@@BillHartmanPT I’m figuring out how that works out for trainers who are starting learn narrow and wide isa . How does that work for dead lifts and squats ?
I’m thinking about the warm up component of the workout fir a client, do you train them to develop wide to narrow isa to before you have them squat or deadlift ?
How does that work for trainers ?
Sorry, I'm not understanding your question. Can you clarify?
@@BillHartmanPT I’m figuring out how that works out for trainers who are starting learn narrow and wide isa . How does that work for dead lifts and squats ?
@@undacovaman Lots of stuff on the channel that should help you out and formulate questions.
@@BillHartmanPT got it. Thank you
I’m thinking about the warm up component of the workout fir a client, do you train them to develop wide to narrow isa to before you have them squat or deadlift ?