Yoga 4 All. Body scan relaxation

Yoga 4 All. Inclusive Yoga Class.
Body scan relaxation.
This is the second series of videos we have made, inspired by our online inclusive Yoga class. It focuses on the breathing technics Jane the yoga teacher has shown us and is a particular favorite in the class.
The live class takes place every Tuesday evening on Zoom 7pm-8pm.
To find out more email, call or text - [e-mail] or 07565 695296
The sessions are free of charge and are brought to you by Disability Sheffield, National Lottery Community Fund, Sports England, and Disability Rights UK.