One Hand Backhand Tennis Technique | Technical and Tactical Full Lesson

In this video, you'll learn how to hit a solid one hand backhand, step by step. But what's better, is you'll be able to develop this technique... from home! And then take your backhand to the court.
To order Billy Jean King Eye Coach: Use promo code RUSA at www.theeyecoach.com
FREE RESOURCES MENTIONED IN VIDEO:
How to Get 2 Steps Faster to Any Ball: bit.ly/2PBgu5L
For the Diagnostic Tool, email: [e-mail]
One of the most challenging parts of developing a solid, powerful, consistent one hand backhand, is making sure that you practice correctly.
But practicing can be difficult. You have to book a court, you need a coach (or consistent hitting partner), and you need to hit a lot of balls CORRECTLY.
Otherwise, your technique becomes flawed, and your one hand backhand never gets to where you want it to be.
Fortunately, you can solve this problem... without hitting thousands of tennis balls on court.
What's even better is with the eye coach, your backhand will be improved 300% faster than training on court. Which is good news for your technique!
Watch this video to see how we do it.

[@winningtennis4914]

RESOURCES MENTIONED IN VIDEO:
Billy Jean King Eye Coach: Use promo code RUSA at www.theeyecoach.com
How to Get 2 Steps Faster to Any Ball: bit.ly/2PBgu5L​
For the Diagnostic Tool, email: [e-mail]

[@kevinchian8280]

Thanks for this video and the foam rolling one!!

[@funfoot1]

Nice...I love that one hander! Thanks...

[@winningtennis4914]

Me too Jeff! Hope you're doing great :)

[@Tennis332011]

Thanks for the ideas! Do you have any instruction the specific technique for the one-handed backhand?

[@winningtennis4914]

Hey Michael! I have a few videos on my channel yep!

[@at1838]

Nice Ramon! I really like the rhythm drills. It seems to train muscle memory and build in relaxation at the same time!
Regarding ideal contact point, using the front toe to point towards the contact point seems line a nice rule of thumb. What do you think about that?

[@winningtennis4914]

Nice AT!
If it feels good, it feels right, it feels natural for you... then do it. :)

[@richardbrook118]

Great lesson--I tend to get jammed too often on this shot.

[@winningtennis4914]

Happens to the best of us, Richard! This will help ya

[@prashant9108]

My one hand backhands typically fly off to the wall :(