The module on the heart rate monitor can get wet! So just clean the whole thing under running water with a little detergent. About every seven runs. You can even submerge it…It’s actually allowed to be used while swimming too!
The sit down and talking portions need not have the auto motion detect mode on. Kind of made me motion sick. Love your commitment towards both strength and marathon training. Gearing up to train for a half myself this year :)
Wash the heart rate monitor!! I do mine with soap and water, then just rinse thoroughly. I bought that model because you can wear it swimming. The picture instructions on the strap literally tell you to handwash it after every 7runs
I don't know which heart band you have but they are usually made to be washed. I have a Garmin one and you can remove the sensor and wash exclusively the band
You just need to calibrate your garmin at the end of the run! You don't need to keep pausing it. So if you've loaded up to do a treadmill run when you finish the run and stop it instead of pressing save you just scroll down and it says calibrate, you enter the same distance as the treadmill says and then it's all done :)
You can even connect the Runna app to some treadmills (Bluetooth) so the speed is changed automatically which is very convenient especially for tempo runs with a lot of tempo changes 😃
Sometimes for double sessions I’ll drive to the gym, park and then go for a run in that neighbourhood and then back into the gym for my workout or the other way around. If the neighbourhood around your gym accommodates for that maybe that’s something you could try!
Is the auto motion a feature in your camera? or yu were using a different camera for gym recording? Also, not sure if you ever did a video on this but id LOVE to see your gear for gym recording, running recording and how you edit
Saying this with all the love but please take the motion tracking off , it makes me feel motion sick🤣 but completely understand for when you’re at the gym/running !
It’s a bit distracting with the camera moving when u sit Down and talk. But it is so great quality and loved it when u were in the gym❤️😍
I honestly LOVE running my intervals on the treadmill! I watch youtube videos and the time flies!
The module on the heart rate monitor can get wet! So just clean the whole thing under running water with a little detergent. About every seven runs. You can even submerge it…It’s actually allowed to be used while swimming too!
I'm just a walker and not a runner or gym girl and I still find your training vids super interesting and inspiring.. thank you :)
the treadmill is also great for hill intervals cos you can chose your own incline :))
The sit down and talking portions need not have the auto motion detect mode on. Kind of made me motion sick. Love your commitment towards both strength and marathon training. Gearing up to train for a half myself this year :)
the new cam quality looks amazing 😍
Love your energy Conagh and the new cam quality looks amazing lovely!! ❤❤
Loved the new camera at the gym! Definitely better than the other one! And the motion was not bad at all! Love all your content tho!💖💖💖
Wash the heart rate monitor!!
I do mine with soap and water, then just rinse thoroughly. I bought that model because you can wear it swimming. The picture instructions on the strap literally tell you to handwash it after every 7runs
I don't know which heart band you have but they are usually made to be washed. I have a Garmin one and you can remove the sensor and wash exclusively the band
You just need to calibrate your garmin at the end of the run! You don't need to keep pausing it. So if you've loaded up to do a treadmill run when you finish the run and stop it instead of pressing save you just scroll down and it says calibrate, you enter the same distance as the treadmill says and then it's all done :)
Depends on which HR band you have, but the more expensive Garmin one is also made for swimming, so it can be washed ☺️
I’m not distracted at all by the camera! I like it.
Thanks for sharing your journey and workout tips! Keep crushing it! 💪🔥
You can even connect the Runna app to some treadmills (Bluetooth) so the speed is changed automatically which is very convenient especially for tempo runs with a lot of tempo changes 😃
Sometimes for double sessions I’ll drive to the gym, park and then go for a run in that neighbourhood and then back into the gym for my workout or the other way around.
If the neighbourhood around your gym accommodates for that maybe that’s something you could try!
Is the auto motion a feature in your camera? or yu were using a different camera for gym recording? Also, not sure if you ever did a video on this but id LOVE to see your gear for gym recording, running recording and how you edit
love your energy ❤❤❤
10:56 "your bodies" … cut to a shot of you with 3 bodies all cooling down 😂
Damn I miss TF since moving overseas. Gym in my small city will never compare.
What speed were you doing on the treadmill? I need to start doing tempo runs to improve my pace and would prefer to do them on the treadmill!
How many gym workouts are you doing per week? 😊
Hi Conagh, do you select the treadmill option on Garmin and link it afterwards to Runna app? As Runna only links to my Garmin as outdoor run.
Do you have a link to the blue light glasses?!
Wait so you’re telling me you filmed this Jun 19 and posted Jun 21st?! How do you turn around videos so fast?
Elegant🤩❤️
The heart rate monitor comes off the strap! Just pop it off then wash the strap.
Do you teach your macros?
Saying this with all the love but please take the motion tracking off , it makes me feel motion sick🤣 but completely understand for when you’re at the gym/running !
I love you from lebanon🇱🇧
❤❤