The Best Running Fitness Workout

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 79

  • @THFC7788
    @THFC7788 8 років тому +294

    Hey James, I used to be a big fan, now I'm a air conditioner

  • @harrylobb6170
    @harrylobb6170 9 років тому +195

    do you recommend a particular type of paint tin?

  • @lorrrwilson9018
    @lorrrwilson9018 9 років тому +17

    as a young rugby player myself i found this vid really helpful. big fan. ur channel helps me a lot

  • @Fattestboy
    @Fattestboy 9 років тому +8

    Thanks for this James, trying to get my fitness back up and have been doing road running. (Shins hurting)
    Have been doing Cambridge runs on grass but this looks like a good alternative !

    • @Fattestboy
      @Fattestboy 9 років тому +1

      thanks - never liked it anyway. I'll give this a go and report back. Keep up the good work and good luck on the weekend!
      BTW tried that steak,egg and avocado burrito yesterday with the wife - bloody lovely stuff!

  • @zakmjones2254
    @zakmjones2254 8 років тому +2

    You were my man of the match against France on the 4th of February 2017!!

  • @billjones7855
    @billjones7855 7 років тому +22

    I'm a footballer myself but found you through the lean machines and I'm loving it
    Big love x

    • @dylanhall7809
      @dylanhall7809 4 роки тому +1

      james Baggins it’s a type of rugby trading but nother the less

  • @dylanmdmorris8580
    @dylanmdmorris8580 6 років тому +6

    Defo gunna do this especially for pre season during the 6 week holiday

  • @LexesOHara
    @LexesOHara 9 років тому +3

    I always love new cardio ideas!

  • @stephenketer6074
    @stephenketer6074 8 років тому +6

    James Haskell just did this today and it was a very intense workout.My whole body was in pain and it was hard to catch a breath a very great workout thanks.So how many sessions should one do per week in season with both gym and rugby training still part of the picture???

  • @zakmjones2254
    @zakmjones2254 8 років тому +2

    James Haskell is my role model!!!!!!!!

  • @zacwilliams2207
    @zacwilliams2207 8 років тому +28

    James can u do flanker training

  • @makzie133
    @makzie133 8 років тому

    Great video! Helping me with my Rugby training loads

  • @joswatson130
    @joswatson130 3 роки тому

    Great vid james

  • @olliewalsh6446
    @olliewalsh6446 8 років тому +4

    James,you are my favourite rugby player

  • @IllusiveCookie
    @IllusiveCookie 9 років тому

    Great game at weekend Haskell! Broke them

  • @derykoconnor6733
    @derykoconnor6733 5 років тому +1

    Cheers James, awesome routine

  • @billyyousaf01
    @billyyousaf01 9 років тому

    Great video James. I'll definitely try those exercises out.

    • @dutchy8233
      @dutchy8233 7 років тому

      James Haskell bit harsh not replying

  • @kyronnsimmons8230
    @kyronnsimmons8230 5 років тому

    Short and sweet... awesome mate!

  • @billyyousaf01
    @billyyousaf01 9 років тому

    Hi James, I haven't tried it out yet. I'll definitely let you know what it was like when I get round to doing it. It definitely looks intense.

  • @jamesosmond153
    @jamesosmond153 7 років тому +1

    this really helped me, cheers

  • @homeone4054
    @homeone4054 6 років тому +2

    Gloss or emulsion?
    Great workout ideas though, thank you

  • @jpsteyn3564
    @jpsteyn3564 6 років тому

    Not too bad. Will definitaly try it out

  • @bananafingerrrs
    @bananafingerrrs 8 років тому +5

    Will this workout get me the beach body I've always dreamed of?

  • @thehappypeople7495
    @thehappypeople7495 2 роки тому

    I thought I could do this but then he said you need a James Haskell healthy fitness vest

  • @bobanyfingelf
    @bobanyfingelf 6 років тому

    Awesome bro. Very informative. Thx.

  • @tonyjoanes
    @tonyjoanes 3 роки тому

    Can I use opened paint tins for this?
    I'll be trying this workout tonight, thanks James

  • @dowdallerno1
    @dowdallerno1 4 роки тому

    Good video.

  • @CianCrowe
    @CianCrowe 7 років тому +4

    When doing the bear crawl are you not meant to keep your hips as flat and stable as possible

  • @ashedwards7063
    @ashedwards7063 5 років тому

    Hey James. Any tips for cardio endurance for rugby, whilst keeping body Weight/mass? Cheers 👍

  • @jonetokalau6462
    @jonetokalau6462 8 років тому

    Good one

  • @uncannysin
    @uncannysin 5 років тому

    Very helpful

  • @yannickmukoro8177
    @yannickmukoro8177 8 років тому

    how long should you rest after each 25 seconds and how many reps before the 2 mins rest? also how many sets should be done before moving on to the bear crawl? cheers!!

  • @aidtom3503
    @aidtom3503 4 роки тому

    What was that you recommend to take before the session.

  • @elpiubelo3285
    @elpiubelo3285 8 років тому +3

    hi James i'm french so...i love u ...no really thanks for your videos really funny and jn the same time good educationnal ...excuse me for my English!!

  • @zakmjones2254
    @zakmjones2254 8 років тому +3

    you are so strong and fit.

  • @33Dakes
    @33Dakes 6 років тому

    Hey James, are you a duke fan?

  • @zakmjones2254
    @zakmjones2254 8 років тому +4

    How many times should i do this a week James?

  • @georgegreensit2697
    @georgegreensit2697 7 років тому

    Do you repeat this more than once ?

  • @callumgaskell5064
    @callumgaskell5064 8 років тому

    James how often do you recommend I do this a week? Bear in mind regular training is 2 times a week

    • @sizzysquash5764
      @sizzysquash5764 8 років тому

      damn I train twice a day running and fitness in the morning and strength and weight and stuff affternoon

    • @josephtuagalu7689
      @josephtuagalu7689 8 років тому +3

      twice a week.. You'll fuck your body up doing those 2 times a day that's just insanely stupid..

  • @techtechtech4347
    @techtechtech4347 7 років тому

    James it is could a Rfu test

  • @hansblitz7770
    @hansblitz7770 9 років тому

    I always run hills. Then do back loaded lunges with a big ass log. Repeat. Jog down.

  • @matts6805
    @matts6805 8 років тому

    Is this classed as High intensity interval training, James?

  • @tobycrosby4689
    @tobycrosby4689 7 років тому

    Could I do this everyday for the week

  • @jacwilliams4359
    @jacwilliams4359 7 років тому

    How much rest between sets in the bear crawl mate?

  • @gb-jk7sx
    @gb-jk7sx 5 років тому

    Hahaha that second set of bear crawls no sure if hes 4 real

  • @ThunderDawg89
    @ThunderDawg89 6 років тому +1

    Anyone else here thinks hask could have a career in pro wrestling, phenomenal shape

  • @815donalduck
    @815donalduck 8 років тому

    Now get back to painting that fence man nice workout btw

  • @gregwoolliscroft6255
    @gregwoolliscroft6255 5 років тому

    wow...

  • @harveyjames3994
    @harveyjames3994 5 років тому +1

    Stayed a while on I’m a celeb

  • @SuperMetalhead96
    @SuperMetalhead96 8 років тому +3

    I've got to disagree with you regarding a couple of points here. The best running workout has got to be, without question, actually going out and running. Be it a medium to long road/trail run or a shorter interval workout. And in regards to what you say about road running. I again disagree with your claims about never going road running. While it does carry more impact on you when compared to grass or dirt, it's not like road running is just asking for an injury. More important that terrain is your form while running and whether or not you shoes are actually fit for running. If those are both in check than the risk or substantial injury should still be minimal on the road.

    • @joshualeppard4175
      @joshualeppard4175 8 років тому +1

      That's not necessarily true Dominic. For example, most middle and long distance runners look emaciated.

    • @joshualeppard4175
      @joshualeppard4175 4 роки тому

      @Aaron NoneYa Sure, I just mean that running alone does not mean either health or a healthy look.

  • @Tricky850
    @Tricky850 7 років тому +1

    I think most people go road running because they enjoy road running, no one enjoys doing this stuff. Can't deny its good for rugby fitness though.

  • @rambo6131
    @rambo6131 8 років тому

    Just done this training, I feel sick

  • @sweetarse234
    @sweetarse234 9 років тому +2

    That workout has slightly destroyed your lovely grass

  • @bens4584
    @bens4584 4 роки тому

    What type of bear is the bear in the bear crawl?

  • @iandavidson6530
    @iandavidson6530 7 років тому

    The 18people who didn't like this videoobviously have trap envy.

  • @isitwasit8756
    @isitwasit8756 6 років тому

    Ohh man the vest isn't good ...

  • @SASE_14
    @SASE_14 9 років тому +1

    allez allez allez
    wasps wasps wasps

  • @user-jr3dx7wl6j
    @user-jr3dx7wl6j 6 років тому

    Beaut

  • @SolaNathan
    @SolaNathan 2 роки тому

    too easy