5 MINUTE में समझे कैसे PRACTICE करें पूर्ण शलभासन | Poorna shalabhasana | ADVANCED BACKBENDING YOGA

[@anuragmadhukardeodhar8729]

You and your technics give confidence and motivation to achieve what was earlier perceived impossible.

[@UshaSharma-fr3gz]

Sir..aap bahut hi achhi techniques batate hain

[@shubhamkush4272]

Super vedio Sir ji 😀😀🤩😮😭😇🙏🙏🙏

[@isharathi4915]

thank u so much sir apki sb video bhut jyda helpful hoti hai 🙏

[@UshaSharma-fr3gz]

Sir...baddha padmasana karne ki techniques bhi bataiye plz

[@laxmangurjar8022]

Good idea

[@vijayahir6147]

Wow very nice sar thank you to give this trick

[@tanun7]

I think Shivam is the best yoga teacher. What fantastic techniques he gives out , anybody can improve by practising with these techniques. Thank you, Shivam Sir.

[@Shivamyogastudio]

😊🙏🌸

[@govindarajv9819]

Sir, awesome..

[@toyapico87]

Que maravilloso si el audio se pueda traducir al español

[@WorldPeaceAlways]

Brilliant

[@omnamobhagwatevasudevai]

Ur great...

[@preeyapatil2894]

Sir, your techniques are very effective. Your classes help to learn advanced asanas easily.

[@sonukumarhelper]

Good sir

[@neonmayan7686]

Thanks for your great videos. I injured my neck doing a stretch with a dumbbell, for 2 years now and I still have pain in the neck, there is osteoarthritis. Do you have any advice to help me?

[@divyajoshi3021]

Nice

[@ashwini71]

Wow😍 aapke har ek aasan mein aapki mehnat dekhti hai.. Very nicely done👏👏

[@santoshyogi3027]

Muje bhi sikna hai

[@swatishah7516]

Sir please make video for basic to advance backbend

[@ukuniquestores4772]

Bahut badhiya..... Yr tips n asans are really helpful in curing legs, knees, n back pain.... Can u pl tell one video specially on belly fat....

[@Shivamyogastudio]

Follow me on my face book page,you get all solution

[@ukuniquestores4772]

I m already following

[@Drkarnyogacharya]

Super

[@Sri_Manthralayas_yoga_andVarma]

Sir plz cervical spondylitis yoga

[@RajKumar-kx7tg]

Online class ki fees kitni hai

[@premakumari9612]

Great pose with great technique.....

[@shilluchill]

Very helpful techniques sir thank you for the wonderful video tutorial sir🙏😊

[@aalokkumar3327]

Sir I need to learn linkarasana
For my competition plz help

[@talenthub8914]

Hi shivam, can you please guide from where you have done yoga yoga instructor course. You r really experienced yoga instructor.

[@Shivamyogastudio]

From Shivam yoga studio,
Whatsapp [phone]

[@saritagupta7716]

Very informative video. Thank you sir for teaching these wonderful techniques. 🙏🙏🙏

[@SuryaUppar]

How much day want to learn this

[@preetishah1036]

Very powerful techniques sir..Great..stay blessed

[@Shivamyogastudio]

Thank you so much Preeti ji😊🙏

[@rohitpotdar9450]

Esa technic se yoga Nahin aaya hai please dusra trick batao sir

[@prasad81985]

Hi sir, how long we need to wait in this position

[@pritimehta2509]

Very helpful technique
Thank you for sharing 🙏🏼

[@Shivamyogastudio]

Most welcome ☺️🙏🌸

[@gyathirigyathiri9847]

Hi sir for one step need to hold how many seconds sir?? 😊😊😊

[@Shivamyogastudio]

20 30times

[@Cute8765.]

Aapki trick achchi hai par 45+age ke liye difficult hai

[@kanchanpaul420]

Kitna din lagega dada

[@vishaseth2643]

This is Amazing 👌

[@Shivamyogastudio]

Thank you so much 😊

[@saltanatdurrani52]

Sir meri slip disc hui thi 4 saal pehle ,to kya me ye practice kar sakti hu

[@Shivamyogastudio]

Agar apko Abhi bhi pain Hota hai ,tho nahi but pain nahi hai tho aap dere dere kar sakti ho

[@saltanatdurrani52]

@@Shivamyogastudio thanks a bunch sir.

[@soniYogasteps369]

👏👏👏👏👏🤸🌟🌟🌟🌟🌟🌟 excellent , Tremendous 🌼🤸

[@Shivamyogastudio]

😃🙏🌸

[@PremKumar-eq9rb]

🙏👏👍

[@preetishah1036]

❤😇

[@crafterAditi3507]

Sir shalbhansa hold nahi hota

[@Shivamyogastudio]

Increase your bending and strength of spine

[@crafterAditi3507]

Sir banding ta hai

[@crafterAditi3507]

Par hold nahi hunda

[@ankitajpanchalpanchal7038]

But jab Mai ye karti hu to Mai SAS nahi le Pati