I had very bad stomach pains a couple years ago to make it worst i worked night shifts and had to use public transport to get to work . I saw a japanese shop and they were serving this miso soup . Anyways tried and had no more pains throughout the night of working and i felt so good
Fantatsic video. loving the information. I try and use miso in lots of innovative ways making sure not to over cook it and kill off the good bacteria! great post buddy!
Please update to reflect that the live probiotics in miso begin to die off between 109 and 115 degrees F...... "less than boiling" is no longer a good directive.....
Thanks for your videos. I love them and share them. Very informative and accurate. Help me with my heath matters and issues. Learned a lot. One request: I like KUDING Cha/tea it will be great if you make a video about it so I could share it with my friends. Looking forward for your next video!
Thank you!! I love you SuperfoodEvolution...the way you explain and inform is fantastic I watch you everyday maybe 4 times a day when ever I have a break...thank you again..I do have a question? where is the best place to obtain non Gmo Miso....or other food that we eat.
Gigi A Miso Master makes some of the best non GMO miso. There are links in the description below the video. The brands we link to are widely available in the U.S.
I have had dark miso in my fridge for three years and it was like the day i bought it. Started to wonder why this stuff didn't degrade and go bad, I suppose because of the good bacteria that dominated.
Your milk already comes to you burned (cooked). Any food cooked sets off an immune response in the body like an invader is coming in and changes the molecular structure of it to being one step closer to plastic. Miso is BULL. Read my response above this one if you want some truth.
@@happydaze2684 yeah because Louis Pasteur was a fraudster admitted in his private diary ... read the book " The Private Science of Louis Pasteur " by Dr. Gerald Geisen
@@pennyhardaway5628 Acidic and acid-forming aren't the same thing. Apple cider vinegar is hella acidic, but it has an alkaline effect on the body, as does the juice of lemons
They said that miso even lower blood pressure. Dr Michael Greger said the salt in miso is not harmful because there are othe beneficial ingredients in it that counteract the harmfull effect of salt. Make sure it is sea salt. Eat only one table spoon a day.
Sometimes I mute the video and just watch as the radio plays in the background + it helps when looking for the correct spelling of things I'm trying to find on UA-cam
I'm sorry, but I feel that "less" is sometimes "more". This type of vid is too long. Watching someone type the whole thing is rather boring. I either fast forward thru or end. Maybe, state the benefits, a few links for further review if viewers are interested in the subject, but, watching 15 to 20 minutes of typing? Got to go. I love the short sort of recipe videos though.
tankguy I understand this type of format is not for everyone. We chose not to be UA-cam talking heads and ramble on though. That being said we have over 13,000 subscribers so if ain't broke...
I had very bad stomach pains a couple years ago to make it worst i worked night shifts and had to use public transport to get to work . I saw a japanese shop and they were serving this miso soup . Anyways tried and had no more pains throughout the night of working and i felt so good
Fantatsic video. loving the information. I try and use miso in lots of innovative ways making sure not to over cook it and kill off the good bacteria! great post buddy!
Miso grateful you made this video!
Too bad it is bunk
Good like a hole in the head. Read my response to a question a couple of posts up if you want the TRUTH.
If you eat it you won't be. Read my LONG answer to a question a couple of posts up. Cooking kills any food.
@@happydaze2684 I add miso paste to food below 113 degrees f
Please update to reflect that the live probiotics in miso begin to die off between 109 and 115 degrees F...... "less than boiling" is no longer a good directive.....
Made this today. So delicious. So gut friendly. Thank you 💜🌟🙏
Thank you for the great explanation! Is very complete information!
Glad you enjoyed it!
Is MISO rich in vitamin K2
Not that we know of. Try Natto.
@@SuperfoodEvolution I am already eating Natto 3 times a week
Thanks for your videos. I love them and share them. Very informative and accurate. Help me with my heath matters and issues. Learned a lot.
One request: I like KUDING Cha/tea it will be great if you make a video about it so I could share it with my friends. Looking forward for your next video!
Thank you!! I love you SuperfoodEvolution...the way you explain and inform is fantastic I watch you everyday maybe 4 times a day when ever I have a break...thank you again..I do have a question? where is the best place to obtain non Gmo Miso....or other food that we eat.
Gigi A Miso Master makes some of the best non GMO miso. There are links in the description below the video. The brands we link to are widely available in the U.S.
great video, thank you, i have miso paste in the frig for about 2 years,, is it still good?
I have had dark miso in my fridge for three years and it was like the day i bought it. Started to wonder why this stuff didn't degrade and go bad, I suppose because of the good bacteria that dominated.
This is a very informative video and I kept it for future viewing . Thank you
if pasteurization can eliminate beneficial flora, how come adding it to high temperature water on the miso soup doesn't have the same effect?
It probably does, maybe good to cool it down some first...
Your milk already comes to you burned (cooked). Any food cooked sets off an immune response in the body like an invader is coming in and changes the molecular structure of it to being one step closer to plastic. Miso is BULL. Read my response above this one if you want some truth.
Add the miso paste after the soup have cooled down.
@@happydaze2684 yeah because Louis Pasteur was a fraudster admitted in his private diary ... read the book " The Private Science of Louis Pasteur " by Dr. Gerald Geisen
I have a meter and I don't add miso to anything above 112 degrees f
Mahalo nui loa! Great invaluable info! Aloha nui/Much love to you all!
Does heat effect the benefits of the miso?
Cooking turns any food acidic and cuts the energy of the food in half. Fruits and veggies are the only foods that aren't acidic to begin with.
@@happydaze2684 what about lemons and pineapple those are acidic!
Pay no attention to anything Happydaze says. He is just an idiotic troll who knows exactly nothing.
@@pennyhardaway5628 Acidic and acid-forming aren't the same thing. Apple cider vinegar is hella acidic, but it has an alkaline effect on the body, as does the juice of lemons
Loved the Video very interesting so I will have a go at making my own but it is a long time before it can be used
Fermented beans are my favorite
I make great miso dressing. absolutely delicious.
Agreed, yum!
In conclusion, question to the people that you are using it, do feel a bit of energy boost or better digestion, after eating it? Or opposite?
I think I will have to make miso soup tonight in my donabe 😊
Hi
Great vedio But I have a question
Dose miso contain alcohol?
The amount would be slight at best...
@@SuperfoodEvolution
Thank you
Have you any information about malt rice and how can make it?
Great video...thanks for the info!!
Thank you your explain so perfectly.
What about the huge amount of sult ?
jm_5900
salt
very informative.....thanks
I really love your videos and this exciting music! 😍😍😍
Thanks so much, we've received a lot of flack about the music!
VERY good info
Glad you liked it!
excellent vid and info. TY. :)
Marcus Triton Thanks for watching we appreciate the positive feedback ;)
Marcus Triton no it is not.
Thank you
THANK YOU SO MUCH!
Good content!
So high in sodium though! I heard the lighter color miso, the less salt is used - is that correct?
Toni Bartling
it's better than salt they say
They said that miso even lower blood pressure. Dr Michael Greger said the salt in miso is not harmful because there are othe beneficial ingredients in it that counteract the harmfull effect of salt. Make sure it is sea salt. Eat only one table spoon a day.
I agree I rarely make it to the end. Too long. The typing gets on my nerves...floey1
We are working on making the information more entertaining in the coming months ;)
My brother in law cured his cancer with miso and eastern herbs
Great to hear!
it's traditional food in Japan, not in China
Miso originated from China, just like their Kanji, katana, caligraphy, matcha and basically their entire culture.
You must be new generation from China. Lost your culture
Why do these videos have to print out all the things the person is saying. Its distracting. Im perfectly capable of understanding what is being said.
That's an old one, we don't do much of that anymore. Funny thing is, lot's of people seem to like all the text on the screen...?
Sometimes I mute the video and just watch as the radio plays in the background + it helps when looking for the correct spelling of things I'm trying to find on UA-cam
No you aren't liar!
I takes notes from it. Unhappy ? Ask for a refund. Bye
I would make sure it all non gmo & whole salt ,like Redman or Himalayan salt.whole salt.not plain table salt.😮😮😅😅
?#Traditionally? #MisoTiredOfLyers
Music is annoying.😢
Why are you defining a food using a adjective (superfood) incorrectly?
I love miso. But unfortunately, almost every miso contains gluten.
Many misos are just soy so you should be good...
I'm sorry, but I feel that "less" is sometimes "more". This type of vid is too long. Watching someone type the whole thing is rather boring. I either fast forward thru or end. Maybe, state the benefits, a few links for further review if viewers are interested in the subject, but, watching 15 to 20 minutes of typing? Got to go. I love the short sort of recipe videos though.
tankguy I understand this type of format is not for everyone. We chose not to be UA-cam talking heads and ramble on though. That being said we have over 13,000 subscribers so if ain't broke...
tankguy
maybe next time you can watch a 3 min video if you are so inpatient
can't please everyone. I enjoyed the whole video.