I Thought I Had RECOVERED... Then This Happened (Dermot's Story)

Поділитися
Вставка
  • Опубліковано 31 лип 2024
  • In this video, Dermot bravely shares his experience with relapse, a topic not often discussed openly in the chronic fatigue community. He reveals what triggered his setback, the valuable lessons he learned, and how breathwork became a surprising tool in his recovery toolkit.
    MENTIONED IN THIS VIDEO:
    🏠 Low Dose Naltrexone - www.ncbi.nlm.nih.gov/pmc/arti...
    👩🏻‍🦱 Anj Granieri Recovery Story - • RAW and REAL: Anj Gran...
    👩‍⚕️ Nurse Jo Thomas's Recovery - • 95% Recovered From ME/...
    👦🏻 Jack's Story - • My NEW Approach After ...
    CONNECT WITH DERMOT CORBETT
    👉 Website - www.freedomandclarity.com
    👦🏻 Join Dermot's Online Meet Up - www.meetup.com/vancouver-medi...
    -------
    ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
    / @raelanagle
    THE GIST OF RECOVERY STORIES:
    ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 mailchi.mp/3bd95045319b/raela...
    WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 forms.gle/qF2TXFzGVcJCbc6E6
    ✅ Come join me in my new course!
    🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: raelan-agle-s-school1.teachab...
    -------
    LEARN MORE:
    ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
    ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - skl.sh/3BMsuqk
    ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - bit.ly/40SDHyM
    LET’S BE FRIENDS:
    💻 Join my Facebook group - / healingmecfs
    🌐 Visit My Website - raelanagle.com
    📸 Instagram - / raelan.agle
    TIMESTAMPS:
    00:00 🎙️ Meet Dermot Corbett
    01:34 🚶 Dermot's Health Journey
    02:12 🤒 Initial Symptoms and Doctor Visits
    03:22 🏥 Diagnosis and Early Struggles
    05:11 ✨ How he Finds Hope and Inspiration
    07:01 💊 The Role of Supplements
    10:08 💪 Coping with Relapse and Recovery
    11:24 👶 Preparing for Parenthood
    12:51 ❤️ The Importance of Self-Care
    17:46 ✋ The Power of Boundaries
    21:31 🧘 Breathing and Mindfulness Techniques
    24:53 😩 The Role of Anxiety
    26:33 🧰 Tools for Managing Anxiety
    27:23 🌈 Future Recovery Goals
    NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
    REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
    #chronicfatigue #mecfs #relapse

КОМЕНТАРІ • 54

  • @TimMurphy41
    @TimMurphy41 23 дні тому +9

    He mentioned that stopping low dose naltrexone (which he said was helping him) coincided with his relapse. Seems like an important detail.

  • @JaneDoe-zw6cm
    @JaneDoe-zw6cm 27 днів тому +17

    It's nice to hear from people who're still on the journey to recovery. I would also love to hear some more FULLY recovered and back to work, sports, life etc. stories though!

    • @charlesfuchs
      @charlesfuchs 23 дні тому

      Buy buy buy

    • @pradyumnnahata9665
      @pradyumnnahata9665 22 дні тому

      @@charlesfuchsRAELAN!!!! can you ban this guy from the channel? Not for censorship. But he is very unkind and kind of an unlikeable joker in the comments. Downing everyone’s energy. Probably gonna reply to this with “sheep” or something. LOL.

    • @drew2685
      @drew2685 16 днів тому +2

      There are lots of awesome videos on this channel that tell this story! They helped me get back to running as much as I want each week in the mountains and back to full time construction and rock climbing. Recovery can be slow but I think I am stronger than I was before I was ill and have many more skills like the guest mentions in this video. It’s a blessing in disguise

    • @charlesfuchs
      @charlesfuchs 16 днів тому

      @@drew2685 pay the money

    • @JaneDoe-zw6cm
      @JaneDoe-zw6cm 13 днів тому

      ​@@drew2685 Amazing, congratulations! Mountains and climbing are what I miss most. Are you going to do a video yourself??

  • @raeknightlyauthor
    @raeknightlyauthor 23 дні тому +5

    Hi, Vancouver neighbour! 🇨🇦Thanks for sharing your experience. I’m also seeing slow progress with pacing and LDN.

  • @pamdenman254
    @pamdenman254 23 дні тому +8

    Always be yourself, because everyone else is already taken!

  • @paulatim205
    @paulatim205 17 днів тому +1

    Long COVID forced me to put myself FIRST: self-care, nutrition (all domains), pacing, boundaries. There was no other option. A silver lining!❤

  • @markplane4581
    @markplane4581 27 днів тому +11

    I'm at the point you're describing this very morning, thanks for a very timely video. It's so frustrating, but you have to learn to love your fate and embrace it, it's the only path out.

  • @gerridalton1345
    @gerridalton1345 23 дні тому +3

    Thank you Raelan and Dermot ☘️.When I saw the cap I knew you were a Paddy 💚
    Dermot I am originally from Ireland and having lived here in Canada now for almost Fifty years
    One may adapt to the new country in many ways .But for some or alot of us our country of heritage still leaves a strong imprint in our personality .
    Now a retired nurse and after so many years of shift work and on call with a lot of responsibility placed on me became of my choice of work environment.
    I got very worn out and did not listen to my body ..I believe it was a precursor for me getting so Ill with Covid plus a few more factors.
    I find the boundaries issues is one of the hardest to enforce.
    As us Irish are very sociable people.We love to make people feel welcome.Its just who we are as a people.😊
    I am still going through Long Covid since Spring 2024 😞But I am improving...I believe pacing is one of the most important aspects to this illness.
    Saying No to people and certain situations is of upmost importance.I am also finding others things that are helping me...Its a very personal journey as you have mentioned.
    Be kind to Thanking you for sharing your experience all the best with a full recovery.🙏
    Blessings to you your wife and your expected baby.
    Gerri on Vancouver Island
    ☘️🙏☕

    • @gerridalton1345
      @gerridalton1345 23 дні тому +1

      Oops .I meant to say ..Be kind to yourself Dermot.Look after the Mrs.😊

  • @lianpeet3502
    @lianpeet3502 23 дні тому +3

    Loved this, a gentle walk together through the journey and not a monologue of sickness. (I hope i can do that when i finally come on!!Though nerves might make that harder.) Yes, make stickers and t-shirts and sell Raelan merch! Haha. Also Dermot, try to actively envison a wonderful time with your baby and wife and try to interrupt the catastrophising thoughts. Instead of what if...negative, think what if...positive. in fact, imagine the best possible outcomes and imagine them in detail regularly. This is brain retraining.
    And can we stop using the word 'selfish'? It's not selfish to show self-compassion or self-kindness, place healthy boundaries, or use our voice to speak ❤

  • @legohouse4819
    @legohouse4819 26 днів тому +8

    Really great interview. Something that comes to mind is that the 'what if' thinking is going to cause anxiety which may not help

  • @mariannehenderson5473
    @mariannehenderson5473 21 день тому

    I love the honesty and straight forward way Dermot talks with a flavour of humor. Hope you find a way to consider the special moments and bond you will have with your baby, getting to know this little bundle of love!

  • @jog5289
    @jog5289 27 днів тому +7

    Thank you, Raelan and Dermot. 😊
    I'm on Low Dose Naltrexone too and it's helped the daily headaches and brain fog, which has been great, but it's only very, very, minimally helped with energy for me, of course we are all different. All the best Dermot, especially with the arrival of your precious little baby. I hope your energy returns to it's fullest soon. Blessings to all. ❤

    • @Truerealism747
      @Truerealism747 23 дні тому +2

      It's. Helped my fatigue but doesn't help my chronic muscle tension

    • @charlesfuchs
      @charlesfuchs 23 дні тому +1

      Keep buying

    • @Truerealism747
      @Truerealism747 23 дні тому +2

      @@charlesfuchs ldn does help but not cure

  • @AnrupB
    @AnrupB 22 дні тому +2

    Omg send me the files and I will edit it to make that video of everyone saying they learned a lot and wouldn’t trade the experience!! ❤❤❤ Will email you!

  • @regina6838
    @regina6838 23 дні тому +3

    Lots of takeaways. Thankyou. I wish he'd mentioned what kind of breathwork. Because I feel there are so many kinds and each with different objectives even opposite purposes. Thanks for the links.

  • @CodStars1231
    @CodStars1231 5 днів тому

    another brilliant interview thanks Raelen. your channel is my therapy. 😍

    • @RaelanAgle
      @RaelanAgle  5 днів тому

      You're so kind, Liz! ❤️ ❤️

  • @donna25871
    @donna25871 23 дні тому +6

    Low Dose Naltrexone is also part of my recovery plan but it’s been very helpful it that it’s brought my inflammation markers back towards normal range. I’ve been on it for a couple of months and I’m feeling the benefits of waking more refreshed in the morning. It’s only one piece of the jigsaw puzzle.

    • @Truerealism747
      @Truerealism747 23 дні тому

      So true do you have much chronic muscle pain it hasn't helped with that

    • @monnica-cq4yc
      @monnica-cq4yc 23 дні тому +1

      @@Truerealism747 LDN is a powerful tool but it doesnt address the cause of the pain - the cause is still the brain generating it - it can bring the inflammation down and put you in a nice place to then do more work with the brain and its learnt patterns

  • @IronicUseOfElectrons
    @IronicUseOfElectrons 23 дні тому +4

    I'm still on my journey but breathwork, recovery stories, yoga nidra, and self compassion appear to be very promising.

  • @efi4930
    @efi4930 21 день тому

    THANK YOU 🌸

  • @francescam.6999
    @francescam.6999 20 днів тому

    It is normal to worry. You can do it with the baby. I have experience with a very small child and cfs. I learned a lot of parenting things much faster, because I had to. And because of it we have a very harmonic beautiful relationship.

  • @gtessgossage3867
    @gtessgossage3867 23 дні тому +4

    Had to smile. In several US states there's an ongoing phenomenon known as "midwest nice": polite, extremely friendly to strangers.

    • @gtessgossage3867
      @gtessgossage3867 23 дні тому +1

      As related to setting boundaries

    • @evelinel.9827
      @evelinel.9827 23 дні тому +3

      Lots of repressed anger and conflict avoidance with this that needs to be addressed. I was like this plus a people pleaser and I had to lots of work feeling the repressed anger and processing it, work on toxic shame, and becoming empowered (and feeling good enough) with good boundaries.

  • @nejamieson
    @nejamieson 11 днів тому

    Thanks

    • @RaelanAgle
      @RaelanAgle  10 днів тому

      Thanks so much for supporting the channel, Nancy! ❤️ ❤️

  • @kala9907
    @kala9907 23 дні тому +1

    Makes you wonder if you can try to catch CFS early or you have to let it take its course hmm

    • @XMagiX21
      @XMagiX21 23 дні тому +1

      I have thought about this. I think everybody has to go through the stages of shock/confusion/fear, anger/ grief, acceptance, before going towards recovering - maybe these stages are actually all a part of recovery itself. Maybe one can try to go through them quicker by gathering a lot of knowledge, but go through them, you will.

  • @richasharma6271
    @richasharma6271 21 день тому

    How much is low dose Naltrexone?My doctor doesn't prescribe it.

    • @jog5289
      @jog5289 21 день тому +1

      Hi there. In NZ, LDN costs $100, for a 3 mths supply of 4.5mg capsules, from a Compounding Pharmacy. My Functional and Integrative Dr prescribes it for me and recommends the LDN Research Trust website for good information about LDN. I don't know if you can get LDN cheaper elsewhere, but there are a list of prescribers for various countries on the website, and the lady who runs the website is very helpful if you need more help. Most conventional doctors don't know about LDN; it's mainly used by alternative practitioners. (Originally titrating the dose up was quite expensive for me, as it was prescribed in a tonne of 0.5mg capsules, but once I was on the full dose my Dr recommended, it was the price I said above.)
      I hope that helps.
      All the best.😊

  • @fwdflashwebdesign
    @fwdflashwebdesign 23 дні тому +2

    You will never recover from this, you will care it all your life, first infection they you will make is back again...

    • @justbecauseican1410
      @justbecauseican1410 23 дні тому +8

      Ai, that is so not true. Many people who have recovered have had numerous infections, flu's covid, and still dont get cfs anymore. Even Raelan told she got sick but didnt had a relapse. If yoi have a relapse it means that you are not fully recovered yet. And that is oke.

    • @PeaceIsYeshua
      @PeaceIsYeshua 23 дні тому +9

      @@justbecauseican1410
      Yes! I believe we can all recover. I am seeing myself getting a lot better, and I’m expecting to be recovered, and stay recovered, as well. Best to everyone! ❤

    • @Truerealism747
      @Truerealism747 23 дні тому

      ​@@PeaceIsYeshuamy father has alot he his 89 percent he his now 75 I've had it 27 years but muscle pain now worst symptoms with ldn

    • @evelinel.9827
      @evelinel.9827 23 дні тому +15

      If you believe you can't recover or believe you can recover either way you will be right.

    • @alexandrecouture2462
      @alexandrecouture2462 23 дні тому +9

      Don't listen to this person who is spreading lies. Fully recovered people are fully recovered. Those who half assed it got half assed results.