The Connection Between Trauma and Tension and How to Release It | Thomas Hübl

[@thomashuebl]

Connect with Thomas here: thomashuebl.com/

[@thomashuebl]

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[@savithananjangud2921]

So beautiful! So much depth and clarity in simple language in just 20 minutes. Thank you Thomas 🙏🏽❤️

[@cristinadragan7126]

I just had an extraordinary experience of co-regulation, just by listening you. Very powerfull. Thank you ❤

[@omarcolon6956]

Great wisdom. Thank you for sharing. Gracias, Garcias, Gracias

[@empowerempathsnow9192]

Thank you so much. You have such a gentle and kind voice and presence. I cried through most of this video. I must be releasing a lot of trapped pain. ❤️‍🩹🥹✨🙏🏾

[@crazykatrockchickhippie4835]

Thank you Thomas for this reflective reminder 🙏

[@lyudmylatarasova196]

Thank you, Thomas, for this talk, I keep coming back to it, keep finding new points of "aha" and crying my eyes out occasionally. I am reflecting, digesting and integrating and noticing change. Thank you again, from the bottom of my heart.❤

[@theschoolofbodylanguage]

Thanks for your encouragement ❤

[@elanra12345]

blessings thomas ..... thank you

[@fenguib]

Thank you

[@sarahdean6441]

Thank you so much ❤

[@digitalentrepreneurguide]

❤️ Thank you

[@awaremel]

My emotional reactivity is very heightened. I'd give anything to calm it. I won't stop until these emotions feel okay

[@fightington]

i feel like you might want to re-listen to this because it might help you realize that trying to calm things down is addig another layer of issue. IFS will help too so find Prof Richard Schwarz - he's a godsend like Thomas

[@Fear_Therapy]

This is really helpful. Thank you for talking about this. ❤

[@evita108]

❤🙏🏼❤️

[@SallyGluckstern]

P

[@soniahazy4880]

🎨🏹🧞‍♂️🧩⛲️🌷