Miso Benefits, A Fermented Superfood Condiment

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 93

  • @FloTheArtist
    @FloTheArtist 5 років тому +30

    I had very bad stomach pains a couple years ago to make it worst i worked night shifts and had to use public transport to get to work . I saw a japanese shop and they were serving this miso soup . Anyways tried and had no more pains throughout the night of working and i felt so good

  • @doctors_kitchen
    @doctors_kitchen 9 років тому +10

    Fantatsic video. loving the information. I try and use miso in lots of innovative ways making sure not to over cook it and kill off the good bacteria! great post buddy!

  • @magnoliascreens7469
    @magnoliascreens7469 6 років тому +37

    Miso grateful you made this video!

    • @happydaze2684
      @happydaze2684 5 років тому

      Too bad it is bunk

    • @happydaze2684
      @happydaze2684 5 років тому

      Good like a hole in the head. Read my response to a question a couple of posts up if you want the TRUTH.

    • @happydaze2684
      @happydaze2684 5 років тому

      If you eat it you won't be. Read my LONG answer to a question a couple of posts up. Cooking kills any food.

    • @colbicolbiWTF
      @colbicolbiWTF 3 роки тому +1

      @@happydaze2684 I add miso paste to food below 113 degrees f

  • @drSamovar
    @drSamovar 2 роки тому +4

    Please update to reflect that the live probiotics in miso begin to die off between 109 and 115 degrees F...... "less than boiling" is no longer a good directive.....

  • @ILOVE2FeelGOOD
    @ILOVE2FeelGOOD 10 місяців тому

    Made this today. So delicious. So gut friendly. Thank you 💜🌟🙏

  • @ednabortoli7108
    @ednabortoli7108 3 роки тому +2

    Thank you for the great explanation! Is very complete information!

  • @bobcocampo
    @bobcocampo 3 роки тому +4

    Is MISO rich in vitamin K2

    • @SuperfoodEvolution
      @SuperfoodEvolution  3 роки тому +1

      Not that we know of. Try Natto.

    • @bobcocampo
      @bobcocampo 3 роки тому +2

      @@SuperfoodEvolution I am already eating Natto 3 times a week

  • @westlife4319
    @westlife4319 10 років тому +2

    Thanks for your videos. I love them and share them. Very informative and accurate. Help me with my heath matters and issues. Learned a lot.
    One request: I like KUDING Cha/tea it will be great if you make a video about it so I could share it with my friends. Looking forward for your next video!

  • @GIGINANNY
    @GIGINANNY 10 років тому +10

    Thank you!! I love you SuperfoodEvolution...the way you explain and inform is fantastic I watch you everyday maybe 4 times a day when ever I have a break...thank you again..I do have a question? where is the best place to obtain non Gmo Miso....or other food that we eat.

    • @SuperfoodEvolution
      @SuperfoodEvolution  10 років тому +2

      Gigi A Miso Master makes some of the best non GMO miso. There are links in the description below the video. The brands we link to are widely available in the U.S.

  • @lauraforconi9111
    @lauraforconi9111 8 років тому +3

    great video, thank you, i have miso paste in the frig for about 2 years,, is it still good?

    • @birage9885
      @birage9885 7 років тому +1

      I have had dark miso in my fridge for three years and it was like the day i bought it. Started to wonder why this stuff didn't degrade and go bad, I suppose because of the good bacteria that dominated.

  • @carmenroupp653
    @carmenroupp653 5 років тому +1

    This is a very informative video and I kept it for future viewing . Thank you

  • @Neeleshh
    @Neeleshh 5 років тому +5

    if pasteurization can eliminate beneficial flora, how come adding it to high temperature water on the miso soup doesn't have the same effect?

    • @SuperfoodEvolution
      @SuperfoodEvolution  5 років тому +1

      It probably does, maybe good to cool it down some first...

    • @happydaze2684
      @happydaze2684 5 років тому

      Your milk already comes to you burned (cooked). Any food cooked sets off an immune response in the body like an invader is coming in and changes the molecular structure of it to being one step closer to plastic. Miso is BULL. Read my response above this one if you want some truth.

    • @someguy43210
      @someguy43210 5 років тому +3

      Add the miso paste after the soup have cooled down.

    • @mabio98
      @mabio98 4 роки тому

      @@happydaze2684 yeah because Louis Pasteur was a fraudster admitted in his private diary ... read the book " The Private Science of Louis Pasteur " by Dr. Gerald Geisen

    • @colbicolbiWTF
      @colbicolbiWTF 3 роки тому +1

      I have a meter and I don't add miso to anything above 112 degrees f

  • @mapuanakupuna3471
    @mapuanakupuna3471 Рік тому +1

    Mahalo nui loa! Great invaluable info! Aloha nui/Much love to you all!

  • @Go.el_Hadam
    @Go.el_Hadam 7 років тому +3

    Does heat effect the benefits of the miso?

    • @happydaze2684
      @happydaze2684 6 років тому +1

      Cooking turns any food acidic and cuts the energy of the food in half. Fruits and veggies are the only foods that aren't acidic to begin with.

    • @pennyhardaway5628
      @pennyhardaway5628 5 років тому

      @@happydaze2684 what about lemons and pineapple those are acidic!

    • @StinkyWizleteets
      @StinkyWizleteets 5 років тому +7

      Pay no attention to anything Happydaze says. He is just an idiotic troll who knows exactly nothing.

    • @Saturns_Return
      @Saturns_Return 3 роки тому

      @@pennyhardaway5628 Acidic and acid-forming aren't the same thing. Apple cider vinegar is hella acidic, but it has an alkaline effect on the body, as does the juice of lemons

  • @MrBobWareham
    @MrBobWareham 7 років тому +1

    Loved the Video very interesting so I will have a go at making my own but it is a long time before it can be used

  • @miuko1000
    @miuko1000 7 років тому +1

    Fermented beans are my favorite

  • @autumnmeadows4079
    @autumnmeadows4079 6 років тому +1

    I make great miso dressing. absolutely delicious.

  • @georgiosladas3106
    @georgiosladas3106 3 роки тому

    In conclusion, question to the people that you are using it, do feel a bit of energy boost or better digestion, after eating it? Or opposite?

  • @sophiapaulekas4767
    @sophiapaulekas4767 3 роки тому +1

    I think I will have to make miso soup tonight in my donabe 😊

  • @usamaalhaj80
    @usamaalhaj80 5 років тому

    Hi
    Great vedio But I have a question
    Dose miso contain alcohol?

    • @SuperfoodEvolution
      @SuperfoodEvolution  5 років тому +2

      The amount would be slight at best...

    • @usamaalhaj80
      @usamaalhaj80 5 років тому +1

      @@SuperfoodEvolution
      Thank you
      Have you any information about malt rice and how can make it?

  • @NashPotatoesOutdoorShow
    @NashPotatoesOutdoorShow Рік тому +1

    Great video...thanks for the info!!

  • @canterburybell8435
    @canterburybell8435 6 років тому

    Thank you your explain so perfectly.

  • @JMSidorSidorov
    @JMSidorSidorov 9 років тому

    What about the huge amount of sult ?

  • @johnlounsbury6191
    @johnlounsbury6191 Рік тому

    very informative.....thanks

  • @SarahLorenz
    @SarahLorenz 6 років тому

    I really love your videos and this exciting music! 😍😍😍

    • @SuperfoodEvolution
      @SuperfoodEvolution  6 років тому +1

      Thanks so much, we've received a lot of flack about the music!

  • @micheletwilkinson-penningt6940
    @micheletwilkinson-penningt6940 2 роки тому

    VERY good info

  • @marcustriton6978
    @marcustriton6978 10 років тому +5

    excellent vid and info. TY. :)

    • @SuperfoodEvolution
      @SuperfoodEvolution  10 років тому

      Marcus Triton Thanks for watching we appreciate the positive feedback ;)

    • @elizabethshaw734
      @elizabethshaw734 6 років тому

      Marcus Triton no it is not.

  • @paulacooper5163
    @paulacooper5163 8 місяців тому

    Thank you

  • @v.s.2868
    @v.s.2868 6 років тому

    THANK YOU SO MUCH!

  • @JoseEllen1
    @JoseEllen1 8 років тому +1

    Good content!

  • @tonibartling3844
    @tonibartling3844 10 років тому

    So high in sodium though! I heard the lighter color miso, the less salt is used - is that correct?

    • @ceciliacruz7804
      @ceciliacruz7804 7 років тому

      Toni Bartling
      it's better than salt they say

    • @ThuLe-eh1xe
      @ThuLe-eh1xe 4 роки тому

      They said that miso even lower blood pressure. Dr Michael Greger said the salt in miso is not harmful because there are othe beneficial ingredients in it that counteract the harmfull effect of salt. Make sure it is sea salt. Eat only one table spoon a day.

  • @florencegirard1271
    @florencegirard1271 10 років тому +2

    I agree I rarely make it to the end. Too long. The typing gets on my nerves...floey1

    • @SuperfoodEvolution
      @SuperfoodEvolution  10 років тому

      We are working on making the information more entertaining in the coming months ;)

  • @robertahubert9155
    @robertahubert9155 4 роки тому +4

    My brother in law cured his cancer with miso and eastern herbs

  • @zhiweichen5129
    @zhiweichen5129 7 років тому +1

    it's traditional food in Japan, not in China

    • @lihanou
      @lihanou 4 роки тому +1

      Miso originated from China, just like their Kanji, katana, caligraphy, matcha and basically their entire culture.

    • @main2333
      @main2333 Рік тому

      You must be new generation from China. Lost your culture

  • @axiomist1076
    @axiomist1076 6 років тому

    Why do these videos have to print out all the things the person is saying. Its distracting. Im perfectly capable of understanding what is being said.

    • @SuperfoodEvolution
      @SuperfoodEvolution  6 років тому +1

      That's an old one, we don't do much of that anymore. Funny thing is, lot's of people seem to like all the text on the screen...?

    • @thegoldenradio8858
      @thegoldenradio8858 5 років тому

      Sometimes I mute the video and just watch as the radio plays in the background + it helps when looking for the correct spelling of things I'm trying to find on UA-cam

    • @pennyhardaway5628
      @pennyhardaway5628 5 років тому

      No you aren't liar!

    • @sunrae7680
      @sunrae7680 3 роки тому

      I takes notes from it. Unhappy ? Ask for a refund. Bye

  • @eloisebush4595
    @eloisebush4595 Рік тому

    I would make sure it all non gmo & whole salt ,like Redman or Himalayan salt.whole salt.not plain table salt.😮😮😅😅

  • @suvayamahamosquitocontrol
    @suvayamahamosquitocontrol Рік тому

    ?#Traditionally? #MisoTiredOfLyers

  • @CAM-fq8lv
    @CAM-fq8lv 4 місяці тому +1

    Music is annoying.😢

  • @ashiola
    @ashiola Рік тому

    Why are you defining a food using a adjective (superfood) incorrectly?

  • @lifeiswargodisall7415
    @lifeiswargodisall7415 3 роки тому

    I love miso. But unfortunately, almost every miso contains gluten.

  • @tankguyll
    @tankguyll 10 років тому +3

    I'm sorry, but I feel that "less" is sometimes "more". This type of vid is too long. Watching someone type the whole thing is rather boring. I either fast forward thru or end. Maybe, state the benefits, a few links for further review if viewers are interested in the subject, but, watching 15 to 20 minutes of typing? Got to go. I love the short sort of recipe videos though.

    • @SuperfoodEvolution
      @SuperfoodEvolution  10 років тому +7

      tankguy I understand this type of format is not for everyone. We chose not to be UA-cam talking heads and ramble on though. That being said we have over 13,000 subscribers so if ain't broke...

    • @ceciliacruz7804
      @ceciliacruz7804 7 років тому

      tankguy
      maybe next time you can watch a 3 min video if you are so inpatient

    • @barbarahedges1791
      @barbarahedges1791 7 років тому +1

      can't please everyone. I enjoyed the whole video.