#265

Episode 265 of the Football Fitness Federation Podcast is with Women's Youth Team Lead Sport Scientist at Benfica Paulo Carvalho⁣
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We discussed:⁣
▫️S&C in Portugal⁣
▫️Creating a LTAD program⁣
▫️Multi Sport Programs⁣
▫️Individual S&C programs⁣
& much more!⁣
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You can connect with Paulo on LinkedIn or on X (Twitter) @PauloCarvSC⁣
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If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Brett Bartholomew - • #200 Football Fitness ... ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Gareth Sandford & Damien Harper - • #180 Football Fitness ... ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Stu McMillan - • #170 Football Fitness ... ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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