ADDRESSING MY BODY IMAGE | Amelia Liana

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  • Опубліковано 29 вер 2024
  • Such an active couple of days for me! Got me thinking about something I've never talked about on here, my body image & body confidence. I know it can be a sensitive subject so I hope I made sense! Love you guys, see you next Sunday xxx
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    WHAT IM WEARINGOutfit 1
    Jumper: amelialiana.co...
    Leggings: amelialiana.co...
    Cap: amelialiana.co...
    Sunglasses: amelialiana.co...
    Jacket (similar): amelialiana.co...
    Outfit 2
    Leggings: amelialiana.co...
    Gilet: amelialiana.co...
    Top: amelialiana.co...
    Jacket (similar): amelialiana.co...
    Outfit 3
    Pyjamas: amelialiana.co...
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    WHAT I USED & MENTIONED
    Cleanser (AMELIASENTME for £ off!): amelialiana.co...
    Nail Colour: vm.tiktok.com/...
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    MAKEUP ROUTINE
    Makeup Bag: amelialiana.co...
    Shiseido SPF Stick: amelialiana.co...
    Clarins Self Tan Drops: amelialiana.co...
    Beautypie Undereye Genius (medium/deep): bit.ly/3Pi0Ojm
    By Terry CC Cream (AMELIA20 for 20% off): amelialiana.co...
    Charlotte Tilbury Foundation (8): amelialiana.co...
    Clé De Peau Concealer (4) (AMELIA20 for 20% off): snapt.io/dHoVa
    Rodial Banana Lowlighter (AMELIA15 for 15% off): snapt.io/Vckpw
    Benefit Brow Pencil (2): amelialiana.co...
    Cle De Peau Brow Gel (AMELIA20 for 20% off): amelialiana.co...
    Beautypie Contour Gel: bit.ly/4ceIIIC
    Beautypie Pro Angled Cheek Brush: amelialiana.co...
    Persona Stick Bronzer: amelialiana.co...
    Hair Clips: amzn.to/3TA2Rk3
    Milk Blush: amelialiana.co...
    Cle De Peau Cream Blush (2 Pale Fig): amelialiana.co...
    Charlotte Tilbury Highlighter: amelialiana.co...
    Charlotte Tilbury Airbrush Flawless Powder (2 medium): amelialiana.co...
    Nose Contour Pen: amelialiana.co...
    Armani Liquid Eyeshadow (22): amelialiana.co...
    Patrick Ta Eyeshadow Palette: amelialiana.co...
    Benefit Eyeliner: amelialiana.co...
    Eyelash Curler: amelialiana.co...
    L’Oreal Lash Paradise: amzn.to/3KZ8Viq
    Patrick Ta Lip Liner (She’s Humble) (AMELIA20 for 20% off): amelialiana.co...
    Charlotte Tilbury Lip Liner (Icon Baby): amelialiana.co...
    Cle De Peau Lip Liner (1) (AMELIA20 for 20% off): amelialiana.co...
    Makeup by Mario Lip Gloss: amelialiana.co...
    Charlotte Tilbury Setting Spray: amelialiana.co...
    Makeup Forever Pencil (Limitless Brown): amelialiana.co...
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    Disclaimer: Some of the links used above are affiliate links which means I receive a little % of commission from anything bought via the affiliate links. As a customer, it doesn't cost you anything extra or affect you in any way - perhaps see it as a little thank you to me for inspiring the purchase ;)

КОМЕНТАРІ • 88

  • @Natalie-tn8bb
    @Natalie-tn8bb 4 місяці тому +99

    Aw Amelia. I'm a mum and it's true - I long for time alone to reflect and restore. But I can also remember times when I was single and felt lonely and like I wanted to fill my home. And that felt really hard. I think the thing is we want balance, right? And it's OK to notice when balance is feeling off either way. I really like when people talk about how everything is a season ❤️

  • @traceylynn7100
    @traceylynn7100 4 місяці тому +1

    Life is a book, a series of chapters. Some chapters require a pause after completion because of how emotional or unexpected they were. The dwell period is a reset your body needs and your mom’s friends are right. Just be present and enjoy the stillness and freedom of having no responsibility other than yourself. Figuring it out is LIFE…it’s the journey not the end point.

  • @molly4495
    @molly4495 4 місяці тому

    Those body scan machines are wildly inaccurate with measuring body fat. They have a huge margin of error and you can get a totally different reading depending on how hydrated you are, if you've eaten, where you are in your cycle, etc. They're often just used as manipulative marketing tools and don't actually give you accurate information. Gyms use them to sell you personal training sessions. Don't let a machine make you feel bad about yourself!

  • @jesseeec
    @jesseeec 4 місяці тому +23

    I believe that no matter where you are in life, there’s always something to complain about. Don’t live in the past or the future. Just enjoy your present moment…you will never be as young as you are this second. That’s something to appreciate if other areas in life is not going well.

  • @PatriciaSonia
    @PatriciaSonia 4 місяці тому +4

    Life is about seasons. Don’t spend your season of being single longing for companionship and your season of being married longing for alone time. Make the most of the season you’re in. It’s why we tell children not to rush to become an adult. And ensure you know the difference between being alone, and being lonely. The latter is a call for connection with family/friends/pets, etc. You don’t need a partner for that. If you’re not happy being alone, you’ll rarely find happiness with a partner.

  • @margaretfudge9985
    @margaretfudge9985 4 місяці тому +16

    It really annoys me when people basically tell us how we feel. Just because they're lonely, it doesn't give them the right to assume you are. Sending positive vibes. Xx

  • @warningshoes8986
    @warningshoes8986 4 місяці тому +18

    I'm feeling that having a healthy relationship with yourself first helps you open up to people and glow. Loneliness is a normal state of mind that comes and goes, and everyone is coping with it one's own way. If you're not into going out every night it's absolutely fine, if you need time for yourself it's super important to listen to your inner voice. You have nothing to prove to people, even though you're on socials 😅 Love you ❤❤❤❤

  • @London56798
    @London56798 4 місяці тому +32

    love your content amelia.💗 its so important to talk about the struggles we have with ourselves and comparing ourselves to others, and in every aspect of life, not just appearances.

    • @amelialiana
      @amelialiana  4 місяці тому +4

      Thank you honey!

    • @London56798
      @London56798 4 місяці тому

      @@amelialiana ahhh omg you replied!! I love the chats you have on your youtube channel, its such relatable content that I wish I see more of. This means so much to me and it has made my day 🥰

  • @mallorygraf8574
    @mallorygraf8574 4 місяці тому +7

    Being in your 30s is a transitional time. Things that were so much fun in your 20s are absolutely yawn inducing in your 30s. Plus friendships flucuate...but it is a time when you really get to know yourself and stop the b.s. that sometimes follows you from your 20s. Each decade is a learning experience! And by the way, we miss Duke too.❤

  • @ruthwilliamson796
    @ruthwilliamson796 4 місяці тому +11

    Life is a season and I’m sure we have all gone through times of feeling lonely. My eldest child is creating her own life with her partner and my other child is nearly 16. I can feel the changes and wondering what I will do with all the free time when she goes onto her next chapter. Embrace every season, we learn and grow from each one. ❤️

  • @Loveleoralee
    @Loveleoralee 4 місяці тому +8

    Hi Amelia! Could you please share the name and shade of the Valentino lipstick? Thank you :)

  • @JamieReviewsStuff
    @JamieReviewsStuff 4 місяці тому +12

    Can’t lie, a little jealous of your weekend. Looked so fulfilling and relaxing. ❤

  • @asimplemix
    @asimplemix 4 місяці тому +13

    Totally agree with getting out and about- so good for the mind and body! 💚💚

  • @renujayajaya
    @renujayajaya 4 місяці тому +2

    I am single and I AM ENJOYING IT! PLEASE people stop living in a bygone era where it is thought that women have to be married or in the least in a relationship to be happy and complete. This is such backwardness 🤢🤢 It really is the era of being independent….people do lot of things happily and peacefully by themselves!!! These cave era people should just post their bygone comments on their cave wall!

    • @JennyAmponsah
      @JennyAmponsah 2 місяці тому +1

      I couldn’t agree with you more 👏🏾👏🏾👏🏾🙌🏾🙌🏾🙌🏾

  • @xxserenityxxolv9863
    @xxserenityxxolv9863 4 місяці тому +16

    Conclusion : 99% of ppl around me who says that am lonely or i need to get married are either : 1) have miserable life and jealous of mine . 2) they are divorced and been through the whole thing . 3) they are married/ have kids and want me to be like them ( less freedom). Therefore, I don’t give a ** about what they say. It all depends on what you want. You want marriage and kids? Be prepared for everything. You want single life? Also be prepared for everything. Remember, life is not forever and either way, we will all gonna die , married or single

    • @MARMARDD
      @MARMARDD 4 місяці тому

      Well said! Wish woman support each other more for choosing to be single. It takes a strong woman to chose to be single, independent and give a rat's a@##. Luv your comment.

    • @xxserenityxxolv9863
      @xxserenityxxolv9863 4 місяці тому

      @@MARMARDD sooo true !! It's not easy, but if we know what we want, we can do it !! 🫶🫶🫶🫶

    • @michellealjunaidi8471
      @michellealjunaidi8471 4 місяці тому +1

      Definitely. I've been married twice and skipped the having kids part. You can feel lonely in or out of a relationship just depends on your situation. I like that my current husband has his own life and things too do. At my age I like doing my own thing.

  • @gillsargisson8863
    @gillsargisson8863 4 місяці тому +4

    You’ll know when the time’s right to get another dog, everybody’s different. For me, I couldn’t bear the thought of another dog for so very long, but when I did get one again I actually found the grief lessened and the healing began 💜.

  • @pc.102
    @pc.102 4 місяці тому +4

    I got off most social media back in 2013.. the only socials I have are YT and Pinterest! It’s the best thing in the world. I also found I was comparing myself way too much and back in 2013 I was starting my 20s and I just needed to NOT be toxic to myself. Ever since I’ve been very happy with my no-social-media life.

    • @lizzie5671
      @lizzie5671 3 місяці тому

      I came off social media in 2017 and it has been so liberating!!

  • @melikaa79
    @melikaa79 4 місяці тому +5

    Sending so much love to you Amelia💕💕

  • @luxury_loves
    @luxury_loves 4 місяці тому +2

    Why don't you make 2 videos , one with life topics other vlogs

  • @melanieemertaylor
    @melanieemertaylor 4 місяці тому +2

    Legally Blonde is still my favourite film of all time!!!

  • @MayZoe
    @MayZoe 4 місяці тому +3

    Loved your weekend VLOG, beautiful vibes on beautiful vibes 💓✨💓

  • @MsEleluku
    @MsEleluku 4 місяці тому +2

    Lovely vlog as always. I just laughed so hard at myself. I thought you were putting on a looot of make-up for a sporty sunday(obvs u love make-up and are a ‚beauty influencer‘ so you do you boo) to then realize, that I went outside with my 2 year old after getting up with having done nothing to myself except putting a bit of water on my eyes😂 no teeth brushing or hair or anything. So yeah, life after having kids just hits different

  • @bellasusi
    @bellasusi 4 місяці тому +1

    If you aren't happy alone/in your own company, you won't be happy in a relationship.

  • @reemaabdallahh
    @reemaabdallahh 4 місяці тому +11

    the beginning of each vid gives me joy

  • @MARMARDD
    @MARMARDD 4 місяці тому +1

    Amelia, some people have ton of friends and go out every night but are lonely. Whoever made that comment doesn't understand that anyone can have ton of "friends" and party all night long if they chose to. But it takes a strong person to chose not to do that and be selective with whom they want to hang out. And those you chose to hang out with are lucky to have been chosen to spend the precious time you have on this earth with them instead of others. So ignore whoever made that comment. Quote, until you get comfortable with being alone, you'll never know if you are choosing someone out of love or out of loneliness."

  • @janetclark7300
    @janetclark7300 4 місяці тому +4

    Yeeeeeeehhhhhhh babe I’m 1❤❤❤

  • @cookielicious82
    @cookielicious82 4 місяці тому +2

    You are a beautiful person and your body is stunning…..

  • @valeriac3445
    @valeriac3445 4 місяці тому +2

    Everyone feels lonely sometimes. Please ignore the haters! ❤

  • @ETphonehome-xn5os
    @ETphonehome-xn5os 4 місяці тому +1

    Lovely vlog! Could you please share that lovely ring/bracelet/chain that you are wearing on your hand while washing your face at the end? Thanks in advance!

  • @renujayajaya
    @renujayajaya 4 місяці тому +1

    I am divorced and with no children! All my friends envy my life….my freedom, the fact that I have my money to spend on myself and not 10 others in the household, that I can go wherever I want whenever I want, and do whatever I want whenever I want. At the right time, the right person will come along. Till then enjoy the freedom. The worst in life is to be married to the wrong person and on top of it go through a divorce. Read the many writings on how smart, strong, and intelligent people are not scared to be alone!

    • @JennyAmponsah
      @JennyAmponsah 2 місяці тому +1

      Absolutely - I agree with everything that you said!

  • @jenniferBeckDarling
    @jenniferBeckDarling 4 місяці тому +1

    Kids don’t necessarily take away your freedom, it just changes it. ❤

  • @emilyr5445
    @emilyr5445 4 місяці тому +1

    You're such a beautiful person inside & out. Love & respect the transparency. Your vlogs are wholesome & I appreciate the refreshing vlogs :) Love from Canada

  • @jennifer6833
    @jennifer6833 4 місяці тому +1

    As a parent, I can say that my life changed for the better when I had my daughter.
    💖🌷
    Remember you are perfect just the way you are Amelia and where you are at for you as an individual.
    🫶🏻

  • @esmeemarch612
    @esmeemarch612 4 місяці тому +6

    Hi Amelia :) I've been watching your old videos and noticed, that you have not used bronzer or contouring a few years ago on your face.. and you looked so GOOD and FRESH without it. Try it out again, it really did suit you. Much love ❤

  • @zarmeenomer9054
    @zarmeenomer9054 4 місяці тому +3

    Omg

  • @jenbyers3840
    @jenbyers3840 4 місяці тому +1

    Thank you for being so honest of your joys & struggles

  • @leannetaylor5661
    @leannetaylor5661 4 місяці тому

    Hey! ❤ i am a single mother. I’m 48. Had my baby at 40! You not only have time so enjoy every minute of it. I hardly ever go out 😂and when i do its to exercise. Enjoy and grow. 😊peace and love x

  • @renujayajaya
    @renujayajaya 4 місяці тому

    Emilia, no one really needs to have a high frequency of going out, and no one needs to make you or anyone feel that they have no life if they are not partying all the time….why are people so shallow?! The truly intelligent are thinking up and creating intelligence in their homes. by themselves. JUST BE YOU! DO YOU! These other people with their stray comments don’t even have a money making UA-cam channel like you!

  • @claudiavasquez1368
    @claudiavasquez1368 4 місяці тому

    The constant worry that comes and never leaves when having kids is soo heavy and real!! Take your time thinking about having another dog, you have friends and family to give you company people are just silly making those comments

  • @LizetteBetancourt333
    @LizetteBetancourt333 4 місяці тому

    Aww, you are such a beauty! We all fluctuate. How boring if we didn’t! mean people out there!
    Amelia, you are so funny too! You make me smile. Two stars..truth! Endorfins reference..nearly peed my pants, endorfins make you happy e
    happy people just don’t shoot their husbands! 😂😂😂 unless you watch crime channels! You’re so lovely e beautiful! Your family is too! Get a dog soon, way better than a man. Lolo!x

  • @CC-kr3mr
    @CC-kr3mr 4 місяці тому

    Amelia, I live alone and work alone. My dog died as well. I completely understand how you feel I am single sometimes it can be tough, but on the flipside relationships, marriages and children can be tough too. I truly think that just trusting God, the universe and being so grateful for this time now and using it to the best of your abilityis so wise one day you will for the single days when you had all the time in the world to exercise and play with your friends. Anyways, sending you lots of love.❤

  • @michellealjunaidi8471
    @michellealjunaidi8471 4 місяці тому

    You are doing well don't worry about the trolls they will eventually find a bridge. Going to the gym is very relaxing. Here in Florida I go to a regular gym. I'm an introvert so I don't do group or private gym sessions. It's nice to have a moments peace where no one is bothering you. You only have your cell to watch a streaming channel or listen to music or an audible book. I enjoy watching movies or a TV show while on the treadmill. A nice long walk always makes the day better. Also we have an inbody scale at our gym too. I think I can survive without knowing my BMI.

  • @judimcdonnell1971
    @judimcdonnell1971 4 місяці тому

    So weird how people can say ‘you don’t do this or that anymore’ you do what you feel like doing, it’s your life and whatever makes you happy and fills your soul with just being is sometimes just enough 😍🥰

  • @irisdanagher
    @irisdanagher 4 місяці тому

    Anxiety is just awful awful it comes from thinking you can control anything once you accept you cant it helps x

  • @bydanak
    @bydanak 4 місяці тому

    I love new Amelia. Going out too much like before its just waste of time and focus. I used to learn tennis in a group class unfortunately I had a bad Achilles rupture. I was reaching high to hit the ball that’s when it happened. Remember to always properly warm up (at least 5 minutes without a racket in hand). Lots of physio etc, but my calf muscle didn’t come back fully and I feel my right leg as weaker after injury. Tennis, basketball and football are very prone to these injuries. I wish I knew that before and had one to one classes instead.

  • @mssmais5318
    @mssmais5318 4 місяці тому

    Wearing your hair back in a ponytail was giving beauty fresh face! Please wear it like that more, so good! ❤️

  • @shanaj74
    @shanaj74 4 місяці тому

    I like the active vlogs. It’s the perfect time of year for it. And it’s fun to enjoy weather , take a class, it’s a great way to spend your time.🧘🏾‍♀️💛🙂

  • @caoimhehutchinson8258
    @caoimhehutchinson8258 4 місяці тому

    I don’t know another woman who is actually happy with their body! I think you get to an age where you accept and can be content but I swear by endorphins!!

  • @Rech-e9c
    @Rech-e9c 4 місяці тому

    Enjoyed this blog and very relatable that feeling lonely is a normal feeling, but it is important to enjoy life how you want it. Being with family, friends and being at peace in your own space We are built for companionship in life.

  • @Imanne87
    @Imanne87 4 місяці тому

    Glad I watched till the very end cos the moisturiser and wipe combo is something I think I’ll love for makeup removal . Love
    Your vlogs ✌🏻 ❤❤

  • @clandestinecoherence
    @clandestinecoherence 4 місяці тому

    13:13 people always want what they can’t have. accepting where you are right now is so important

  • @breananicholson8048
    @breananicholson8048 4 місяці тому

    Love your videos!! Also seeing the eyelash curler application gave me a giggle (I’m sure I look the same!)😅

  • @K-wx6ki
    @K-wx6ki 4 місяці тому

    love your videos!! i would love a video comparing London to NY and your thoughts

  • @tshenolodube5206
    @tshenolodube5206 4 місяці тому

    My week is now complete, thank youu amelia!!! Love you love you 🩷

  • @janeymagee8695
    @janeymagee8695 4 місяці тому

    I was such an active person. Horse riding, the gym, dog walking. Then I was diagnosed with fibromyalgia and my world turned upside down. I had to stop working, I can't walk far anymore. I have terrible body image now as I've put weight on. I try to get out but it's hard - as is life. Love your videos ❤❤❤

  • @lidiakuhn6505
    @lidiakuhn6505 4 місяці тому

    Shout out to Houston Texas , lots of rain here girls 😊

  • @ELA-nu1pe
    @ELA-nu1pe 4 місяці тому

    You are so lovely Amelia! That's all 😄🥰

  • @swale1234
    @swale1234 4 місяці тому

    Austin Texas 🙋🏻‍♀️🫶🏻

  • @luxury_loves
    @luxury_loves 4 місяці тому

    Do u take a bath at night or only face wash .

  • @saharh88
    @saharh88 4 місяці тому

    Whos lauren?

  • @VictoriaGranath
    @VictoriaGranath 4 місяці тому

    You’re so comforting 😊❤

  • @kaylheecarroll3186
    @kaylheecarroll3186 4 місяці тому

    Love the video ❤😊

  • @NADIASECRET1
    @NADIASECRET1 4 місяці тому

    You are inspiration🎉

  • @lotuspetal5143
    @lotuspetal5143 4 місяці тому

    I love your activity filled weekends ❤

  • @bridgetmcgrath3964
    @bridgetmcgrath3964 4 місяці тому

    G

  • @patrickgabrielmendy9337
    @patrickgabrielmendy9337 4 місяці тому

    Hi

  • @tinacarrol6702
    @tinacarrol6702 4 місяці тому

  • @itsthegiselle
    @itsthegiselle 4 місяці тому

    Does anyone know the instagram of the gym trainer Amelia and Lauren go to at the beginning of the video?

  • @user-ii4rq5ko3x
    @user-ii4rq5ko3x 4 місяці тому +3

    Aren’t you 33? You always talk about having kids but you’re not even with anyone. Surely you’d need to be with someone for at least 2 or 3 years before knowing you could be together for life. Then it takes on average a year to fall pregnant and 9months being pregnant. It would mean you’re about 37 having a baby (that’s if you met someone tomorrow). I hope you’ve looked into freezing eggs. You have to be realistic. Many people your age would also consider sperm donation at this point too. I just always here you go on about “when I have kids” and wonder if you’re getting your hopes up for something that might not happen unless you act fast.

    • @AureliaVictoria
      @AureliaVictoria 4 місяці тому +2

      I‘m sure the thought has never crossed her mind 🤦🏻‍♀️

    • @user-ii4rq5ko3x
      @user-ii4rq5ko3x 4 місяці тому +2

      @@AureliaVictoria I don’t actually think it has. She created a fake relationship with her ex (as soon as he was invited to Sofia Ritchie’s wedding an another 2 high profile ones, they pretended to be together so she could be his plus 1), once the wedding were done they “split-up” but remain friends. It was obviously all a fake thing. Hence they were hardly ever together and not once was he seen staying over at her house and vice versa. The fact she chases clout and exposure over actually meeting someone shows how uninterested she actually is about being a Mother.

  • @roseg1333
    @roseg1333 4 місяці тому

    Thank you I really did need that reminder and I was a kinesiology major in college sometimes we just all need reminders even if we should know better ( to get out and exercise and walk more) Thank you 🙏🏼🫶🏼💕 don’t worry Amelia good times and hard times they don’t last forever meaning you won’t be lonely long if you are. Your day in the sun will come again you will find company and love again especially if you want it 🥰🫶🏼

  • @FayeCNL
    @FayeCNL 4 місяці тому

    I feel ready to take on the world now. Endorphins do work 🩷

  • @littleluxuries_01
    @littleluxuries_01 4 місяці тому

    Comparison is the theifdom of joy 🩵