गर्दन कंधा कमर का दर्द ग़ायब Best 5 Exercise Neck Shoulder & Back Pain

[@onalisurti4417]

KARTE HI RELIEF LAGA... SHUKRIYA SHAHEEDA MAM..

[@yogawithshaheeda]

🙏

[@nandkishorkashyap4578]

Siyatikà pain ke liye yoga

[@nandkishorkashyap4578]

Ciyatika pain ke liye yoga

[@kantakumar1467]

@@yogawithshaheeda

[@sunitasingh2825]

@@nandkishorkashyap4578 q

[@rajat3563]

Thank s nice exercise, beautiful Mam ❤❤❤

[@abdulqayyum7373]

स्वास्थ्य बनाए रखने के लिए एवं शरीर के विभिन्न हिस्सों से दर्द को कम करने में दीगयी जानकारी आसान और सुरक्षित है आपका शुक्रिया !!!

[@satyanarayan1203]

मैम नमस्ते बहुत आछा लग रहा है आपने बधाई हो आपको योग सिखाने के लिए बहुत बहुत धन्यवाद

[@niranjansingh-zu9cj]

धन्यवाद गुरूजी
काफ़ी शानदार वीडियो होती हैं आपकी।

[@PriyankaSingh-sq9tt]

Outstanding exercise thank you so much mam

[@gunjansukheja7796]

Thanks di . Very nice strach . Mam ols slip dis pe video banaya na

[@sarojjasrotia481]

Main bahut pareshan thi mam apki video dekh dekh kr m thi ho rehi hu Dr, ne oppression bol diya tha apko mere se God ne Malaya ab bahut thik hu mere liye ap mere God ho ji lakh bar thanks ji apka ji ❤😢😢

[@KalpnaJoseph]

Very nice. I follow bu daily. Pahle Mai Jim karti thi but jabse apko exercise karna dekha tabse Mai apse hi seekh Rahi hu

[@tusharkantibanerjee6246]

Sahidaa ji appke batane ke anusar koi bhi bekti agar korenge toh voh admi ko kobhi dawai ki jarurat hi nahi poregi bahutt sundor tarike se app jamjhakor yoga dikhati aur sikhati hai app ko dhanyabad aur namaskar 🙏🙏 😊

[@rishitabhandari9126]

Bhut bhut bhut hi pasnd ati h apki exercise thank you so much ❤

[@madanlalverma677]

आपके वीडियो बहुत useful hai

[@antrampachori4742]

मेंडम बहुत अच्छा लगा यह एक्सरसाइज बहुत बहुत धन्यवाद

[@yogawithshaheeda]

🙏🙏

[@rakeshshrivastava5488]

बहुत-बहुत सुन्दर योग तथा व्यायाम करना सिखाया बहुत-बहुत धन्यावाद

[@balramprasadbhandari8477]

बहुत अच्छा लगा धन्यवाद

[@sadafshafique2430]

Mujhe karte he bohat relief laga ,thank you shahèda mam love your way how you breif every step

[@DARSHANSingh-bl4qq]

Your yoga practice is very nice &effective Please send vedios for Prostate

[@balaramsinghpaikra8559]

Very good simple yoga, thanks mam

[@ramsarode9718]

Very nice explained madam...thanks a lot 👍🙏

[@krishanpensia9825]

Bhoot asha lga

[@SutapaBhattacharjee-r4s]

Thanku mam for pain relief sugestion 🙏🙏🙏🙏❤❤❤❤

[@tarsemkumar413]

Madam yeh video bahut achha laga.

[@PAPPUKUMAR-tr7yy]

Thank you for yoga training. You are best teacher for yoga.your teaching to technique is very excellent.

[@jaipal6368]

बहुत ही अच्छा तरीक़ा है अभ्यास करके सिखाने का

[@saritagoel5654]

Mere ko app ke bhut achi legti hai God bless❤

[@kulbushansharma8553]

बहन जी गुड आफ्टरनून
मुझे बहुत अच्छा लगीं शाम को व्यास करूंगा सिर्फ मेरे घुटनों में दर्द रहता है बाकी सब ठीक ठाक है

[@jyotiboro7017]

Thank you mam bahut achcha Laga

[@Ramesh-yj4nl]

Bahut Sunder ,Good

[@babulalshinde9578]

Very nice video thank you very much

[@chiradipmajumdar381]

Rejuvenates me!

[@satishdhamankar7799]

Mam aapko Gurupurnima ki shub kamanaye 🙏

[@jayashrikauthale6469]

खरंच,मैम, सुपर, आहे, मला मान, आणि खांद्याला, थोडासा आराम मिळतो आहे, मी आठच, दिवसात, रिलॅक्स, वाटततेय,😊

[@sayyedakbargulam]

Happy yoga day shaheeda mam

[@debasisbanerjee8206]

Very helpful. Troticolis/cervical dystonia por kuch video banaya, please.

[@sakalkumarvarnaval6539]

Very good. Very nice...

[@syedarifhusain7795]

Nice very good thank you madam

[@tukaramsukre3640]

मॕडम मै पैरॉलिस पेशंट हू
आपका एैक्सरसाईज का मुझे बहैत फायदा हुवा है
थँक्स 🌸🌸🍁🙏

[@saritajoshi4104]

Great job sahida

[@Rampur-z6g]

Thank you madam apko exercise bait achha lagtahai

[@yogawithshaheeda]

thank you ji

[@HarishChandra-ik4yf]

Achchha mahsus kar rahe hai

[@kamleshjangde8297]

Very useful exercise, nicely explained you mam thank you

[@yogawithshaheeda]

Thanks for liking

[@RamSevek-hw7th]

शाहिद अफरीदी जी नमस्ते मैं लखनऊ में रहता हूं दीदी आपका वीडियो देखता रहता हूं आपका वीडियो बहुत अच्छा लगता है और करता भी हूं

[@yogawithshaheeda]

बहुत अच्छे

[@pravinsawant8545]

योग दिन की शुभ कामना बहेन

[@kashishmangawani6833]

Really felt very relaxed

[@pratapnayak2506]

Really very helpful

[@shiviluck7004]

I feel relief after your poses. Thankyou.

[@RNGoel-om3nv]

Savang aasan par aap video banaia

[@satwantikapoor9565]

Kafi Achcha Laga mam

[@ramakrishnannair3841]

Very well explained and demonstrated exercise with breathing technique.

[@yogawithshaheeda]

thank you ji

[@dharambirsingh555]

Veri Nice shaheeda Ji

[@veerendrakumarshukla1912]

good morning Jai Jai siyaramji

[@yekanathkamble8385]

Gre5 salute to you madam. Very useful - helpful .

[@jawaharshetti2369]

Good information🌹🌹

[@pardeep4816]

Dear Mam,
Your teaching is great and greater are the soothing effects of the yogic exercises taught by you. God bless.
P K Dogra

[@Biplabnath5155]

Good morning mam, excellent

[@ashoksoni64]

Very good thanks

[@sitalprasadghosh4981]

May God bless u

[@vidyapatil5886]

Excellent performance 👌👍

[@vigyananand1234]

जिनके दोनों घुटने की हड्डी या कार्टिलेज घिस चुका है ,कमर ,पीठ,कंधों में जकड़न आ गयी है उनके लिए कोई वीडियो है,तो बहुत अच्छा। मेरी हालत ऐसी ही हो गयी है। उम्र 50,मधुमेह भी है।
आपको बहुत बहुत शुभकामनाएं।

[@anil.nithar9026]

Super exprience. I have spinal nd neck pain problem .now feel better

[@yogawithshaheeda]

Great

[@shakuntla7533]

bahut achcha yoga ha

[@krishnaswaroopkhare6462]

बहुत बहुत धन्यवाद आपको , बहुत ही अच्छा समझाया ‌ आपने

[@yogawithshaheeda]

thank you ji

[@shantappasalgare4185]

you are simply great madam 🙏

[@yogawithshaheeda]

🙏🙏

[@mohammedazhar5322]

thank you madam ji super 💞 Happy

[@Cutedancers123]

Acha laga aap k video

[@khalidansari473]

Hi saheeda very nice good exercises very knowledgeable video thankyou for showing good medical topic exercises

[@goutamkanjilal9175]

extraordinary. pl show on wrist problems

[@RamSevek-hw7th]

Up 32 Lucknow mera naam Ram Singh didi hamen yah program mein bahut achcha laga main kafi dinon se kar raha hun lump sum dheere dheere ek mahine Ho Gaye karte hue hamen bahut aaram Mila

[@gavenvalles5490]

Thank u so much for this exercise, U got the talent to this teach yoga. Make video on cervical spondolysis

[@sureshshetti3254]

Useful exercises. Nicely explained Mam. Thank you very much.👌👌

[@yogawithshaheeda]

thank you ji

[@Harshita-wo2nu]

Very nice good thanks 💥

[@chitranshsaxena1153]

Amazing exercises thanks Shaheeda ji

[@milapranaut7749]

Very nice good morning

[@priyankasaluja5207]

Thank you 😊

[@shrikantdeshpande6842]

Shaheeda ji Super, Efforts.....

[@yogawithshaheeda]

thank you ji

[@nasir_1201]

Good morning mam.I practiced now. It's very effective ... thank you.

[@lionstaff7418]

Thank you so much

[@shaikhmaheboob7714]

बाजी,मुझे बहुतही अच्छा लग रह है.

[@ganeshraojinaga6602]

Good bohot achcha

[@hibjurrahaman3205]

Thanks for giving excesis

[@yogawithshaheeda]

thank you ji

[@mangalchand8090]

Very best yoga

[@balramprasadbhandari8477]

Feeling very good

[@raghavsonar7828]

Plz yoga for Parkinson disease

[@nemaigopaldolui9247]

Very very nice

[@yogawithshaheeda]

🙏🙏

[@nawalkumarthakur7674]

Thanks madam. Pl.share your video on insomnia.

[@indrasanyadav4899]

Bhut achha, more thanks.

[@yogawithshaheeda]

🙏

[@sashibhusanmahanta617]

All efective yogo for body for all ages.

[@ACJain-fb3qg]

We are very thankful to you for sharing yoga exercises with very simple methods pl keep on

[@nanlalasondiya]

जवाब बताओ

[@tarloksinghpunia7888]

ਬਹੁਤ ਵਧੀਆ ਲੱਗਿਆ ਦੇਖ ਕੇ ਦਿਲ ਖੂਸ ਹੋ ਗਿਆ ਹੈ,

[@mrasane6805]

Khub sundar

[@fitnessexpert3939]

Good man

[@satyapalsharma6609]

Bahut sunder

[@Quick_shorts21]

Bahut aacha laga

[@rajnikantdivecha1833]

Mem
👌Very nice video
Effective 👍

[@nrieendradevnath5979]

Mem....
U r so attractive 🙏🏻❤️

[@gyaneshwarbakshi9058]

बहुत बढ़िया

[@namratakrish2100]

Thank you mam

[@ulhasgaikwad3308]

Nice vedio . Thanks madam .

[@irammansuri9172]

mem mejhe scitica ki yoga chaiye mem thanks

[@seemasharma8897]

Thanxxx dear mam. I love you 💕

[@yogawithshaheeda]

🙏

[@Harshita-wo2nu]

Os thanks 💥