normalised, i never got taken seriously by professionals. i have been dealing with this for 4 years and since recently started to release any control that i had of my food. since i couldn’t afford a psychologist and the few doctors i went to would all tell me that i wasn’t fat and therefore it wasn’t a serious problem, i realised that i had to overcome this myself, it was either going to make me stronger or make me drown but i knew that i couldn’t lose hope on myself. for some, sugar addiction isn’t considered an addiction as for example any other substance abuse but personally any addiction should be taken seriously as it can be life threatening. what i wanted to say with all of this is that i appreciate your videos so much since it makes me want to eat healthier and think that it’s okay to eat big volumes of food as well as consume regularly high calorie nut butters. i thank you for sharing the hardships you faced in rehab and will continue to support you throughout ur journey. u are an inspiration

  • @annamaewest3655
    @annamaewest3655 2 роки тому +4

    That giggle at 16:08 when Jil was spraying him 😍 so cute

  • @noname-se3rn
    @noname-se3rn 2 роки тому

    So glad you're back! Missed you!

  • @sofonomics
    @sofonomics 2 роки тому +7

    Miles’ pregnancy cravings

  • @janinefoster9724
    @janinefoster9724 2 роки тому +3

    you really have evolved Miles . beautiful to watch 🔥👏🏽

  • @vffncl0
    @vffncl0 2 роки тому +1

    During summer, I like to put grapes in the freezer, they're a very refreshing snack when they're frozen.

  • @angelatillman4323
    @angelatillman4323 2 роки тому

    It looks like your feeling much better. Im so glad. The body does things we just cant understand or figure out. Im so excited to have your content back.

  • @Sasuke3303
    @Sasuke3303 2 роки тому +2

    So so happy to have you back Miles! Missed you. ❤

  • @devoid7769
    @devoid7769 2 роки тому +1

    I 100% feel you on the coming back to life at spring thing.
    I’m really glad your back and wish you all the best :)

  • @Marie-de8lv
    @Marie-de8lv 2 роки тому +1

    Thank you for showing us that noone is always perfect, that it’s ok to have a setback and to take some time to heal. Wish you both all the best 🍀

  • @Elsabet
    @Elsabet 2 роки тому +1

    Your energy is contagious and I'm so happy to see you joy filled. Also, I was creasing at the papaya story and Jill coming through with the food contraband for you. #ShesAKeeper

  • @chrisweirdo9852
    @chrisweirdo9852 2 роки тому +1

    As a certified fruit fanatic I can so relate to you trying to get your fruit fix no matter what...I am not sure I could have gone for a whole month with barely any fruit. Also, if you're into crispy grapes right now, freeze a bunch, they are so delicious when frozen, like little candies, only a million times better!

  • @katiebug607
    @katiebug607 2 роки тому

    I'm so happy I found your channel again and I'm loving that you're back and giving us all the great content again! Thank you! Your videos really do brighten my day

  • @laurivanoosterom
    @laurivanoosterom 2 роки тому +8

    Yay, the Tahini King is definitely back! I missed your what I eat in a day videos so much, Miles, you have no clue. Is there any chance Liquid Gold can be shipped to the Netherlands any time soon? I've been eating pretty boring tahini for way too long. I need the good stuff!

  • @jordynsophiamakeup
    @jordynsophiamakeup 2 роки тому

    So glad you’re back!

  • @alyssia444
    @alyssia444 2 роки тому

    We missed you Miles!!! So glad to see you doing better. Wishing you a happy rest of the year 🤗

  • @carolineswabey9888
    @carolineswabey9888 2 роки тому +1

    Aaannnddd he's back! God I missed you and your videos!

  • @lucylarner2290
    @lucylarner2290 2 роки тому

    I literally love you! Glad you’re back legend 🌱👑

  • @sunshine-qw5md
    @sunshine-qw5md 2 роки тому

    Omg yay I’m so happy you’re back ♥️♥️ you’re so brave about always being open about your experiences and struggles.

  • @christoffer913
    @christoffer913 2 роки тому +1

    Love this, Miles! I wish you all the best.

  • @gpe1279
    @gpe1279 2 роки тому +2

    Yeah bro...golden kiwi's.
    I have been waiting for them to return to the English supermarkets for 6 months and they returned last week. Eating them like grapes, dozen a day no problem and as they improve in the weeks ahead its going to get serious! Great to see you shine again my hombré!!!
    💚🌞🙏

    • @gpe1279
      @gpe1279 2 роки тому

      @@FightingForAnimals-Jean asda do packs of 4 for £2 and morrisons do packs of 3 for £1.50, I'm 20 miles north of B'ham, England 🙏

  • @charlotterose2989
    @charlotterose2989 2 роки тому +16

    I love grapes!! Sounds weird, but I actually freeze mine and eat them...
    don't knock it til you try it! 😄

    • @marley7659
      @marley7659 2 роки тому

      sounds painful. really

    • @charlotterose2989
      @charlotterose2989 2 роки тому +5

      @@marley7659 well it isn't. Obviously I wouldn't enjoy eating something if it caused me pain? 🙄
      when you bite into it the grape is soft and quickly becomes juicy.

    • @neyisek6928
      @neyisek6928 2 роки тому +3

      Love them frozen too. Mom did it growing up in Florida and the tradition continues

    • @Learninglotsoflanguages
      @Learninglotsoflanguages 2 роки тому +1

      When I was a kid I did this and called them grapsicles.

    • @charlotterose2989
      @charlotterose2989 2 роки тому

      @@Learninglotsoflanguages haha I love that! 🍇

  • @orangeaid
    @orangeaid 2 роки тому

    i came alive in the spring too Miles! not being corny 😉😄
    you got this! we got this! rooting for you man! 👊

  • @SammyBulka
    @SammyBulka 2 роки тому

    a lot of people don’t know this but pink coconut water is actually rancid, even if it doesn’t taste like it. it means the water oxidized and doesn’t have any of its mineral salts or electrolytes left-from a holistic nutritionist student! happy to have you back and healthy!! we really missed seeing you

  • @jackseve
    @jackseve 2 роки тому +2

    WOW!!! Miles……
    You look AMAZING!!!! Keep up the great work.

  • @justmeemi6350
    @justmeemi6350 2 роки тому +3

    Loooooooved this and you and the meals and the vibe!! 🌺❤️🌱
    There - said what I needed to say - 🥰

  • @Welcome.too.our.world.
    @Welcome.too.our.world. 2 роки тому

    Can feel youre back! So happy to see you happy ❤️

  • @Busybeeee
    @Busybeeee 2 роки тому +1

    Yay! The Tahini King is back. One day at a time Miles, you got this ☺️

  • @nicolejohnson6867
    @nicolejohnson6867 2 роки тому

    So glad you’re back!!! Missed ur vids so much

  • @michaelpaton2716
    @michaelpaton2716 2 роки тому +1

    love to see you again, we love you! hope all is well

  • @jesselinnmccoy
    @jesselinnmccoy 2 роки тому

    I missed you so much. You make my days brighter :) I am so happy you are feeling better, and please remember that you make other people so happy

  • @Vincent-jp8dg
    @Vincent-jp8dg 2 роки тому +1

    The papaya story had me dying 😂 so happy to see you back and doing well Miles!

  • @southernmermaid2526
    @southernmermaid2526 2 роки тому

    LOVE that you cracked open a jar of almond butter in the middle of the street❣️

  • @rachelam18
    @rachelam18 2 роки тому

    Mannn I’ve missed your videos! So glad your back and thriving 🥰

  • @luammerces2461
    @luammerces2461 2 роки тому +1

    Omg I've missed this so much. I remember as soon as I became vegan I saw a vid of yours and I fell in love, binged watching all of your vids specially during quarantine and you helped me a lot cause I thought being vegan was about living off of flower, sugar and fat, I had no idea what nutrition and being fitness was. Now a days I'm a happy, healthy, crazy, cool and a super fit vegan. Thanks for your good content and all the inspiration Miles ♥️💪🏾🧘🏿‍♂️🌱

  • @ellentevault6244
    @ellentevault6244 2 роки тому +1

    I’m glad you are getting back to your healthier self

  • @dainasworldnumbers88
    @dainasworldnumbers88 2 роки тому

    I asked steph where you were when you were gone, I’m glad your back!

  • @lena1655x
    @lena1655x 2 роки тому +1

    cannot express how happy I am to see a new video from you!!!

  • @margarett_b
    @margarett_b 2 роки тому +2

    After your previous video I was like: Yeah, you needed the time off to feel yourself again. Totally understandable, no pressure.
    Now however, my smile is definitely giving away how happy I am to watch a casual vlog of yours after such a long break. I am so so glad you are doing better and enjoying life again!
    .
    Sending you and Jil lots and lots of love!
    Have a wonderful end of the week and the one ahead!

  • @annatamamyan4669
    @annatamamyan4669 2 роки тому +1

    Ahh Miles you are a definition of a real human online a real one, thanks a lot!!!

  • @Ratsfrom42
    @Ratsfrom42 2 роки тому

    It was so amazing to see how you glow so much in this video

  • @francesrose2881
    @francesrose2881 2 роки тому

    About 2 seconds into the video and already so proud of you, you look so healthy and its the best thing to see 💚

  • @JennaDanelle
    @JennaDanelle 2 роки тому

    So great to see you back at it, and as always so inspiring in all you are eating for the time being. There is nothing better than fresh fruits and roasted veg for the win w greens and liquid gold!

  • @dthompson1213
    @dthompson1213 2 роки тому

    Ya know what? I dont even know you personally but Im so proud of you!! Ive been a fan for a very long time. And Im just super happy youre here and Im proud of you! God is good! xoxoxoxo

  • @Dedun-m5i
    @Dedun-m5i 2 роки тому +2

    Welcome Back!!

  • @FGFsMo
    @FGFsMo 2 роки тому +5

    When will liquid gold be available to the US again? It’s been AGES and I’m struggling with this nasty clay shit 😩

  • @patriciabrkic3518
    @patriciabrkic3518 2 роки тому +1

    Lol the tahini story 🤣🤣 glad to see you back Miles!!

  • @amylawless5028
    @amylawless5028 2 роки тому +1

    oh i've been eagerly waiting for you to drop a vlog! so lovely to see how well you're doing and gorgeous as always your'e looking 🥰

  • @leighford8821
    @leighford8821 2 роки тому

    So glad you are back, and so glad you are safe from poison!

  • @thechecchihomestead6136
    @thechecchihomestead6136 2 роки тому

    I really love the style of this vlog Miles ! A good combo of yummy food and nice snippets of personal stuff :)

  •  2 роки тому +4

    the papaya story is priceless!!! I would have done the same

  • @dicloniusotakuchan7782
    @dicloniusotakuchan7782 2 роки тому +1

    Literally nevner a boring vlog or video from you👏🏻 Funny and inpriational at the same time!

  • @carolmarsden1079
    @carolmarsden1079 2 роки тому +2

    Where's ... Good morning you beautiful people,, I love it when you say that,,
    Well So enjoyed this, The garden and surrounding s looks amazing,, your looking great with those sparkling eyes,, never loose your sparkle, it's always there within you,, x
    Welcome back Miles ♥️

  • @emmaburke5789
    @emmaburke5789 2 роки тому +1

    The King is back!!

  • @ottaviazwillenberg3168
    @ottaviazwillenberg3168 2 роки тому +2

    I love frozen cotton candy grapes!

  • @CPNEWZ1
    @CPNEWZ1 2 роки тому +1

    Watching this made me laugh and smile full of joy :) I am so glad to see you back

  • @sarahowanski4949
    @sarahowanski4949 2 роки тому

    I didn’t have to look at the screen to know you were cutting into a watermelon. Lol. I love your love for melons. Missed you…awesome to see you.

  • @taylorxavier8288
    @taylorxavier8288 2 роки тому +4

    oh i've missed these vlogs 🔥

  • @klmjtr
    @klmjtr 2 роки тому +2

    I was seriously waiting for you to pour tahini all over those green grapes 💚

  • @crushitkelley
    @crushitkelley 2 роки тому +1

    Miles! It’s so good to see your face! 🤩

  • @Phoenixrises89
    @Phoenixrises89 2 роки тому

    This all looked sooooo scrumptious!!!!
    Would love to know how you cooked/baked that gorgeous dinner with all root veg etc (timing/how/preparation) as mine never looks like that plus the cacoa drink please 🙏🙏🙏
    I’m so happy you are getting back to your true self, you look so good & healthy.. all the best in your life I wish upon you 💗

  • @christinaquiroz2926
    @christinaquiroz2926 Рік тому +1

    Your smoothies look delicious ❤️!

  • @stepcots
    @stepcots 2 роки тому +1

    Such a pleasure to have you back, Miles.

  • @angelatillman4323
    @angelatillman4323 2 роки тому

    Omg! That veggie plate looks fabulous!

  • @1Sparkmeister
    @1Sparkmeister 2 роки тому

    "It's my fuckin' bench" I hear you and feel you deeply. 😎

  • @evoo6
    @evoo6 2 роки тому

    Nature heals everything. Just connect to it.

  • @melissashelton-ortner7938
    @melissashelton-ortner7938 2 роки тому

    Glad your back! I missed you. 😁

  • @heather8cake
    @heather8cake 2 роки тому

    Nature is so important for air signs to ground ourselves. Sometimes I forget that.

  • @beccogiallo
    @beccogiallo 2 роки тому

    I love how you enjoy food! By the way, the vegan multi and omega 3 are not linked. Never mind, I think they are all part of Vivo Life

  • @elil801
    @elil801 2 роки тому +2

    Your papaya event reminded me of when I went on a retreat and NEEDED more fruit so badly that I took a papaya off of someone’s tree in their front yard and ate it😅