LIVE: Spirituality For Mental Well-Being- A Deep Dive With Ira Trivedi & Sadhvi Bhagawati Saraswati

Join us for a profound conversation featuring Ira Trivedi Mantena and Sadhvi Bhagwati Saraswati, two leading voices in the fields of yoga, mindfulness, and spirituality. This engaging interview explores the intersection of ancient wisdom and modern mental health challenges. Discover how mindfulness practices, yoga, and spirituality can help address stress, anxiety, and the complexities of today's world. Gain actionable insights from Ira and Sadhvi as they share their personal stories, practical tips, and the transformative power of living mindfully.
#sadhvibhagawatisaraswati #iratrivedi #mentalhealthawareness #mentalhealth #mentalwellness #spiritualawakening #spirituality #spiritualwisdom
Welcome to TOI Lifestyle - your ultimate destination for all things lifestyle! We bring you a wide range of content that touches every aspect of modern living. Whether you're looking for insightful discussions on religion, expert advice on mental health and relationships, or the latest trends in food, we've got you covered. Our videos also dive into various lifestyle topics that help you live your best life, from fitness tips to navigating love in the digital age.
Stay tuned for exclusive interviews with industry professionals, thought leaders, and experts, as we explore everything that matters to you. Don’t forget to subscribe and hit the bell icon to stay updated with fresh, engaging content every week!
Find More Of Our Content On Social Media:
Instagram: / etimeslifestyle
Twitter: / etimeslifestyle
Facebook: / etimeslifestyle