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Mallorca Training Camp Overview - Hours Trained, Swim Paces, Bike Power and Run Splits
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- Опубліковано 14 бер 2023
- In this video I go over my 3 week training block from my time out in Mallorca. This includes total hours trained, the types of sessions I was doing along with swim splits, bike power and run paces.
Bike routes I recommend;
Long hilly - / strava
Long flat - / strava
Long flat - / strava
Nutrition I was using to fuel my sessions;
Gels - amzn.to/40bXNnt
Elctrolytes - amzn.to/3yJaISp
Carb mix - amzn.to/3Jm7DN2
Equipment I use;
Main Camera - amzn.to/3N9HiDj
Action Camera - amzn.to/3DbNYMM
Drone - amzn.to/3DgAgrV
Audio - amzn.to/3U3gWVE
You can find me on social media below -
Find me on Instagram:
/ will_munday_tri
Find me on Facebook:
/ willmundaytri
#triathlon #triathlete #triathlontraining
That's a top quality training camp , should set you up for the start of the season. 💪Good luck
nice work!! good luck this season