5 Benefits of Wall Training

Have you ever wondered why passing the ball against the wall can be so beneficial to your game? I explain 5 of these benefits in this video.
1. Improves your passing and first touch.
2. Improves your ball control.
3. Improves your shooting technique.
4. Improves your fitness/endurance levels.
5. Improves your mental focus and concentration.
Tips:
Tip 1: Quality over quantity. Be sure you are using proper technique. Don't want bad habits.
Tip 2: Challenge yourself. Don't lollygag - be intentional with your training. Give 100% effort.
Tip 3: Mix up the techniques. Your goal should be to use all parts of your foot. Try new things.
Improving your game takes time with the ball. There is no way around that fact. If you can't find someone to train with, find a wall or a bleacher or some type of rebounder and start getting better.
Video playing in the background is from ‪@Top_baller‬. Their channel has great 1 on 1 content that any soccer player can enjoy watching.
Music: Tropic Fuse - French Fuse
Website: www.toptiersoccer.training
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