Wing Chun Chi Sao EXPLAINED. What Is Sticky Hands?

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"What is sticky hands/Chi Sao?" is a question Kevin Goat often receives. Can you really feel someones energy through sensitivity and can you actually pull it off in a self defense situation. Wing Chun does not play out like in the movies but here Kevin shows how you can apply these trapping principles and and them to your self defense tool kit.
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This video is from our online course “SELF DEFENSE WITH KEVIN GOAT”:
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