Stance and Motion 4 Corners Drill

Coach Creighton’s stance and motion drill for the development and structure.
Use the circles in your wrestling room to give your athletes a task focus.

[@machobob9401]

This dude is a coach. He's ready to attack anything in front of him and defend anything that comes at him. Don't know who he is, but he's high level.

[@jingsndthings]

Thanks