Hey Rahul, just an hour back i thought of quiting gym. Beacuse i thought its a waste of time. But this video made me to realise that i was a bullshit. Thanks dude. You really make me positive when i get sucked.. Pls try to boost up me regularly throught your videos..😇
Literally saying ,me too thinking the same today about quitting my gym, but the last point which he told really motivated me.so from tomorrow onwards am going to continue my work out.
Bro gym la neenga nenaikurathu la half varave 1 yr agum ... So wait ... Insta utube la lam 3 months la six pack nu solli namba mind apidi agidichi ... Don't quit frnds 🔥
I was thinking to alter my lose shirt but today while watching this video I paused it at 5:00 , went and altered my shirts 😂... U made it dear rahul.. U motivated me 🥰... Lol😂
Bro nan gym ponathu Kuda illa nan puranthathula irunthu eanaku gym pora aadkal Mathiree than body iruku. eanaku 6 abs irunthathu nan home workout panni 8abs vahsirukan.🤟
For vegetarian protein: 1. Paneer 2. Groundnut (Must limit quantity according to ur calorie consumption) 3. Soya Chunks 4. Tofu 5. White or black channa
Ivlo நாள் subscribe🤦🏻pannaama pathutu irunthen😂... subscribed😁😂
Vengatesh Iyer Neeingala . Practice epti Poguthu
Crct ah sonninga bro 😂
😂😂😂
😂🤣
Vera maari Vera maari
Crt
Hey Rahul, just an hour back i thought of quiting gym. Beacuse i thought its a waste of time. But this video made me to realise that i was a bullshit. Thanks dude. You really make me positive when i get sucked.. Pls try to boost up me regularly throught your videos..😇
Literally saying ,me too thinking the same today about quitting my gym, but the last point which he told really motivated me.so from tomorrow onwards am going to continue my work out.
Bro gym la neenga nenaikurathu la half varave 1 yr agum ... So wait ... Insta utube la lam 3 months la six pack nu solli namba mind apidi agidichi ... Don't quit frnds 🔥
Bro... Weight gain ku edhachum tips kudunga bro
It's the opposite bro
Shirt/Tshirt - Light color
Pants - Dark color
That's what gives you a V taper
Bro chest development ku videos podunga bro please
Super
Superb, Explaining comfortely by understanding users, nadrigal
Vegetarian ku oru fitness tips kudu bro
8:43 gym poi thaan aganum 😂 🔥🔥🔥❤️
@@theRahulM 😀❤️❤️🙏
S poi than aganum
@@theRahulM bro 15 years pogalama bro height affect aaguna erkanave naan short
@@krrishmedhanshivamohan5693 thambi first skipping n jumping ithaye follow pannu excercise ah one or yearku
@@manikandand4439 pannikittuthaan irukken brother but thanks constant growth irukku aan pala varushama panren short a thaan orukken
Anna naa 4 months ah gym poren but no improvement diet plan sollungalen skinny guys for gym followers 😅😅😔😔😔plsplsplsplsplsplspls
Did home workout is best ?For Muscular body
Bro job career improvement pathi konjm tips kudunga
Hi rahul
Bro epdi bro forearms increase panrathu video upload pannunga bro
Bro en manasula irukuratha appadiye soluringa bro superb bro
Vera Leval 🔥🔥🔥...I am New Subscriber
Thanks Bro 🙏🙏🙏
Tq bro
Home work out also good for health and body 👍
Bro how about oversized tee ?
Is that raincoat what you're wearing ?
Tnx..bro
Yes bro
Nega potruka ! Yellow jacket evlo bro yethula vanguninga ! Price
Make a video on anterior pelvic tilt
Akka nalla panringq
Nice
Super bro.
I was thinking to alter my lose shirt but today while watching this video I paused it at 5:00 , went and altered my shirts 😂... U made it dear rahul.. U motivated me 🥰... Lol😂
வர வர எளச்சிட்டே போரியே தல
Cuz, six pack coming soon
😂😂
Sss
@MOHANRAJ. K atha tha nangalum sonom la 😝😝
@MOHANRAJ. K just for fun bro 😅😅
Bro en hair soft & straighten hair thooki vaarunalum nikkadhu bro nethila vilundhudum😕😕😕
Bro homeworkout video upload pannuga
Rahul Bro. Neenga poturka watch link kodunga.
Why do you forgetting to Post the shirt link.
That you wore in the each video..
(Damn Good 💥)
That also very useful to us.. ❤️
@@theRahulM thank you ☺️
@@theRahulM oho...............
Bro nee pooturuka leyer dress link poodu bro
Beardless boys ku jawline structure ku ena panrathu Rahul Annae 🥲💔
Bro vlaknai ...use pana bread grow agum ma...bro...???.. Hair growth promote panu ma....
Bro neenga potruka Jerkin link kudunga bro
Bro add a video about protein supplements that you take
Layer dressesku oru video podunga, shopping links also
Simple and super explain bro👍🏻
Jim pogama v2la ye Body built pandramathiri workouts iruntha sollunga bro
Bro nan gym ponathu Kuda illa nan puranthathula irunthu eanaku gym pora aadkal Mathiree than body iruku. eanaku 6 abs irunthathu nan home workout panni 8abs vahsirukan.🤟
Bro idukku Paru tha ulaga uruttu ndradu
Naa 1 yr ah gym poi ippo tha enakku 6abs nalla build aagirukku
Neenga v2la irundu muscle vena build panla but 6 pack or 8 venumna gym illa vivasayam tha🤗🤗😎😎
Super video bro..It helped some lean boys like me 😄🤙🏽
Very helpful bro 👍
Posture change pandrathu eppdi bro adha pathi sollunga
All points are good
Rahul anna trending beard styles video podunga 😍😍😍😍
My age 20 ... Aana yanaku heard konjam kuda ella... Ennum school pasangaluku erukura beard kuda ella bro... Na yanna panradhu🤔🤔
Rahul bro, evlo try pannaalum hair ah correct ah vaikka mudhiyala bro
😥
Bro gym pona height vekkrakath enna pannanam pls reply
Bro....trimmer vanga....coupen code kudutha bro.....but coupen currently inactive nu varudhu what to do
If vegetarian go with Gym, what are all the food to take Rahul for improving muscles
For vegetarian protein:
1. Paneer
2. Groundnut (Must limit quantity according to ur calorie consumption)
3. Soya Chunks
4. Tofu
5. White or black channa
Whey protein
Skimmed milk
1. Milk product curd, milk
2. Protein milkshake
3. Avoid junk
4. Badam
Enakku therinthu avalo than...
Peanut is high protein contect food ever
Hi Anna your videos are rocking bro
Bro gym pona...skinny la iruthu mara mudiyuma
Soft hair ah straight pannalama bro. Apdi panna hair fall aaguma bro
Bro contact lenses pathi video podunga ✌🏽
Rahul u r talking ture words n guiding our youngsters very well keep it up
*I'm also a youngster 😜
@6:47 Black T shirt buying Link Kudunga Bro ❤️
Anna niraya vedio podunga ennum
Pakka naanka thayar
Bro chinos pathi oru video podunga
Bro unga matress link kudunga..
Secret part layum remove pannanuma bro?
Intha Muscular bodylam Nammaku thevadhana Gopi!😂
😂
Bro neeenga sonna trimmer na 2 years use panen ,blades elam semma performance and precision .. hair ,beard, body trim kooda nalla panichu
Ena trimmer bro?
Bro.. How to decrease height... Plzz tell bro
Lovely Rahul😘
கையடிக்காமே இருந்தாலே போதும் உடம்பு தானாகவே ஏறும்
Bro gym poga mudiyatha bro home workout panni body ready Panna mudiyatha
Apdi illa bro, home work konjam kashtama irukum.. but neenga correct ah workout panningana result theriyum...
60 % mudiyum
Kandipa mudiyum bro , consistency dha matter
Obviously it is possible... To maintain a perfect physic just a proper home workout is more than enough...
VERA 11 BRO😍😍😍
Last point semma clm
Short ah iruka pasangaluku oru vedio podunga....inferiority complex varuthu bro please
Beard oil etha solunga thalaiva
Wait for this video
Valarchi valarchi ennodu thaan...
Hair a Thooki seevuna...Nikka matingudhu bro...Keela keela vilugudhu😰
Workout suggest panunga bro..
Bro I have 3yr academic gap in 10 to ug , can I have any chance to join any it company
Thala mng exercise panra time, after meal or before meal . Breakfast eduthu evlo nerathula exrsc pananunu video onu podu thala
What is best college bro how much persent we should get to select in cooperation
Semma bro
Dude... Olliya irruka pasanga feelings la putu putu veikura bro... Last ah sonna point Naa 1 month munnadi eduthathu... Maja than ponaga..
Bro thanku ungala my crush turn into my love . thanku bro
Bro ippolla book padikiringala
Rahul ney ❤️
Bro hair weave ya iruku athu oru tip sollunga
Yeantha age la bro minimum age sollunga
Bro unga height enna sollu please🙏
Nice bro
Girls ku idhu use aaguma ah
Looks like you have cutdown your weight for your 6 pack challenge?, its visible in your face. Looking forward to that video.
Bro more fasion videos and wardrobe tour
09:25 Rahul the brand
Your rocking bro
Hey Rahul ❤️❤️❤️ mass katringa ... Keep rocking man
Malayali nan mathrano 😁✨
Alae . Njn undu .
Hey rahul when your shave your beard your handsome
Bro vera level.....