Age is Just a Number that You Can Change. Here's How | Vantage with Palki Sharma

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  • Опубліковано 8 кві 2024
  • Age is Just a Number that You Can Change. Here's How | Vantage with Palki Sharma
    Biological age is not the same as chronological age. Biological age refers to how well your body functions. This is based on various physiological markers such as your DNA and organ function. Knowing your biological age offers insights into overall health and longevity prospects. It enables a tailored lifestyle adjustment for improved wellness. While aging is inevitable, biological ageing can be tweaked. People are bio-hacking to reverse their biological age. Some are spending millions to for pills, diets, and hacks that can reduce their biological age. So, what quantifies biological age? What can be done to reduce it? And should people try to reduce it? Palki Sharma tells you.
    ---
    Age | Biological Age | DNA | Science | Firstpost | World News | Vantage | Palki Sharma
    #age #biologicalage #dna #science #firstpost #vantageonfirstpost #palkisharma #worldnews
    Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
    The show is anchored by Palki Sharma, Managing Editor, Firstpost.
    By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories - making Vantage a destination for thought-provoking ideas.
    Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.

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КОМЕНТАРІ • 218

  • @user-ed9wk3vd2r
    @user-ed9wk3vd2r 25 днів тому +27

    I am 80 years old and fully independent. I don't need any help. but I feel that living further is more than enough.

  • @raosensei63
    @raosensei63 25 днів тому +24

    I am 63. I live in Bangalore. I lift weights, swim, sprint, stretch and spend time in the sauna.
    I need to be careful.
    My body can't be pushed too much.
    I might be overexercizing.
    I do 2 days of water fasting every month.
    I study a lot of sports science.
    Age is a number, but take it easy...
    At 63, i need to know my limitations of my 63 year old body.
    Anyway, right now, my right knee is paining.
    Please be careful.
    Fitness needs to be done in a certain way.

  • @iloveyoumadhuri
    @iloveyoumadhuri 29 днів тому +71

    Just eat right, move, and sleep well!

    • @Learner..
      @Learner.. 28 днів тому +3

      Too common to be true 👍🏻. But it's true

    • @BarkaDog
      @BarkaDog 28 днів тому +3

      Easier said than done.

    • @VicrtorWhite-ip9vy
      @VicrtorWhite-ip9vy 27 днів тому

      And shit in comment section😂

    • @Caribbeanlivinginnamibia
      @Caribbeanlivinginnamibia 19 днів тому

      It’s controllable but are you discipline to eat health, exercise, sleep, stress free living and intermittent fasting

    • @powerfulmind
      @powerfulmind 9 днів тому

      ❤ good

  • @tulikabanerjee8227
    @tulikabanerjee8227 28 днів тому +32

    Previously they said women get older faster, now the actual truth is coming up 😂😂😂😂😂😂
    You can change and reverse your age by meditation and positive thinking and positive life style. Society is yet to get there.
    Palki you are a light worker bringing light to darkness. Thanks a lot .

    • @luisfernando5998
      @luisfernando5998 27 днів тому

      Women get older faster but live longer because men take more risks …… who was let out of Ukraine war for example ? Women and children ….. palki has it wrong …… a women will only step on to the moon once men have made sure with their life it’s completly safe for her

    • @TmWL124-ub6qu
      @TmWL124-ub6qu 22 дні тому

      😂😂😂

    • @ecsamuels4142
      @ecsamuels4142 15 днів тому +1

      There’s no actual truth in this. Women age faster and facts also backs that the oldest human to live is a man. I’m not taking this lie from Palki and her source☺️

    • @GS-ej1jo
      @GS-ej1jo 14 днів тому

      ​@@ecsamuels4142you speak about exceptions.. palki is about possibilities ..

    • @GS-ej1jo
      @GS-ej1jo 14 днів тому

      @tulikabanerji8227 .. well said .. 👏👏👏

  • @Juk77999
    @Juk77999 29 днів тому +38

    People good at cardio are dying suddenly from heart attacks. Instead, all these recommend a stress-free life and stay with nature.

    • @TravelConsumer
      @TravelConsumer 29 днів тому

      Nature? People are busy living in concrete jungle and never go out, these people are bozo

    • @wwbeautifullife2023
      @wwbeautifullife2023 29 днів тому +6

      It’s because people are becoming too much competitive. Because of social media, people keep comparing themselves with others.

    • @605ashishtomer6
      @605ashishtomer6 29 днів тому +6

      @@wwbeautifullife2023 the cases of heart attack increased by 30% after covid, how is this related to competitve.

    • @Learner..
      @Learner.. 28 днів тому

      Everything have demerits if done 'over' .. Cardiovascular health is important and each individual's phase of doing it is specific

    • @Learner..
      @Learner.. 28 днів тому

      ​@@605ashishtomer6maybe, just maybe it's related to less body movements

  • @gopispeaking3607
    @gopispeaking3607 28 днів тому +118

    Single men age slower and live longer than married men, naturally.
    Married men are scared of living longer 😂😂😂

    • @ankitanandy6076
      @ankitanandy6076 28 днів тому +23

      all studies show married men live longer.

    • @ratnakordosshu6291
      @ratnakordosshu6291 28 днів тому +9

      Actually data says total opposite of your statement.

    • @luisfernando5998
      @luisfernando5998 27 днів тому

      @@ankitanandy6076that’s is because depressed divorced men on the hunt for the next one skew the stats

    • @luisfernando5998
      @luisfernando5998 27 днів тому

      @@user-cg3sl8zu5cyes if u loose half of everything on divorce , increases chances of death

    • @ratnakordosshu6291
      @ratnakordosshu6291 27 днів тому +10

      @@user-cg3sl8zu5c he wants to mean is married men are unhappy so they die earlier.
      Which is a bull crap by the way. Married men live longer than average. And if his wife died before him, his life expectancy also reduce because of loneliness.

  • @victorcretu7741
    @victorcretu7741 25 днів тому +10

    I'm 55 but I look like 40.
    Every time I reveal my age to older ladies, suddenly they know someone who would be a good fit for me. Someone, I should definitely date them (and marry them!).
    Why they do not make the offer BEFORE finding out my age?

  • @leonardowor110
    @leonardowor110 29 днів тому +36

    "Knowing your biological age will help but it won't roll back the hands of time"........
    That's the principle in all this. Age is determined by time not biology

    • @josh3221ify
      @josh3221ify 28 днів тому +6

      Time doesn't exist so it can't determine our age

    • @achillesglacia7700
      @achillesglacia7700 28 днів тому

      Exactly. Biological age is a fantasy, no one lives past 120 years. Lol. Time is the only factor

    • @Ashallmusica
      @Ashallmusica 28 днів тому

      😂 that's the most illogical thing I've ever read(not the only one but yeah) ​@@josh3221ify

    • @Theesotericengineer-qs1jo
      @Theesotericengineer-qs1jo 28 днів тому

      Time does exist on the material plane that biology is confined to. What time can do and seems most likely in this case is move backwards...​@@josh3221ify

    • @ajaykumarsingh702
      @ajaykumarsingh702 28 днів тому +1

      ​@@achillesglacia7700
      Biological age is a fact as you don't remain young in your entire life.
      You can't roll back your puberty and wrinkles.

  • @davetorcan6047
    @davetorcan6047 29 днів тому +23

    There was a study that said women lived longer because they did not go o work and have less stress. But now that is not a longer case as Women do go to work. etc etc.

    • @wwbeautifullife2023
      @wwbeautifullife2023 29 днів тому +5

      True, now women have to take care of both family and outside job/business. In next few years data will predict future trend.

    • @Learner..
      @Learner.. 28 днів тому +4

      I think thts more bcz of their house work which includes more physical movements and their more expressive nature (expression is opposite to depression)

    • @himanshuutube
      @himanshuutube 27 днів тому

      ​​@@Learner..but nowadays girls feel inferior if they have to do household chores. They are avoiding household work which in fact is a good physical exercise.

    • @avinash_up44
      @avinash_up44 25 днів тому +1

      Right ​@@Learner..

    • @goboombuzz91
      @goboombuzz91 22 дні тому +1

      Managing household and looking after children and parents are the toughest and stressful job.

  • @f.sjoyce646
    @f.sjoyce646 28 днів тому +20

    I look like 32 but my actual age is 42😂 . The problem is I am not married yet. But I want to balance myself with age.

    • @pulakprakriti
      @pulakprakriti 28 днів тому +10

      If you want to live longer don’t marry 😂

    • @himanshuutube
      @himanshuutube 27 днів тому +2

      Right, do you feel your body from inside is 32 and not 42.

    • @sundayajigbade711
      @sundayajigbade711 27 днів тому +2

      My dear try and get married please 🙏 ❤❤❤❤.

    • @f.sjoyce646
      @f.sjoyce646 26 днів тому +2

      @@himanshuutube No , the reason is that I am far from being mother and a married woman , I mean I am not carrying those responsibilities . One more thing is that I learnt to remain positive not comparing which I don't have, sometimes it does hurt , and I don't want to hurt my self and under go health, which happened years before instead make myself feel happy and strengthen myself. Now people are shocked to see me. I thank God

    • @arvindrajput5328
      @arvindrajput5328 25 днів тому +2

      Problem is not about marrying but giving birth to children added with strees

  • @kennethmazima1736
    @kennethmazima1736 19 днів тому +2

    2 Thessalonians 1:8 in flaming fire, inflicting vengeance on those who do not know God and on those who do not obey the gospel of our Lord Jesus.

  • @nightcoregirlprinzeugen7234
    @nightcoregirlprinzeugen7234 25 днів тому +5

    The age of the physical human vessel is not important because it is disposable. The most important thing is the Eternal Spiritual Entity which resides within the human container.

  • @NebiyouTeacher-lq3wb
    @NebiyouTeacher-lq3wb 14 днів тому +1

    Yea!Right Dear Pelki !
    Keep on exuding your positive energy ,and educating or reminding us of our humanity .
    Hnw else should I show you my gratitude !

  • @WaterTheMcee
    @WaterTheMcee 28 днів тому +18

    This woman has been preaching gospel for years now. I'm listening Palki!

    • @MegaReelfilms1
      @MegaReelfilms1 25 днів тому +1

      Stop simping. She is using Google which you also can use.

  • @Shubham7C
    @Shubham7C 28 днів тому +24

    Celibacy is one of the best options for anti-ageing.

  • @kanelholybeatz
    @kanelholybeatz 29 днів тому +8

    Amazing perspective

  • @danielphaley6607
    @danielphaley6607 28 днів тому +5

    Well ... shut your eyes ... mouth and mind ... everyday!for 3 hours, exercise ... and be conscious when you open your mouth to say something .. have clean thoughts and pray ... no need to spent a dime 🤨

  • @patriciabardou5674
    @patriciabardou5674 28 днів тому +1

    Absolutely love this one ..I am going for chance ..!! and " never worried about the look" ..

  • @Expression24
    @Expression24 28 днів тому +11

    Meditation hugely support reducing bilological age

  • @anneletcabarubias5558
    @anneletcabarubias5558 28 днів тому +8

    We always strive to live longer but this life is just temporary,

  • @woodsmanforlife1677
    @woodsmanforlife1677 29 днів тому +10

    For Palki, I wish I would be 30 years younger!

  • @awerghai8736
    @awerghai8736 29 днів тому +5

    Great studies

  • @rajeev_kumar
    @rajeev_kumar 28 днів тому +4

    Palki Sharma is awesome.

  • @rajenderpathania1658
    @rajenderpathania1658 27 днів тому +6

    Priyanka chopra is smart that way.
    All girls should marry younger boys than them logically.

  • @coreyconant308
    @coreyconant308 23 дні тому +1

    I am over the age of 40+ and have the body of someone under 25 I spend my life training and teaching martial arts, fitness, and nutrition.

  • @abilashrajan4851
    @abilashrajan4851 29 днів тому +4

    Good one

  • @soumyachintu5024
    @soumyachintu5024 28 днів тому +17

    Yeah I am 32 but my family calls me child 😂 so I am a kid.

  • @adamajanneh1998
    @adamajanneh1998 25 днів тому +2

    The bottom line is that those people who do not believe in God and do not practice behavior expectations of God do not want to die. We die, and we must die. Nothing can change that fact.

  • @Hummings2341
    @Hummings2341 6 днів тому

    You are doing great job madam, keep it up

  • @pulakprakriti
    @pulakprakriti 28 днів тому +5

    Yoga from India is lifestyle changing and will reduce biological age.

  • @mantraveler
    @mantraveler 29 днів тому +13

    For example: Cristiano Ronaldo ✌️🔥 he looks like 28-30

  • @ceckoangelov7449
    @ceckoangelov7449 29 днів тому +12

    All animals that live longer are slow
    Have a nice slow day

  • @TmWL124-ub6qu
    @TmWL124-ub6qu 22 дні тому

    Talk about mental age as well Palki, it will be awesome to hear from your research🙏

  • @wwbeautifullife2023
    @wwbeautifullife2023 29 днів тому +5

    Interesting topic, it’s true. Lots of universities are doing research to increase life of a person. May be God will wait too😂

  • @zukzworld
    @zukzworld 28 днів тому +2

    Live happily, have a healthy and moderate lifestyle and enjoy! ✌🏾
    And avoid all these marketing jargons, none will reverse the time. ❤️

  • @mpananth
    @mpananth 28 днів тому

    Good one👍

  • @user-rx9bc6he8b
    @user-rx9bc6he8b 29 днів тому +7

    Who wants to outlive only stupid ppl.. Better to go before spouse and children without any pain in life. Living healthy is important but going above and beyond is stupidity.. Gracefully embrace. All of us have Expiry date then why dont we live with peace and happiness.

  • @fakharhayat239
    @fakharhayat239 25 днів тому

    Nice reporting

  • @sharathahuja8261
    @sharathahuja8261 28 днів тому +1

    Are you a good human being is the question that needs to be asked.

    • @ramtirth7422
      @ramtirth7422 11 днів тому

      Good question.
      But no-one would answer this question with a "no". 😮

  • @nigahnugget2181
    @nigahnugget2181 25 днів тому +3

    Biologically i am 190 years...i smoke ,i eat junk food and I don't exercise 😂😂😂😂

  • @bradleyemerson6467
    @bradleyemerson6467 29 днів тому +1

    How do you determine the age based on the time the world takes to go around thr sun

  • @weeroger7048
    @weeroger7048 28 днів тому

    A huge anti aging is not even to do with your skin
    Its a deep squat
    A spring in your step when you walk

  • @KittyAKan
    @KittyAKan 2 дні тому

    Light excerise can help, I guess.

  • @KerbyGamingx
    @KerbyGamingx 26 днів тому +2

    So that is why im still look younger physically than my time age comparing to those with my same time age im still looking younger and also those younger time age than me they thought that we are just the same time age and when they know my age they can't believe that I am 36 because they thought that i am just 25 years old,even though I feel stress ang more problem but still im still looking young.maybe because im not drinking alcohol and also taking smoke..maybe some of you stop doing this kind of habits.this video answer my question because I'm wondering why I'm not look 36 and I'm about turn 37,so it answer my question,I thought every human have its own time clock like own a time dilation.

  • @ramtirth7422
    @ramtirth7422 11 днів тому

    How long can you fight nature? Really.
    The best way to deal with aging is to accept each and every sign of aging gracefully.

  • @abdar-rahman6965
    @abdar-rahman6965 27 днів тому

    Palki rules ❤

  • @APPSC-1234
    @APPSC-1234 28 днів тому

    Wow..! you look so nice👍👌

  • @FYIjjjbvfzXsseeruijj
    @FYIjjjbvfzXsseeruijj 23 дні тому

    Do yoga n reverse aging

  • @JesusHernandez-ll5ok
    @JesusHernandez-ll5ok 7 днів тому

    Women are less likely to use alcohol or smoke.
    Women are less Lively to engage in risk or dangerous sports or activities,
    Women take more care of their bodies!🎉

  • @NnaemekaStephen-el6id
    @NnaemekaStephen-el6id 17 днів тому

    Am drug addicted and am 25years and I don't fear death

  • @antrikshluthra6599
    @antrikshluthra6599 29 днів тому +1

    Minor correction: $2M not in total but per year :)

  • @monikarani4471
    @monikarani4471 28 днів тому +1

    For Palki age is just a number

  • @shahrulamar5358
    @shahrulamar5358 26 днів тому +1

    Our former Prime Minister , Dr Mahathir already 94 year old when he resigned in 2020. 🇲🇾

  • @stevesmith-hi3oo
    @stevesmith-hi3oo 27 днів тому

    How to reverse biological age?

  • @rockyfjord5338
    @rockyfjord5338 29 днів тому +4

    I see a lot of old people in Florida. But they have little meaning to their lives other than eating, drinking, evacuating urinating, bathing, sleeping and watching TV.
    Some spend time in gyms because they do no physical work, and so do work on stupid machines. Life without meaning is just human fauna existing to be for
    no reason or meaning. What's the point?

  • @vahagnmelikyan2906
    @vahagnmelikyan2906 22 дні тому

    Outside effects can increase or lower your lifespan, but dna information is coded infrmation that gives us the limits. If you do genetic engineering you can increase human lifespan.

  • @satvic_India
    @satvic_India 25 днів тому

    Everybody has to go what we can do it stretch to max 5years

  • @user-di5dv1gr4m
    @user-di5dv1gr4m 11 днів тому

    Previously the scientist said women age faster than men,but this new age scientists said men age faster than women 😮😮😮😮

  • @vikastiwari6780
    @vikastiwari6780 28 днів тому +1

    27 running chal rha he..
    OMG 27😮

  • @Ayubkdkisitu_ug_usa
    @Ayubkdkisitu_ug_usa 25 днів тому +1

    Imagin thinking you are 23 and you check and find you are 35

  • @eggspanda2475
    @eggspanda2475 28 днів тому +5

    Im 40 but I smell like im 400

  • @monikarani4471
    @monikarani4471 28 днів тому +1

    Biological age of Palki is sweet 16

  • @The-Shayar
    @The-Shayar 27 днів тому

    I think single person slower ageing 🎉🎉🎉🎉🎉

  • @mrmelmba
    @mrmelmba 29 днів тому +4

    All of my old girlfriends continue to grow younger with each year.

  • @vinaykumar-ld3yi
    @vinaykumar-ld3yi 28 днів тому

    Rasayan therapy in Ayurveda talks indepth about it & I'm practicing it since 1 year

  • @crystalwingate3022
    @crystalwingate3022 23 дні тому

    In the village of Africa. They don’t keep track of their age.

  • @LibraryOfRandomThoughts
    @LibraryOfRandomThoughts 20 днів тому

    Even though I'm 35, my friends often say I look like a 20-year-old. 😂

  • @alberttanner408
    @alberttanner408 12 днів тому

    His 46 he will not have the energy of a 18 year old. Maybe he will be 40 at 46 biologically not 18.
    Give yourself a set time say 84 and complete your purpose in life within this time.
    Every year past 84 is a second so 16 seconds past midnight is 100 years of age. 84 years = midnight. Your in control of time. At a lower scale its a Day. Live Day by Day midnight to midnight to meet your destination.

  • @trinidadandtobago7098
    @trinidadandtobago7098 28 днів тому

    💯👍🏿🧬

  • @weeroger7048
    @weeroger7048 28 днів тому

    3:00 adrenachrome is a conspiracy theary that makes total sense to me
    My mum had a few plasma exchanges so its a common procedure

  • @tanhanunna6815
    @tanhanunna6815 20 днів тому

    Im 35, i look 40, and my body age is probably 65.

  • @amanullakhan526
    @amanullakhan526 2 дні тому

    I don't no my biological age perfectly, I am nearly 70 yaers.

  • @cathyabrahamse1929
    @cathyabrahamse1929 28 днів тому +1

    You iether inherited good or bad gene's

  • @sharathahuja8261
    @sharathahuja8261 28 днів тому

    A layman's observation: TV and the mobile will cook your brain faster than anything else.

  • @user-dp1sz5us8o
    @user-dp1sz5us8o 20 днів тому

    I have anti-aging medicine 😅.
    Be happy happy and be happy on others happiness 😂

  • @johnjoyus6062
    @johnjoyus6062 6 днів тому

    Fact Check: Bryan Johnson's biological age is not 18. Although this is his goal, he has not yet achieved it.

  • @sonmohtnohba6640
    @sonmohtnohba6640 8 днів тому

    You the media are the ones who advertises for them

  • @vidyadharjoshi5714
    @vidyadharjoshi5714 25 днів тому

    Aging can be reversed. Everything is possible.

  • @zisun7483
    @zisun7483 26 днів тому +2

    India has invented aphrodisiac medicine

  • @davidchansa5591
    @davidchansa5591 28 днів тому

    This is the road to stress

  • @rajatpreet3887
    @rajatpreet3887 22 дні тому

    My biological age might be 85.

  • @user-xz1dq5zl1w
    @user-xz1dq5zl1w 7 днів тому

    😎🕵️

  • @weeroger7048
    @weeroger7048 7 днів тому

    Depends who you compare yourself too
    Set that bar low 😂😂
    And you will be happy in life

  • @felixroyan6615
    @felixroyan6615 22 дні тому

    I am 55 but i look 90. Thanks to the sugar-infused, chemical-rich, toxin-filled water i inadvertently consume daily. It is better to die young than to live in this sick, crazy world. There is no future dang it!

  • @pankajjoshi2032
    @pankajjoshi2032 28 днів тому

    I know that Palki, come up with something not so obvious.

  • @vidyadharjoshi5714
    @vidyadharjoshi5714 25 днів тому

    The concept of linear time is itself wrong.

  • @ronjos
    @ronjos 28 днів тому

    What is your secret to not aging, Palki ?

  • @abdulmohammed7312
    @abdulmohammed7312 10 днів тому

    Funny Topic 😂 Hey U.S Politicians That Question For Yall

  • @najarhgnis
    @najarhgnis 12 днів тому

    Story : i will creat a atmosphere ? Where peopels will works for me ? Now sarkar ? Pel.deta hoon ? 😂.

  • @shovonsarkar2619
    @shovonsarkar2619 4 дні тому

    Just do yoga... It's the scientific method to become younger... #InnerEngineering

  • @kuning20
    @kuning20 29 днів тому +1

    You are wrongly portraying Bryan Johnson here, his youtube channel is great, he has very good tips about health and life in general. My sleep and eating habits improved thanks to him.

  • @WallaceMaliaCortaija
    @WallaceMaliaCortaija 18 днів тому

    Who needs free list of grants to get their business off the ground must have an EIN or LLC and active bank to receive funds

  • @michaelharrington223
    @michaelharrington223 28 днів тому

    Why were people eating the pizza upside down

  • @davidkeyx
    @davidkeyx 9 днів тому

    I am 22 but I look like am 50

  • @RobDas-xl5ed
    @RobDas-xl5ed 11 днів тому

    Why not just be you.

  • @melchorbangaoil8699
    @melchorbangaoil8699 29 днів тому

    😃😃😃😃😃😃😃😃😃😃😃😃

  • @eucenor4171
    @eucenor4171 28 днів тому

    That title is sussy af

  • @user-xz1dq5zl1w
    @user-xz1dq5zl1w 7 днів тому +1

    🍻

  • @Zlla23Fitness
    @Zlla23Fitness 11 днів тому

    I’m 30 but I look 22 😂😂😂

  • @sanjayshah7776
    @sanjayshah7776 29 днів тому

    So, how about what happens when our biological age ends, which it will do for all of us? Are we worm food? Is there some mythical place, such as heaven, hell or are we reincarnated? THAT IS WHERE THE REAL RESEARCHER NEEDS TO BE!

    • @josh3221ify
      @josh3221ify 28 днів тому

      You will age faster if you obsess over those questions.