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Mallorca Training Camp Overview - Hours Trained, Swim Paces, Bike Power and Run Splits

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  • Опубліковано 14 бер 2023
  • In this video I go over my 3 week training block from my time out in Mallorca. This includes total hours trained, the types of sessions I was doing along with swim splits, bike power and run paces.
    Bike routes I recommend;
    Long hilly - / strava
    Long flat - / strava
    Long flat - / strava
    Nutrition I was using to fuel my sessions;
    Gels - amzn.to/40bXNnt
    Elctrolytes - amzn.to/3yJaISp
    Carb mix - amzn.to/3Jm7DN2
    Equipment I use;
    Main Camera - amzn.to/3N9HiDj
    Action Camera - amzn.to/3DbNYMM
    Drone - amzn.to/3DgAgrV
    Audio - amzn.to/3U3gWVE
    You can find me on social media below -
    Find me on Instagram:
    / will_munday_tri
    Find me on Facebook:
    / willmundaytri
    #triathlon #triathlete #triathlontraining

КОМЕНТАРІ • 2

  • @darrylthomas658
    @darrylthomas658 Рік тому

    That's a top quality training camp , should set you up for the start of the season. 💪Good luck

  • @bonn1771
    @bonn1771 Рік тому

    nice work!! good luck this season