Profound Tea Benefits for Thought Clarity, Cognitive Health and Organizing Brain Regions

A recent studies conducted by scientists from the National University of Singapore (NUS) have revealed that consumption of tea regularly will help in proper organization of brain cells and improves the development of brain structure. It also helps in the cognitive function of the brain. The results were gathered by examining neuroimaging and bioinformatics data of regular tea drinkers from various places, aged above 35 years.
Previously held studies have suggested that intake of tea has had positive effects which include mood improvement, increase in WBCs and bioactive components present in the brain which helps in fighting diseases, and prevention of cardiovascular diseases. This discovery by scientists will pave new ways in the field of neurological and cognitive research.
Brain Tea Recipe
Ingredients
½ cup Green Tea
¼ cup dried Basil
¼ cup dried Peppermint leaf
¼ cup dried Rosemary
Directions
Mix together and store in an air tight container to keep fresh. Use 2 tsp per cup. Put in a tea strainer and add hot water in a cup, or double the amount of tea and make a pot. Let steep for 5 to 8 minutes and then remove tea strainer.
For extra potent brain tea add dried Ginko Biloba, Gotu Kola or other brain power herbs.
Sources:
www.sciencedaily.com/releases...
www.sciencedirect.com/science...
www.organicfacts.net/health-b...
worldhealth.net/news/peppermi...
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The Refreshing Point
Profound Tea Benefits for Thought Clarity, Cognitive Health and Organizing Brain Regions

[@chuckcummins9149]

Thanks .... my daily intake of Green Tea, is a must for me ... now I'll have others to play around with as well .... although, I've found drinking it too late on evenings can give me a buzz ...preferably caminine tea for PM time ...and of course the golden rule we both agree on .... moderation listen to your body, we are all different.

[@littlevoice_11]

Thank you I'll be sure to add them to my list of herbs

[@petersimon5874]

Thank you.

[@therefreshingpoint4106]

You're welcome, I am pleased to share information.

[@petersimon5874]

@@therefreshingpoint4106 🙂

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