Accent Wunda CLASS PREVIEW
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- Опубліковано 4 тра 2024
- www.pilatesology.com / Challenge your rhythm, your control and your coordination with Accent Wunda. This workout with Lori Coleman-Brown uses all kinds of surprising accents on the tempo and difficulty of exercises you can normally do without thinking. Get a new perspective on what they do for you along with a fantastic workout! Visit Lori at Atlas Pilates and follow her on Instagram @loricolemanbrown.
Get the full workout here: pilatesology.com/classes/acce...
#athomeworkout #classicalpilates #pilates #pilatesathome #pilatesology #pilatesforeverybody #wundachair #exochair #pilateschair - Навчання та стиль