Stop beating yourself up.. it’s in the past

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  • Опубліковано 4 жов 2024
  • How to deal with toxic shame, regret and guilt.
    Please subscribe, share and like :)
    IG ‪@myselfasevan‬
    ~
    #spirituality #mentalhealth #meditation #lettinggo #surrender

КОМЕНТАРІ • 29

  • @sunnysaz30
    @sunnysaz30 2 місяці тому +2

    In order to find out what we are, we must find out that which we are not.
    Painful situations and experiences are there to strengthen and expand us not shackle us… we just need to show ourselves enough love and grace to forgive 🙏🏼

  • @Vxruxxss
    @Vxruxxss 3 місяці тому +7

    I needed this. I've grown soo much from my past and I don't even recognize that version of myself but I still keep ruminating over it. So confused. I made many stupid decisions and was being used by people around me. It is humiliating and painful. but its something I have to work through

  • @AlanMitchell585
    @AlanMitchell585 3 місяці тому +3

    Evan, I have been watching you for a while now, and you are making a huge difference in my life. I've been off PMO since August of last year. Also quit smoking at the same time, because it was so wrapped up in the ritual. I'm feeling lost right now because my beloved cat and soulmate Coco of17 years passed away 4 days ago. I am heartbroken, and feeling alone and empty more than perhaps any time of my life. Thanks for being there brother.

    • @myselfasevan
      @myselfasevan  3 місяці тому +1

      Sorry to hear about your cat 😔 feel better soon my friend

  • @EvaCFricke
    @EvaCFricke Місяць тому +1

    Intuitively we did in the past is the perfect way to say. 💯.

  • @patrycjazielinska3498
    @patrycjazielinska3498 3 місяці тому +4

    Thank you. I needed someone to be so honest its like a warm hug❤

  • @eric_montag
    @eric_montag 3 місяці тому +7

    This is great. Perfect timing too. I needed to be reminded of this. Thank you Evan

    • @MATRICULAT3D
      @MATRICULAT3D 3 місяці тому

      I just want the Living Word to transform-transcend me before I fall further down the spiral abyss.
      My spirit desires atonement with The Most High.
      But this beast body is after the fleshy desires of this worldly paradigm.
      I need prayer. My goals are for the sake of existence.

  • @artluvr6170
    @artluvr6170 3 місяці тому +11

    My family of origin suffers from generational shame. I'm trying to break the cycle so I don't pass it on to my own children.

    • @5314abdullah
      @5314abdullah 3 місяці тому

      I understand you very well my friend

    • @achrafayadi3701
      @achrafayadi3701 Місяць тому +1

      You are very courageous. Keep going 💪 it will be worth it for you and your children.

    • @randomcompilations201
      @randomcompilations201 22 дні тому

      Read untethered soul by micheal singer

  • @NancyBuckley-nu8hc
    @NancyBuckley-nu8hc 3 місяці тому +3

    I enjoyed your video. Earrly morning time alone....my favorite time of day. I appreciate your advice on learning to let go of the past and stop ruminating on it. Learning to navigate my own emotions, currently the lesson I'm learning. This helped.

  • @focusedfreebird
    @focusedfreebird 2 місяці тому +1

    Yep. It's in the past. Don't look back. Can't drive your car forward if you look in the rear view mirror! 😊

  • @nadaalaaz8550
    @nadaalaaz8550 29 днів тому

    You saved me i really needed this great timing ❤ appreciate it

  • @leonelalanisjr8560
    @leonelalanisjr8560 3 місяці тому +3

    Guilt is a mf. Bless you 🙏

  • @dexkode5558
    @dexkode5558 Місяць тому

    All I want right now is to live in such environment like this
    I mean that's all I ever wanted since I was a kid
    I'll get it soooon I know, might have to change country

  • @emx1409
    @emx1409 Місяць тому

    What if your regret is about not being there for the most important person in your world...and you weren't there for them when they needed you most...and they died and you can never put that right....I live everyday with the shame of my lack of action...I feel I deserve to suffer even though the pain of it serves nothing 😢

  • @Rina-g9l
    @Rina-g9l 3 місяці тому +1

    Danke - thank you 🙏🦋
    Love from Germany ❤

  • @joyhayes7299
    @joyhayes7299 2 місяці тому

    Feeling Good enough is was my issue 😢😊😮. I am a great person and I am worthy of a faithful spouse! I am Enough I am Great

  • @ranganapal1968
    @ranganapal1968 2 місяці тому

    Amazing talking, very much supportive lessons get within.. How can i express my thanks over you.... Happy..

  • @mohammadrashid9325
    @mohammadrashid9325 3 місяці тому +1

    im 23, and im struggling with the trauma that i bring. im always failed on everything, i notice that its from my emotions.

  • @kerryfaden94
    @kerryfaden94 3 місяці тому

    This is good- thanks!!!

  • @MATRICULAT3D
    @MATRICULAT3D 3 місяці тому

    I just want the Living Word to transform-transcend me before I fall further down the spiral abyss.
    My spirit desires atonement with The Most High.
    But this beast body is after the fleshy desires of this worldly paradigm.
    I need prayer. My goals are for the sake of existence.

  • @csgoclips2-f4g
    @csgoclips2-f4g 3 місяці тому +2

    U can earn some money if u become mental health coach just a tip

  • @Neoncrusader-oo1ij
    @Neoncrusader-oo1ij 3 місяці тому

    Does psychadeliques is part of your mindful journey?

  • @richardmapa2585
    @richardmapa2585 3 місяці тому

    Good video, again 👍
    Although the top of the (Koala (?)/Gremlin head (?)) tattoo coming in & out of frame is distracting.🤡