The best onion rings! Vegan | Baked | with Hemp seeds

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  • Опубліковано 15 жов 2024
  • To make Onion Rings
    Peel onions and slice into 1.5 cm slices
    Separate rings from each other and set aside
    Batter
    1 Cup minus 1 Tbsp Plain Flour
    1 Tbsp Hemp Flour
    2 tsp Corn Starch
    1 Cup Almond milk (sub any milk)
    1 tsp Apple Cider Vinegar
    Crumbing
    1 Cup Panko Bread Crumbs
    ¼ Cup Hemp Seeds
    1 tsp Olive Oil
    1 tsp Hemp Oil (can sub olive oil)
    *Coconut Oil for Drizzling *
    Fresh tomato ketchup
    ½ tomato
    ½ tsp garlic powder
    Salt + pepper to taste
    Splash of olive oil
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