PREP FOR 2024 🥂 setting goals, habits, & vision board *how to have the best year yet*

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  • Опубліковано 28 чер 2024
  • in today’s video i’m doing some prep for 2024 !! i set some goals, habits, made a vision board, journaled, decluttered, and made a new workout plan for the new year. hope you guys have an amazing new year, see you in 2024 ❤️
    0:00-1:01 reset for 2024
    1:01-4:53 step 1: vision board
    4:53-5:28 step 2: reflection (journal prompts)
    5:28-9:39 step 3: setting goals & new year’s resolutions
    9:39-13:17 step 4: workout plan
    13:17-15:50 step 5: creating new habits
    15:50-18:00 step 6: declutter
    18:00-18:46 outro
    workout resources:
    creating a plan: www.tiktok.com/t/ZT8CCx17m/
    glute workout: www.tiktok.com/t/ZT8CCYr9N/
    leg workout: www.tiktok.com/t/ZT8CCQJ3b/
    back workout: www.tiktok.com/t/ZT8CCYK7Y/
    chest workout: www.tiktok.com/t/ZT8CC5bKW/
    the ab workout I do (repeat 2x): • 10 MIN ABS WITH WEIGH...
    follow me !
    instagram: @emmanordllund
    tik tok: @emmanordlund
    pinterest: @emmanordllund
    spotify: emma nordlund
    depop: @emmanordlund
    about me!
    name: emma nordlund
    age: 22
    camera: canon g7x mark ii
    editing software: final cut pro
    college: florida state university
    for any business inquiries please email contact@tablerockmanagement.com
    sub count:
    p.s. thank you so much for watching and supporting my channel, it means the world to me :-)
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КОМЕНТАРІ • 14

  • @NonexistentUsername21
    @NonexistentUsername21 5 місяців тому +2

    I’m a miamian, and some things to consider when moving here is where do you want work (and accessibility as in in person or virtual.) additionally do you want a car or are you okay with Uber? That will help determine where you want to live as some cities are more central then others.

  • @barrettb
    @barrettb 6 місяців тому +3

    EMMA I SCREAMED! happy new year im wishing u all the best in 2024! ur videos are always a highlight of my whole week. 🎆🎇

  • @lutauwu6280
    @lutauwu6280 6 місяців тому +2

    A very underrated creator , I hope the new year brings you so much growth and good memories 💙

  • @BoyWithGoals
    @BoyWithGoals 5 місяців тому

    Loved the video, all the best for all of the goals!

  • @brennacordeiro
    @brennacordeiro 5 місяців тому

    Please post more workout videos and meal ideas!

  • @gamer.alemao
    @gamer.alemao 6 місяців тому +1

    ❤❤❤❤❤❤ feliz ano Novo

  • @Dalidali22388
    @Dalidali22388 5 місяців тому

    Just one question in this great video: WHERE AND WHAT fat do you want to lose????

    • @5kgxistiouvockzit7r94
      @5kgxistiouvockzit7r94 5 місяців тому

      She wants to get leaner, that will probably mean gaining weight. Everyone has different body goals. I know you're trying to be nice with your comment but it's not helping

  • @GVMLEDLIGHTS
    @GVMLEDLIGHTS 5 місяців тому

    Happy New Year, pretty. We really like your channel and hope we would have a chance to collaborate.

  • @judykhaleck8034
    @judykhaleck8034 6 місяців тому

    👋 Emma, How are you?
    How was your Christmas holidays?
    How are you feeling mentally and physically?
    Are you originally from Florida? What year do you graduate from Florida State University?
    Happy New Year’s to you and May I wished you a healthy years ahead!

  • @YAGMUREr-go9td
    @YAGMUREr-go9td 4 місяці тому

    Slow wüte kwpowö epi 0:23

  • @kotadiyachaitanya7957
    @kotadiyachaitanya7957 5 місяців тому

    do you looking for video editor ?
    i can help you to save your crucial time throughout my editing skills

  • @judykhaleck8034
    @judykhaleck8034 6 місяців тому

    Have you ever heard of an influencer name Courtney Chipolone, Alexa Losey, Montana Tucker, or Alexa Luria? 👯‍♀️👯‍♀️