Optimizing the Menstrual Cycle: Painful Periods & Insulin Resistance

This case study with Dr. Kelly Ruef discusses the relationship between insulin resistance, elevated hormone levels, inflammation, and menstrual cramping, and also touches on herbs, supplements, and topical treatments for dysmenorrhea.
She features a young female in her early 20’s who struggles with menstrual cramps and fatigue.

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Excellent!!! keep going…