Podcast: You Say Nitrates, I Say Nitrites
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- Опубліковано 11 сер 2021
- Turns out there are good nitrates and bad nitrites. Here’s the breakdown.
This episode features audio from The Effects of Processed Meat on Lung Function (nutritionfacts.org/video/the-..., When Nitrites Go Bad (nutritionfacts.org/video/when..., and Oxygenating Blood with Nitrate-Rich Vegetables (nutritionfacts.org/video/oxyg.... Visit the video pages for all sources and doctor's notes related to this podcast.
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Thank you Dr. Greger, thank you! I “stumbled” into the Plant Based Diet, not knowing what I had started about a year ago. I was in bad health with severe digestive problems and I decided to cut out meat, dairy and eggs - just to see if I would feel better. Little did I know how quickly my health would improve dramatically. Now I am learning from you the reasons why. I’m NEVER going back to eat the way I did before.
Thanks for sharing. Same thing happened to me. No more acid reflux within a month or so. I'm never going back.
@@rons5319 , yes, it’s great, isn’t it! I’m happy for you that your health has improved as well :)
I started eating plant based 6 months ago and I have come off all my asthma medications. Thank you Dr. Greger🙏🏻🙏🏻🙏🏻
Search Robert Morse, you will get better answers.
WFPB wasn't enough for me to get off 3 asthma medications. I found Brooke Goldner, MD's free protocol using 'supermarket foods', as she puts it, did it for me. She healed from auto-immune lupus this way 16 years ago and has a website and lots of UA-cam videos. The contributor above said to check out Dr. Morse. I tried his protocol and it just didn't work for me eating only fruit and taking herbs. All the best to you!
Let me say.. I am currently experiencing some health issues and this podcast answered some important questions. I will continue reading and listening. 😍
I've been eating "uncured" meats thinking I was eating healthier. Thanks for educating me.
Thank you Dr.Greger but I miss seeing the studies in the videos
I found processed meats gross before going vegan, but they never fail to get more revolting.
Same here...even my dad's doctor told us all to QUIT any processed AND red meats back in 1986 when he was diagnosed with colon cancer.
This is one reason we’re moving to Italy. Food is safer.
Thanks to Dr. Gregers guidance towards plant based eating I have recovered from a debilitated condition to a normal older persons life. It took a few years but improvements continue.
I once again ask, what is _wrong_ with humans? How many times must they learn the same hard lessons? ThanksForPosting, Doc!
What's wrong with humanity? One word, capitalism. (AKA profit over people).
Recently in Australia there was a TV advertising campaign for... broccolini! Big broccolini rules!
So
Dr. Gregor thanks so much for all the research you do, & explaining what the data demonstrates in an understandable way for the layperson.
Brilliant, as always. Thank you, Dr. Greger!
Good to hear, thank you.
very helpful, I rarely like either your voice or your method of information delivery but this one really stands out
Huh?
I consider Dr. Greger an aquired taste... one that took me a few videos to get used to.
The mountains of information I have consumed thanks to the good doctor have made it worth the slight irritation.
Calling out corporations for lying is only one of the reasons why I like the guy.
Plus... Nobody else is willing to "Put it to the test".
@@Robert-yc9ql He can be credited with one significant thing: he is a doctor not willing to accept his own state's medical board recommendations for both drug prescriptions and food prescriptions. He is otherwise an extremely arrogant person. You would not believe how many doctors told me to simply eat mediterranean and swallow gorilla sized doses of plavix, metropolol, and statin after my heart attack
Thanks!
Thank you!!
It's so infuriating that they are allowed to lie to us that way!
So
@@user-vw8ns5eg9w Buttons
"Who's gonna' fund it? Big Beet?!" Thank you for not only great info but a good laugh for the afternoon! Love Dr G!
I had severe angina yesterday and this explains why
I am vegan now 11 months ... and dont miss meat at all... when you sit down and think of it .. ea2timg meat processed or unprocessed is really revolting. Farmers and food companies are not being honest with the public. Tooooo many people are getting sick in the long run .. please alll PARENTS stop giving these foods to your children .. trust me !!
I'm still confused as f..K about the difference between nitrates in greens and nitrites/nitrates in processed meat. Does the nitrates in greens get added to meat (incl. Processed meat) to stop it decaying and it turns into nitrites? In which case get spinach and celery out of your diet as well? Thanks for the information linking nitrites to emphysima...never heard that before.
I’ve tested well water for nitrites and nitrates.
Nitrates is like edible formaldehyde.... you really want to eat it ?!?!?!?! Vegan 2021 !!🥑🥑🥑
In conclusion synthetic processed meats when mixed with Nitrates or Nitrites cause lung issues, dna issues, cancer risks, blood pressure issues.
But when consuming ‘natural’ vegetables that contain high levels of Nitrates ‘improves’ human health.
Makes sense to me. Nitrite’s/Nitrates sound very similar to the whole natural sugars debate.
When you add sugar to synthetic processed foods that causes human health issues but eating an apple a day still keeps the doctor away. But when you abuse your body then unfortunately you can’t even enjoy a banana.
This podcast confirms my stance I’m staying away from processed meats going forward. Oh and this was the first UA-cam channel that mentioned nitrates were also a byproduct of tobacco smoke. Which is unanimously harmful to human health. Thank you!!!!!
Had no idea that cured meats were associated with lung issues
I can eat salami and within hours my coughing asthma starts, and goes on for a day or two.
Wait… so nitrates in meat is bad but nitrates from vegetables are good??
Nitrites from vegetables are good. Vegetables don't have nitrates naturally.
Yes, nitrites are made by your body when you eat beets. Wonder food for better liver function too! Even cheap canned beets work. I add a bit of sweetener and apple cider vinegar to make pickled beets out of canned beets or to fresh grated beets to mask the earthy taste.
3 weeks of beeting themselves up 🤣
🎶🎶 _And I say go go goooo_ 🎶🎶
Beets have high oxalates which is unfortunately bad for those prone to kidney stones.
Cooking lowers oxalates significantly
WHO/Gates Foundation: eat crickets
Im calling bs straightaway.
"Whoever had a fruit basket, is 10x more likely to fart, and because apples are part of aforementioned fruit basket, we deduce that..... Apples cause farts?
Seriously. Is this the level we operate at today?
You need nitrates.
In the very rare occasions I do eat bacon I always choose the organic with no nitrites added. The meat doesn't look as pretty as the other ones and it's barely noticeable taste wise.