Waist Shrinking Foam Rolling Sequence!

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 3

  • @fragrantrivers8071
    @fragrantrivers8071 8 років тому +10

    "bringing that hour glass back to where it belongs" huh?
    this is myofascial release and I'm not sure how this slims down a waist.

  • @laperladelmar1
    @laperladelmar1 5 років тому +1

    Can you post a video on how to perform the stomach massage move from the book. I’m having a difficult time with it. @laurenroxburgh