It is amazing how much more there is to swimming, than just jumping into the pool. I also have no doubt there is the eating healthy component and adequate rest as well.
8x25 max speed stroke 4x 12.5 by 12.5 max stroke *3 push-ups before and 12 wall flutters after (each 12.5 by 12.5) -60sec rest- 6x25 max speed stroke 3x 12.5 by 12.5 max stroke * 4 push-ups before and 16 wall flutters after (each 12.5 by 12.5)
The Brit team is terrifying, they just need a backstroker who is at everyone elses level, then they will give the Americans a run for their money in the male medley.
Ohh maan, Peaty's female coach's wearing T-shit written ``改善``（kaizen） in Chinese character, which means improvement or betterment in Japanese. Awesome!! ^^
By just watching this.. I feel like I already got my workout in today. 😂
Thanks Adams for sharing your sessions. Keep it coming!
Great stuff Adam! Thanks for sharing!
Keep going Adam this channel is very inspiring:)
Mans is a freak in the weight room
Nice to see a pro sharing some inside of drylands helps a lot thank you!
Glad you enjoyed the video!
@@adampeaty6415 Bro I am your biggest fan pls reply me
@@adampeaty6415 l wish I could do 1 %of your breaststroke techniques
It is amazing how much more there is to swimming, than just jumping into the pool. I also have no doubt there is the eating healthy component and adequate rest as well.
@@adampeaty6415 hi Adam . You a wonderful swimmer
trying this sets ASAP...
One of the best video in UA-cam
OMG... Adam You already got a youtube channel !!!
Keep going , daily vlog is so motivating , Adam - the King of breaststroke
It's very use full
that googles look so nice!!!
who edits them someone you pay or urself or a friend cos they are very well done
I have a team who help me... I want to make sure I can always bring you guys the best videos and bring them consistently
Very veyr very nice
what is this white cap u wearing?
where is the set?
Has Adam Peaty "Genu valgum"????
8x25 max speed stroke
4x 12.5 by 12.5 max stroke
*3 push-ups before and 12 wall flutters after (each 12.5 by 12.5)
-60sec rest-
6x25 max speed stroke
3x 12.5 by 12.5 max stroke
* 4 push-ups before and 16 wall flutters after (each 12.5 by 12.5)
What was his set in the water?
The Brit team is terrifying, they just need a backstroker who is at everyone elses level, then they will give the Americans a run for their money in the male medley.
The link attached in the description is not valid anymore?(
🤩
Ohh maan, Peaty's female coach's wearing T-shit written ``改善``（kaizen） in Chinese character, which means improvement or betterment in Japanese. Awesome!! ^^
The redheaded nonentity
What is the brand of the water bottle you are holding?
What is your diet
Is the clinic for anyone or just people who are already pretty good already? (Okay, from the pictures, I see it's for kids, LOL).
Wow I am that early🤔
대단하다 형 어느 나라 사람이야?
what goggles are they someone???
Couldn't understand a word the coach said. It's ridiculous. Take off that mask it's a block to communication.
1st