A Day in the Life as a Pro Rugby 7s Player (Singapore 7s Edition) | This is 7s Ep38.

Come and see what we get up to on a typical day as a pro 7s player on tour. This episode we’re in Singapore with Wales 7s!
00:00 - Intro
00:13 - Wake Up Routine
00:42 - Breakfast
01:00 - Meeting & Physio
01:29 - Rugby
03:36 - Room Tour
04:09 - Lunch
04:27 - Massage & Perudo
04:54 - Coffee, Foam Roll, Pool
05:14 - Jersey Pres
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[@finjones2982]

Watch u today at the commonwealth games and u were great best player on the pitch keep it up

[@luketreharneTi7s]

Thats very kind Fin! Hope you enjoyed 😃

[@rajeevsfitness4220]

Awesome video, love your all videos
Thank you for sharing your experience 😊

[@luketreharneTi7s]

Thank you 😃

[@kirstyegg]

Love this insight. Thanks for sharing

[@luketreharneTi7s]

No problem at all 😃