Impressive to see all the science behind athleticism. Young people considering a career in the sciences should watch this video. Very inspiring & unique!
Terrific video. It‘s great to see behind the scenes again at Red Bull and how well they support their atheletes. Looking forward to more videos from hopefully your next successful season😊
Thank you for this incredible video. My friends think I'm a geek for having a Garmin watch and bike computer. This is so many levels above anything I've ever seen.
I have followed your journey as I too have had to have hip surgery, the difference in recovery is amazing, although mine is privately paid for it is nothing like these facilities. I've only just been told I can swim again (only with a pool bouy), still not allowed to run yet because I'm now imbalanced, I will be walking with poles to increase stride and strength next. Best of luck on your Journey and I'm following👍
You have such a healthy outlook on life, training, and everything in general Lucy it is a true pleasure to follow your journey, your always showing to be positive and have a great attitude thank you Lucy 💜💜
Thanks for sharing all of the work you've been doing to kickstart the 2023 training season. Will be tuned in all year round. Mad respect to you and your team 💯
I used to lament the 5-10 lb gain in the off season. I'm just a casual athlete but I thought it reflected poorly on my motivation. The truth is, it all makes sense and fighting it only made things harder for me. I've shifted my focus to using the time to enjoy strength training and not being in a constant deficit. I think I've actually put on some muscle over the last five years and as a female cyclist over 35, that's really tough!
Do love a good bit of the proper sports science. Made me chuckle when you said you're heavier than when on full training; firmly believe if you're not heavier in January you've failed epically at Christmas 😂
Wow! Just wow. The effort required to be at the top these days is unreal. You are a beast. The smile on your face at the end of those all out efforts is what separates you from the rest of us. Stay smiley
Nice! Great work. Your attention to detail will keep you healthy. Hopefully they gave you your metabolic numbers, fat max, and so forth. Looking forward to seeing you do well this season.
This is so interesting! I would love to have a resource like this place - I have discovered a hectic imbalance in hamstring strength, wondering now if I should only work on the weaker one or still do both. 🤔
It’s really awesome to see what resources are available to analyze and optimize an athlete’s performance, especially in regards to recovery from injury. On the flip side, it’s very frustrating to know that almost none of us will ever have access to resources like this. I begged and pleaded for years for somebody to help me with a bad injury that ended a career and prevented me from further pursuing my cycling aspirations, but was firmly put in my place and told I’m not worthy of help or of being a successful athlete because I don’t have enough money. I wish this lady the best, I just hope she realizes that the only reason anyone cares about her is her money.
😂😂 this lady comes from an ordinary family, she is famous because she is an incredible athlete. Stop projecting your own insecurities and failures onto us
@@CM-so1cfthat’s not generally how that works. Look at the resources she had had available for most of her life, it’s insane! Compare that to someone with no money to spend on any of that, with no support crew, just trying to figure it out on their own. Fitness and being a great athlete doesn’t guarantee access to stuff like this.
Uncommon question: how did you do it with your helix earring and swimming/chlorine ? 🙈because everyone says that you have to take a 2 week Break of swimming 🙈
Nice video! The Austrian tourism board should sponsor you! If you keep visiting at this rate, we're gonna start claiming you as one of ours at some point ;-)
Pretty sure they were testing the new world championess. I predict that the new movement patterns and workout routines will be at the heart of what enables you win Kona this year.
Lucy The Queen Consort... the most fantastic and beautiful future in front&behind her !!!! The Community is pleased...just keep on the good work...
Impressive to see all the science behind athleticism. Young people considering a career in the sciences should watch this video. Very inspiring & unique!
they consume all sorts of nonsense and over-training in gym. they are not doing anything special. you are borrowing from future to maximise today.
Terrific video. It‘s great to see behind the scenes again at Red Bull and how well they support their atheletes. Looking forward to more videos from hopefully your next successful season😊
Glad you enjoyed it! 👌
Loving the consistent videos! Keeps me motivated for my training. So glad it's all going well for you. Much love ❤️
Thanks for following along! We will keep the videos coming 🙌
Really cool to see the whole process of you getting all this testing. Nice to see all that hard work to making top athletes perform at their best!
Best video up to date!
Thank you for this incredible video. My friends think I'm a geek for having a Garmin watch and bike computer. This is so many levels above anything I've ever seen.
I have followed your journey as I too have had to have hip surgery, the difference in recovery is amazing, although mine is privately paid for it is nothing like these facilities. I've only just been told I can swim again (only with a pool bouy), still not allowed to run yet because I'm now imbalanced, I will be walking with poles to increase stride and strength next.
Best of luck on your Journey and I'm following👍
Great video. Really impressed with the facilities you have available so really good luck for the season to you…
Really cool video! Thank you for sharing those behind the scenes of a great Red Bull facility!
Love the videos Lucy
YES HOLLY NEW INTRO! Love it!
You have such a healthy outlook on life, training, and everything in general Lucy it is a true pleasure to follow your journey, your always showing to be positive and have a great attitude thank you Lucy 💜💜
Really interesting video. I wish you lot of success in the new season!💪🏼
So this is what triathlon heaven looks like 😍
Nice goggles! Thanks for the videos in the off season. I am liking your training thus far. Next week I will bump up to intermediate core work.
Like always thanks for sharing all this with us🙌
My inner geek loves this video very much! Thabk you!
That was thorough testing!
You must be reassured for the year ahead
Feeling ready 🙌
Great and very informative video! Thanks for sharing! And - all the best for the upcoming season! :-)
The cycle ramp test brought back merioers of when I did one to conpear to riding out side which was interesting how the two differ
Thanks for sharing all of the work you've been doing to kickstart the 2023 training season. Will be tuned in all year round. Mad respect to you and your team 💯
Your running is starting to look smooth!! Have a great season!!
Thank you! 🏃♀️🙌
I used to lament the 5-10 lb gain in the off season. I'm just a casual athlete but I thought it reflected poorly on my motivation. The truth is, it all makes sense and fighting it only made things harder for me. I've shifted my focus to using the time to enjoy strength training and not being in a constant deficit. I think I've actually put on some muscle over the last five years and as a female cyclist over 35, that's really tough!
Well done, Lucy! Best of luck going forward! You’re going to smash it this year!!
Do love a good bit of the proper sports science. Made me chuckle when you said you're heavier than when on full training; firmly believe if you're not heavier in January you've failed epically at Christmas 😂
Pickles made the opening!!! Yes, we’ve been waiting. Lol (mum of ‘girl from Dallas’ bracelet)
what a great video!!
Fantastic video
Wow! Just wow.
The effort required to be at the top these days is unreal.
You are a beast. The smile on your face at the end of those all out efforts is what separates you from the rest of us.
Stay smiley
So excited to see what this season brings - great to see the hard work paying back.
I know you’ll have a fantastic season!!
great video. you made my day 😊
Nice! Great work. Your attention to detail will keep you healthy. Hopefully they gave you your metabolic numbers, fat max, and so forth. Looking forward to seeing you do well this season.
So much effort and stellar equipment. Then testing Force with squishy Runningshoes - I can't!
Go Lucy go 👍
This is so interesting! I would love to have a resource like this place - I have discovered a hectic imbalance in hamstring strength, wondering now if I should only work on the weaker one or still do both. 🤔
Always inspired by TCB. Do you have a Spotify playlist for hard efforts training? Def have a collection of some great tracks on all these vids
Thanks for the insights! One of my biggest dreams to work with Red Bull in some Years as well!💪🚀
Awww your effort face is 😂 love 💕
Can’t wait to see what you accomplish this year. Also, what are those shoes you wear in the gym (with the toes)? I would love a pair!
Just the same as fivefinger gloves or something similar
It’s really awesome to see what resources are available to analyze and optimize an athlete’s performance, especially in regards to recovery from injury. On the flip side, it’s very frustrating to know that almost none of us will ever have access to resources like this. I begged and pleaded for years for somebody to help me with a bad injury that ended a career and prevented me from further pursuing my cycling aspirations, but was firmly put in my place and told I’m not worthy of help or of being a successful athlete because I don’t have enough money. I wish this lady the best, I just hope she realizes that the only reason anyone cares about her is her money.
😂😂 this lady comes from an ordinary family, she is famous because she is an incredible athlete. Stop projecting your own insecurities and failures onto us
@@CM-so1cfthat’s not generally how that works. Look at the resources she had had available for most of her life, it’s insane! Compare that to someone with no money to spend on any of that, with no support crew, just trying to figure it out on their own. Fitness and being a great athlete doesn’t guarantee access to stuff like this.
O êxito dá muito trabalho.
👏💪👏💪👏💪👏💪👏
🌹🌹🌹🌹🌹
Abraço desde Aveiro 🇵🇹
Uncommon question: how did you do it with your helix earring and swimming/chlorine ? 🙈because everyone says that you have to take a 2 week Break of swimming 🙈
Nice video! The Austrian tourism board should sponsor you! If you keep visiting at this rate, we're gonna start claiming you as one of ours at some point ;-)
Amazing video. The technology these days is unreal.
🔥🔥🔥
🔥🙏
Muito bom 💪👏👏👏
More Reese! 😂
Dan Lorang is the G.O.A.T
wow the science of sport testing has evolved quite a bit. The bike test looks like you're hooked up to every biometric sensor available
Pretty sure they were testing the new world championess. I predict that the new movement patterns and workout routines will be at the heart of what enables you win Kona this year.
What did the video editors do @10:12 to her finger lol
I had a plaster on the end of my finger 😅
I’d geek out in this place. APC looks fantastic. Also, decaffeinated? Really? 😅
Be interesting to know what your FTP was that you achieved then this early in the season