✨BALANCED✨ WHAT I EAT IN A WEEK AFTER LOSING 125LBS with Bariatric Surgery
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- Опубліковано 18 жов 2024
- I hope you enjoyed this BALANCED what I eat in a week!! I am definately not perfect everyday but I try my best to satisfy my cravings and introduce healthier foods into my diet! Get excited for a video of me prioritizing my protein and comment down below your protein advice! 🫶🏻💌 and I hope you are having a wonderful January!!
I’m 8 days post op and get so discouraged with so many bariatric community influencers, but this is the side of vsg yt/ tiktok I want to be on. Love your videos !!!! Looking forward to seeing more of your content ❤️❤️❤️
Thank you!!!! 🥹💖 this comment is exactly why I wanted to document this journey! 🫶🏼 I hope your recovery is going amazing
My youtube bestie i swear i feel like im watching my friend on ft when i watch your videos. Keep up the good work!
Wait I love that 🥹🫶🏼 that is honestly my biggest goal!!!
Not you staying to steal my imaginary bestie 😂
girlll try quest chips ! the nacho cheese one & sweet chili one is my favvv 💕
this is really inspiring!!! I started my weight loss lifestyle last year in April and i used to weigh 220 pounds and am now 159 but currently struggling with consistency and overeating so this really inspired me to get back into routine :D
Awww I’m soo grad it could help!!! 🥹 but also congratulations on your progress! 💖
Been binge watching your videos all week, love your content!!
Thank you so much for all the support!! 🥺
my surgery is scheduled for march 20th !! been watching so many of ur vids to prepare
I’m so glad they could help!! 🥹 Congratulations on this new journey 💖🫶🏼
my surgery is scheduled for nov 1st and im watching all ur vids to prepare myself! ur awesome
So happy they could help 🥹
I luv your videos! You have such positive energy 😊 congratulations on your weight loss❤
Thank you love 🥹🤍
Found you on tiktok and absolutely love your content!! Also, I have to know WHERE did you get that little grey sweater in the second clip of this video??? Soooo cute!
Thank you for supporting and watching!!!!! 🥹🤭 alsoooo I think I got it at old navy 🦋
love your channel! have you been eating this way throughout your journey? just introduced solids back and would love some ideas for that beginner phase.
I was definitely a lot more strict at the beginning because I stomach could not handle anything!!!! And slowly I would introduce foods back 💖✨ trying to create that balance
Hi Faith!! I've been watching your videos nonstop. I have a consult for the surgery this Saturday and am so anxious ahhh. I was wondering how your energy levels were in the two weeks before surgery (or the time frame you had to restrict your diet before surgery) and the month after? I was scared about how day to day life would be both during pre-op times and post especially with work and plans with friends that were made months prior.
Congratulations on your new journey! I hope your consult goes great! Everyone’s body is different but for me I had pretty normal energy (if I’m remembering correctly) before my surgery but after the surgery your energy will be pretty low for the next 4-6 months especially the first two months! I have a pretty fast paced job and I was able to work but again everyone is different!
@@CristanFaith thank you omg! 😭🫶and ahhhh im so nervous, i bought tickets for a convention in July and im so worried that if i get the surgery before then i’d be too weak or id have trouble carrying around what i need to go to it 😵💫 thank you for answering
I had VSG surgery on 12/21/23 I’ve only lost 22 pounds and have hit a stall, it’s very frustrating. Was wondering if you had ever hit a stall and if so, what did you do to break it?
I’ve definitely hit a couple stalls! Do light workouts helped me!!! 💖 but stalls are definitely very normal and will pass
Hey girl! Try the EHP labs oxy whey vanilla ice cream flavor! It tastes sooo good!
I’m gonna have to try it!!
Girllll I’ve been binge watching all your videos. Looove them. Literally feel like we’re on ft together. We would totally be friends irl lols
No because this comment was literally the inspiration for the video I just uploaded 😂🫶🏼
Hey bestie! Where do you get your cute little bowls and plates?
Mostly walmart Or Amazon!! 🩵
I get surgery May 20. I was wondering if we have to stick to zero sugar items? Or can I have my sweets 😭
In perfect world you would be off sweets forever but it’s just not realistic! 😅 it’s important to have a balance of what you need and what you crave! Like as I’m typing this I am having a coffee with a zero sugar protein shake in it but I added a little Hershey’s chocolate syrup and some whip on top 😂
Yo
Had surgery Nov 9 23
Down almost 70lbs
352 to 286 afew days ago
Congratulations!!!! How did your recovery go?
@@CristanFaith first few days in hospital were HORRIBLE! I think I’m allergic to anesthesia meds FML
After afew weeks I felt decent though
Averaging 3ish lbs a week still
LETS GO!
🩵💙🩵
I love all your videos. Are you still lossing weight or are you maintaining?
I am starting to maintain! The last couple of months it’s been slowing down and I’ve been at a steady weight for about a month 💖
Built bars . Are delicious.
Yum what’s your favorite flavor!?
Brownies
I stopped losing 😢 at 160 how many calories do you eat a day?
I actually don’t count my calories I just count my oz’s! I eat about 4
What did you guys order at the Cheesecake Factory?
Appetizer: Macaroni and cheese balls 🤎
Entrée: Louisiana Chicken Pasta! 🍝
I'm curious how many pounds you were losing per month?
To be honest I couldn’t tell you 😅 it was different every month! I have a tiktok of the visual each month but not the number 💖
@cristanfaith I just had my surgery on December 19th starting at 230lbs. You are now at my goal it gives me so much motivation ♡
@@xolzxo138hope all is well! How much have you lost since then if you don’t mind me asking 🤍🤍
4-6 ounces for each meal I assume?
Yesss 💖
Where do you buy the protein shakes?
Albertsons market 💚
I wish I could be your friend 😭
I’ll never say no to a new friend 💖😅🫶🏼