जिगर(दिल) मज़बूत करने वाले अभ्यास।Kush fitness

जिगर(दिल) मज़बूत करने वाले अभ्यास।Kush fitness
योगा yog

[@renukachavan5739]

Chhatrapati Shivaji is brave king 🙏🙏🕉️🕉️😊

[@last3monthboardpreparation172]

Brother Maharaj. Bolo...

[@sta982]

Yes

[@adhurikhuahis3676]

@@last3monthboardpreparation172 g

[@ULTRA_VEGITOO]

​@@JaanHu69 mulla

[@SANATANIkratos]

Maharaj call him Maharaj bro😊

[@rishabhacharya7871]

Yes it's true. I'm very grateful to achieve peace of mind by practicing kapal bhati, bhastrika & ashwini, vajroli kriya 💖

[@kaushaluniyal8015]

How to do Ashwini

[@rishabhacharya7871]

@@kaushaluniyal8015 अश्विनी का नाम अश्व से पीडीए है इस क्रिया में अपने गुदा स्थान को संकुचित करके कुछ देर रखा जाता है फिर रिलैक्स छोड़ देते है जिस प्रकार अश्व मलत्याग करते समय गुदा छिद्र को अंदर खिंच लेता है फिर छोड़ देता है।
इसे आप कही भी, कभी भी करे बस एक स्थान रुककर ही करे।
इससे प्राण शरीर मे ऊर्जा का अधोगामी होना बंद हो जाता है और ऊर्जा इकट्ठी होकर मूलाधार चक्र को जगाती है। भौतिक शरीर मे प्रजनन अंग सशक्त होता है, पुरुषों में टेस्टेस्टेरोन और महिलाओं में एस्ट्रोजन हॉर्मोन की मात्रा आवश्यकतानुसार संतुलित हो जाती है और व्यक्तित्व तेजस्वी बनता है।

[@Raj09887]

आपकी वीडियो ‌युवा को next level तक ले जाएंगे 🙏 इसी तरह प्रेरित करते रहे भाई बहुत बहुत धन्यवाद🙏

[@rajdeepsolanki4697]

Sahi baat hai ram ram

[@faizanahmad-vj1sn]

Ha bhai apne sahi kaha ye information uvao ko next level tak le jayegi

[@karyanand-vr8ct]

Jay shree ram

[@priyanshu7thahimanshu2nda15]

👍👍👍

[@shreeBalajistudio494]

Jay shree ram❤🙏🙏✌️💫🤞🙏👏😘⚡️

[@unicvloggerakki768]

जय श्री राम जी की हर हर महादेव बिलकुल सही कहा सर आपने 🙏🙏🇮🇳

[@deepakgujjar6125]

Jai shree ram ji 🙏♥️🌏

[@Ravi001]

1 month complete ♥️🙏🏻🙏🏻💖💖💖💖
Feel -: fair but mind set accha ho jayega ❤❤❤

[@RamRam-ws8nr]

Bhi dar kam hua ki nhi please tell me

[@kanuoffficial.]

Motivation ke mamle me sabse best UA-camr ho aap

[@my_pride_bharat]

ब्रह्मचारी हमेश बलबान होता है। आज कल मुश्किल से कोई है।

[@magicalstatus1267]

Bhai Mai kr raha hu 30 din ho gye

[@royalraja38]

@@magicalstatus1267 mujhe 2 month ho gye

[@hrithikchatterjee1773]

​@@magicalstatus1267 Bhay mujhe helo.kro main kar ni pataha utni dino tak

[@madhurbhargava7781]

Abe uska matlab hai Jisne Kabhi Nahi kara Yeh Yahi Hamesha Brahmin chari Raha hai aesa nahi ki 3-4 sal muthiyake 30 din ya 2 month ka Recovery walo ki bat kar Raha uska matlab pure se h ❤

[@shivthefounderheadtranspla6568]

​@@madhurbhargava7781😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
👌

[@ayushbugalia7320]

आप अच्छा प्रेणा अच्छी देते हैं ।🙏🏻🙏🏻😊😊

[@INDIAN_ARMY_01]

Jigra ho to SHRI HANUMAN jaisa or dhayan ho to SHRI SHIVA Jaisa

[@Imnoob3544]

Wo sab myth hai

[@themotivationmentor67]

Impossible

[@siddhithesinginglover1981]

halla na kro
phir kahe khud dargah ​pe chadar chadhate ho🤨🤨🤨🤨🤨🤨🤨🤨@@Imnoob3544

[@69onlymemes]

Waheguru ji ka khalsa waheguru ji ke fathe

[@honeyu2br51]

❤❤❤

[@sukhdhillon5481]

Waheguru ji ka khalsa waheguru ji ki fateh 🙏

[@anandgoswami9035]

Thankyou kush bhai jabse apki video dekhna suru kiya life me kaafi changes mile or bahot acha lag rha h paramatm se yahi prarthana hai is raste pe chalne ki skti mujhe bhi de or sare icchuk bhaiyon ko bhi bakshe 🙏🙏

[@New_lofi_mashup]

Om namo narayana Anand bhai bahut hi subichar hain apke 🙏👍

[@Priyanshu2954]

Jai shree Ram 🙏❤️
Jai bajrangbali 🙏❤️

[@Ajadvlogs-y6i]

Jai shree radhe radhe radhe radhe radhe radhe radhe radhe ❤❤❤😊

[@Loversy]

Internal energy through meditation,yoga and celibacy increases courage and mind strength.

[@aniketbharti1933]

Very very very good Information Sir for health, Fitness and Beauty tips and Aap sabse jyada achhe youtuber ho Jai Bajrang Bali Ji ki Jai Shree Ram Om Namah Shivaya Har Har Mahadev Ji ki Jai I Like it Sir, Channel and videos ❤️🙏

[@NitinRawat139]

Jiss din.....baap pr baat a gyiii....acche acche jigar wale bann jate .....bharat bhumii hai ye.....! Yha pitabhaktii. .....Ram jaisi....or Parshuram jaisi dono haii...! ❤❤❤❤....!

[@Cricket_with_vlogs143]

Har har mahadev jai shiv shankar jai maa parvati jai ganesh deva ji 👏🙏❣️🏏❣️ A❤️T

[@pardeepsingh3223]

Thank you so much kush Bai ❤️🙏

[@billionairechoice2883]

Om namh shivya jai shree ram 😘🥰🥰🙏🙏🚩🚩🚩🚩🚩

[@amey1680]

Jai shree ram ji Har har mahadev 🔱🔥

[@karankumarkps7363]

Har Har Mahadev 🕉️🔱🚩

[@Ajadvlogs-y6i]

Jai shree radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe ❤❤❤❤😊😊😊😊😊😊 jai bholenath ji ki jai ho Dil se Dil se jai shree ram jai hanuman jai bholenath ji ki jai ho Dil se Dil se Dil se radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe jai shree radhe radhe radhe radhe radhe

[@Lucky99k]

Gajab ki information ✊🏻🔥

[@IamYou.-_-]

Is Goku even understanding anything 😅

[@Lucky99k]

@@IamYou.-_- 😐

[@sandeepdigitalgamer1648]

100% True keep it up love form haryana ❤❤❤❤❤🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏jai shree Ram Ji 🙏🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Paras.1027]

Thank you sir acchi Shiksha sikhane ke liye ❣️

[@krish_yadav2]

Jai Shree Krishna 😀

[@Ajadvlogs-y6i]

Jai shree ram jai hanuman jai bholenath ji ki jai ho Dil se Dil se Dil se radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe jai shree radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe radhe ❤❤❤😊😊😊

[@tusarkumar8760]

Thanks kush bhai mane video ko khaha tha thanks banane ke liye 🙏🙏

[@Geming291]

जय श्री राम जी ❤🙏🏻

[@sanatanpriwar]

Jai shree ram 🚩 Har Har Mahadev 🙏🙏

[@fitnesscoach7799]

Bhai jab main tumhara video dekhta hu na to Andar se Aag 🔥 lagti hai bhai Aise hi sabhi yuva o ko motivation dete jao
Love you Bro 😊🚩

[@satishsaini6029]

पानी गिरा कर ठंडा कर दे क्या तुम्हारी

[@allinoneindia7462]

जिगर का मतलब Liver (यकृत) होता है। अगर liver मजबूत है तो दिल भी मजबूत रहता है। जिसका दिल कमजोर है उसका liver पहले कमजोर होता है l Liver कमजोर होने से ही दिल कमजोर होता है l

[@Ravi_00786]

Sahi bat he bhai

[@mohitpanchal2012]

Bhai aapki soch bahut achchi h
Aaj ke yuvao ko in sabki bahut aavashyakta h
Achchi soch rakhne waale insaan hi mahan bante h
Or aapne bhramchary waali baat bahut achchi kahi h ❤❤
Ek Bhramchari vyakti kisi bhi samasya ka samadhan dhundh sakata h

[@aahilsheikh5842]

I am a muslim. But i love your content

[@FATHER_PUSHYABHOOTI_SHUNGH]

you must acknowledge SANATAN wheter hate it or love it

[@SHUBH_aesthetic]

Jai Shree ram❤

[@Mr.spiritual1455]

Har Har Mahadev🔥🔥🔥🚩🚩🚩🚩🚩🚩🚩🚩🚩

[@sujitsaha486]

HAR HAR MAHADEV 🕉️🕉️❤️❤️🙏🙏🔱🔱

[@NirajKumar-lt3tu]

Har har mahadev ❤️❤️❤️❤️❤️❤️

[@sohanpalrajput8922]

Full motivation देते हो भाई आप थैंक्स जान 🙄🙄❤️❤️

[@amarpal4480]

Aap gadariya ho main bhi gadariya hoon

[@uuhhggfdddddggcccfhhhh]

🚩🚩🚩🚩जय श्री राम 🚩🚩🚩🚩 🙏🙏भाई..... आपको कोटी कोटी प्रणाम 🙏🙏🙏🙏🙏 100% सत्य.

[@guryfhju4690]

Waheguru ji 🙏🙏❣️

[@jaishreerammahadev]

Wahe gurur ji jai shree krishna

[@princeyadav.555]

Jay Shree Ram ❤
Har Har Mahadev ❤

[@darkhacker3771]

Ye video sirf dekhne se he pura dar khatam ho gaya .... Ekdam sahi video bhai 🥰🥰😍❤️❤️

[@kavimehra9251]

bahar ja or ldai kr teri pent gili ho jayegi

[@utkarshpawar6779]

अद्भुत जानकारी जय हो भोले

[@TrailukyaNath-qw6ue]

Har har mahadev❤

[@poritoshdeb8500]

Jai Sita Ram 🕉🚩🙏🏽❤

[@alokkaiwartya5718]

Thank you🙏💕 for change my life
Strong❤ ki gahrai se sukriya
I'm very happy now 😊

[@rudranshjain3148]

Jai Shree Ram 🚩🚩

[@chhaganlal7898]

Yes sir..great motivation ..

[@lokendrasingh2232]

हर हर महादेव
🙏🙏🙏🙏

[@VijayKumar-uc4uw]

HarHarMAHADEVJaiBholenath🙏🙏🙏🙏💖💖💖💖

[@siddharthlaxmancharichari3865]

OM NAMAH SHIVAY 🔱

[@akashraiganj2690]

नमः शिवाय 🙏

[@VV_GAMING_PRO_1122]

Om namah shivay ji maharaj🙏🙏🙏❣️💕🙏🔱🙏🙏❤️🙏🥰🙏❤️🙏💕🥰🥰🕉️🕉️🕉️

[@PremKumar-mv4zq]

Jay shree Ram bhaiyon

[@sggaming4061]

Jai shri ram

[@avadheshrajvansh1099]

Jai shri ram jai bajrangbali bhaiio

[@iasramanraj4291]

Jay Shri Krishna Ram nahin bolunga pata Hai kyon 😁

[@mrmarcos8880]

Jai Shri Ram 🙏🙏🚩🚩

[@sparshtamrakar]

@@iasramanraj4291 kyu??

[@Chaituyt932]

Jai shree Krishna 🎉🎉

[@soumyadippahari8671]

Thanks for your video bhai ❤🔱..
Har har mahadev... Love from West Bengal ❤

[@yooo.63628]

Me bhi WB se huu

[@soumyadippahari8671]

@@yooo.63628 welcome bro... ❤

[@yooo.63628]

@@soumyadippahari8671 😀

[@adilabbas1605]

Brother huge respect for you keep doing this hardwork💖💖💖

[@OMKARKADAM-k2o]

जय श्री राम 🧡🙏🚩

[@TheZoroFacts]

Jai shree ram 🚩🚩♥️♥️ jai bholenath 🙏🚩🙏🚩🙏

[@prajjawal2546]

"Billa aa gya, bhoot aa gya, roti kha warna pisaach aayega", was epic bhai 🤣🤣🤣

[@avinashjassu5236]

He is right

[@animaleditz6377]

Yaha koi memes mat banana ye koi mazak nhi h

[@MANISHHSHARMA-dt3fk]

😂

[@MANISHHSHARMA-dt3fk]

@@animaleditz6377 aur bhaiya kaisa h apka jigara 😂

[@Rcbwale018]

Hamare yahan to Aaj bhi iska upyog karte hai 😂🤣😂

[@rrgameingchannel5696]

Jai shree ram jai bajrangbali....

[@saktimaankafan9053]

💝 Love 💝 from ❤️ india 💝 jharkhand ❤️ jamshedpur 💝 jugsalai ❤️ chaprahiya 💝 mohallah ❤️ 0:29

[@ParshantSaini-bw5uy]

Bhai gajab tips and tricks 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😮😮😮😮😮😮😮😮😮😮😮😮😮😮❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@YashBabuNawandhar]

Jay shree Ram har har Mahadev radhe radhe

[@VV_GAMING_PRO_1122]

Jai shree ram ji maharaj🙏🙏🙏❣️💕🙏🔱🙏😘🙏🙏❤️🥰🙏🙏💕🙏😍❣️

[@deepenkumardas7453]

This guy deserve 20 million

[@kartikplayzop7]

Jai shree ram 🚩🚩🚩🚩

[@Sanatani_rwt_jagdish]

bhastrika pranaym🛐 for 2 min.
abhiyantar prannay❣️

[@pngshortsdz1734]

Thank you thank you thank you bro ye video ka kabse intzaar tha
Respect
Bhot jyada pyaar ❤️

[@daskameshdaskamesh836]

Apke is Gyan ki baat ka kimat lakh rupya se bhi badhkar hai

[@dhritisuman9904]

1.Bhastrika pranayam
2.Aniyantran pranayam
3.Sanso pe dhyan
Om ka jap

[@Sanatani_chhora63]

Charo karta hu bhai ek hafte se

[@cocdrager9230]

Thx bro 👍

[@sardar768]

Jo bole so nihal sat Sri akaal!!!!!

[@rahulmakwana7307]

Har Har mahadev

[@Omprakashchouhan2006]

Jay shree Ram Jay Hanuman ji 🙏🏼🥰💐🥰💯💫

[@vivekmourya07]

Thank you so much for guiding us♥️

[@Gurdeepsingh-wk3qw]

Thank you so much bro 👌👌👌👍👍❤️❤️🙏🙏💯💯

[@parasflover5333]

जय श्री राम 🙏🙏🙏🙏🙏🙏
जय श्री हनुमान 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@keshavrajparoche7357]

शानदार एक्सप्लेन किया भाई...... ऐसा लगा जैसे सामने अपने दोस्त से बात कर रहा हूं ❤

[@Aloneshakhs]

Thank you so much bro ❤️

[@Vignesh-xr1ov]

Thank you bro. Yahi video ka hi toh intzar tha.

[@aashgamerz866]

Jai Siya Ram 🙏🙏

[@kg-sl1mb]

बहुत अच्छी जानकारी 👍🇮🇳

[@PS-hy8od]

भाई फ़ॉरेन कंट्री पे भी नज़र डालिए। बोहोत मजबूत जिगर और नो स्ट्रेस लाइफ़ स्टाइल। भस्त्रिका कराटे वाले भी कराटे हैं।

[@mrbebu9806]

Ye bat सत्य है ❤❤❤

[@जयश्रीराम-ङ3म]

भाई बहुत अच्छा लगा आपका वीडियो

[@im_aamirrrr]

हां भी dress के बारे मे आपने बिलकुल सही कहा

[@vikingsbossff9210]

Direct योग्य अभ्यास :- 4:10

[@akshitdobhal1939]

Jai shree Ram 🙏🙏🙏🙏

[@BikashDas-yh2uu]

Thank sir hame motivat karne ke liye

[@Rahul-yj3lf]

Dhanyavaad bhai. Aapke videos dekh kar dil khush hi jaata hai. Bachman se kai martial arts me reh chuka hoon, aur itna acha laga jaan ke ki kisi na kisi tareeke se hamare guruon ne ye sikhaya tha. Ab samajh aata hai kaleja apne aap kada nahi hua, par guru ki baat mann kar bus cheezen karte jaane se hua. Har Har Mahadev bhai. Jai Mahakal.

[@mahendrasharma6808]

Amezing fantastic mind blowing sir 🙏

[@yogeshpatidar8384]

Jai shree Ram Jai bajrang bali ❤❤

[@RaniDevi-db4bc]

Jai Sri Ram 🚩🚩🚩

[@ShhhhAnonymous]

Jay Shreeman Narayan 🙏💓

[@anupamchaturvedi66]

Har har Mahadev 🚩

[@swarupnandi8468]

Jay shree ram sita ram jay shree ram sita ram jay shree ram sita ram sita ram jay shree ram sita ram jay shree ram sita ram jay shree ram sita ram jay shree ram sita ram

[@cricstaranuj2819]

Jay brahmacharya 🔥🔥🔥

[@peacefulsongs143]

🚩🙏🏻जय श्री राम🙏🏻🚩

[@Komalthakur555]

Sita Ram 🚩🚩