I’ve have literally been down a Justin Harris rabbit hole the past few days during cardio. He is coaching my coach and what we have learned from him and the changes we have been able to make these past couple years is really remarkable. Thanks 🙏🏼 Justin and thanks Dave for your amazing platform.
Man, what Dave said at 1:57:XX hit really close to home! I am a heavier guy over 280. i thought my lean mass was around 220... i got my feelings hurt when i got a Dexa Scan done and it came back m lean mass was under 200 and even under 190. And i have been training for almost 2 decades.
Great table talk. As a biomechanics & exercise science masters grad, its incredible to hear all the different backgrounds talk about all these topics and bring their own perspectives & history into the discussion. An incredible wealth of knowledge from each person at the table despite vastly different paths to get there.
Dave Tate, I just recently stumbled upon your channel and I just want to say that I truly appreciate what your doing. The content is 100 ... I had previously followed another podcast that initially was great with content pertaining to lifting and health but has since swayed into areas that are opposite of its original purpose. I've since been looking for a solid cast that puts forth info on lifting in general, along with health. Keep up the good work, brother 💪🙏
Every few years, we are blessed with a Justin Harris Table Talk
I’ve have literally been down a Justin Harris rabbit hole the past few days during cardio. He is coaching my coach and what we have learned from him and the changes we have been able to make these past couple years is really remarkable. Thanks 🙏🏼 Justin and thanks Dave for your amazing platform.
Justin is Awesome, I worked with him a few years ago and he still helps me out with questions when he can. He is incredibly smart and down to earth.
I’ve been training for over 15 years. I came here
Just to remind myself how dumb I am. So thank you all.
Man, what Dave said at 1:57:XX hit really close to home! I am a heavier guy over 280. i thought my lean mass was around 220... i got my feelings hurt when i got a Dexa Scan done and it came back m lean mass was under 200 and even under 190. And i have been training for almost 2 decades.
Great table talk. As a biomechanics & exercise science masters grad, its incredible to hear all the different backgrounds talk about all these topics and bring their own perspectives & history into the discussion. An incredible wealth of knowledge from each person at the table despite vastly different paths to get there.
Dani was great, lots of insight. Please bring her back in the future
Dave Tate, I just recently stumbled upon your channel and I just want to say that I truly appreciate what your doing. The content is 100 ... I had previously followed another podcast that initially was great with content pertaining to lifting and health but has since swayed into areas that are opposite of its original purpose. I've since been looking for a solid cast that puts forth info on lifting in general, along with health. Keep up the good work, brother 💪🙏
Outstanding content! I could listen to Justin talk all day; and Dani adds some awesome perspective and knowledge here!
Dani and Justin know their stuff!
Sam is a great host. Keeps a good flow to the conversation.
Love the discussion on the fugly side of dieting! Best explanation I’ve heard.
Thank you for this podcast episode. It has so much information in it, that it is like gold to me!
Dani is an absolute powerhouse. Love that she was on this episode!
Listening to Justin never gets old !!! 💯
best day of the week when you drop the table talk. Thank you very much guys
Love when big brains talk about lifting. This podcast is like a big treasure chest filled with gold
Great video! Justin & the gang are the best!
I'm always in for a Justin Harris learning opportunity
Justin and Team Troponin are the real deal!
What an absolutely amazing podcast. Thanks everyone.
Thank you, great conversation!
This was so good!
Sikknasty dudebro
Thank you for the amazing content once again.
Excelent content! Love from Mexico.
Amazing content and knowledge as always!
Excellent chat ..Tq
Justin Harris at the table?? Yes plz
1:05:52 - 1:06:11 spot on observation here.
I can't believe he goes to my gym and I'm too cowardly to approach him. This dude heavily influenced my knowledge base.
If you’re talking about me, say “hi” next time!
@@troponinnutrition I'll try lol. I need to try the facility with new equipment but I love the gull spot so I'm usually there
Saying it again, moar Dani please 🥰
Justin reppin Hosstile! Let's go!!
Justin says “remember in physics class when you had to define Torque ? “ everyone else like oh yeah 😂 😂 😂
great episode
Interesting talk as always. Thanks for sharing your thoughts and knowledge!
FUCK YEAH LOVE IT !!!!!!
@@brainhakker7133 Justin is the man .
Thanks
School is in session.