Is F45 a Fad?: Examining & Trying out F45

[@BollywoodMediaOnline]

Can you do a video about why you left Orange Theory and what you are doing now for your workouts?

[@kali18]

I do f45 and it works for me. Build muscle and lost lots of fat ! :)

[@jessicaforgione4152]

A big part of F45 is the community and team environment. Heck, their slogan is “Team Training, Life Changing”. Gimmicky? Maybe.
You didn’t actually attend a studio; rather you did the workouts at home. I think your experience would have been much different if you were in studio with other members, being coached by the trainer, experiencing the environment with the music going, etc.

[@LifeThroughTheTube]

Cutie