Wow! You are a shining star just like your father. I wish I could get my wife to train some kung fu and to do it with this kind of attitude. For the sake of our marriage I had to give up trying to make her do it after about 10 minutes of something much easier than this. Best wishes to you and your family.
your muscles are amazing! This is also old school training, we got some of that medicine wine at home somewhere. I don't think people really do this anymore. I wish I had the chance to work my arms and hit them. it was only 1 leg and fists.
@@stanwalker12strikes61 Thank you! My sifu moved out of state (N. America) so now I am struggling to regroup mentally, perhaps teach my own version of what I remember. Peace to you! ~ Eric.
Iron arms is for breaking the bridge not just removing the less weapons your opponent has to strike you with the better but if you destroy limbs in the movie there is less action but if you watch the protector when he takes out entire room thats hung kuen its anti grappling so you grab me I counter by breaking either your fingers wrist elbow or dislocate the shoulder hung kuen master is one who should be feared by every style
Yes, the old ways are still around. Back in 1990 I trained with a master in San Jose, CA. I was 16. Hitting the wall pads and dummy hundreds of times, striking rice, long pole training. Partner sparring and hitting forearms was always creating bruises and pain. Dit Da Jow was a big recovery ingredient for everyone. Always wondered what was in it, but the secret was never told.
I've seen this exercise before: very interesting (karatekas to that on each other arms). Only, i would like to know if there is any risk of damaging the veins or other delicate structures. You know, sometimes you have a vein running above the bone, and it's hard to believe you can safely smash it on a tree.
I can only write in English sorry , but what is your dit da jow recepie? I have never seen people put their entire hand/arm into the jow in real life, a large jar like that lasts for a couple of years and after training you are so sweaty , maybe bits of broken callouses , it would all build up in the jar and become disgusting wouldn't it? In real life i have only ever seen people put some from the main jar full of ingredients in a smaller bottle and rub it directly on the body
I did that exercise for 19 yrs, my students and fellow MA says my arms feel like there hitting pipes 🙄
I recommend this video 100%👍🏾
打三星很有趣，我曾經在台北街運站當保全的時候，在休息區自己買DVD回家練習虎鶴雙形，上班休息的時間就會在休息室練習，結果被一位清潔大哥看到了，沒有想到他是香港移民來台灣的，他看完我練拳告訴我他教我一種練習方式就是《打三星》，也是我第一次聽過打三星，他要我用手臂與他對撞，哇靠.....超級痛，哈哈哈哈哈哈，之後我就對洪家拳非常喜歡，雖未拜師，但也異鄉得遇，實在深刻。
Knowledge revolution 那你現在還有繼續練習嗎？
有啊~ 練功是永遠的興趣😆 我曾經合氣道的教練告訴我，人要活多久就練多久，看妳影片的解說，也偷學不少觀念，呵呵呵 我們這種沒老師教的常常是拿自己身體受傷換取經驗，幾年下來體會，有個好老師引導的確很重要。
真係少有中嘅少有，難得有女生禁著迷國術。
何慈恩，加油！！
好詳細， 比起很多敝掃自珍的師傅好太多了， 人品顏值功夫三高！🥳
You're great in spirit and physical training. Thanks for sharing.
以前我日日同D師兄"格三星"，真係練到隻前臂橋好硬！好有用!
很高興能懂洪拳實打的功法⋯⋯。謝謝你。
Well done. Suggest you employ open footwork when entering and exiting. Create the habit of being an elusive target.
真正的練功法是有傳承的懂得練功後用藥洗疏通經絡防止受內傷!真棒!
我六十二歲家鄉佛山大瀝，隨時隨地出曬棚就可以學功夫，村中叔伯就係洪拳教一，唔使交學費，日操夜操掛三星，曾與鄰村比試，一野劈過去，師兄擋到，連他的橋手一齊壓落去，才感受到三星訓練出來的威力。
I didn't know about direction of dit da jow. That's really helpful tip, thanks!
感謝分享
You are a great teacher
Your very thorough in your lessons taught. Thank you
Wow! You are a shining star just like your father. I wish I could get my wife to train some kung fu and to do it with this kind of attitude. For the sake of our marriage I had to give up trying to make her do it after about 10 minutes of something much easier than this. Best wishes to you and your family.
My arms hurt just watching this... Also, I need to remember to buy more dit dar jow. Great video!
好劲哦👍我刚开始学空手道，也会有打树练桥手的训练！感觉三星的打法更加适合我这种初学者👍
小黃，加油。我也曾學過松濤館空手道的，現在改學國術。傳統國術裡很多練功法如鐵砂掌、鐵臂功、鐵腿功等能讓你現在的功夫連跳幾級唷！但練完記得用藥按摩。
@@bryanooi8815 谢谢兄台指点，请问松涛流给您的感觉是什么样的呢？因为我练的是小林流
師兄如何講解 走45 猫步 背手刀……就可知有冇料到。 冇講冇料到 講又是否实用而佢自身有冇用！！！啡帶前最好弄请楚以上3點！ 如果只想健身就不用理會。
Great! Greetings from Rome, in Italy!
👍很清楚的基本功教學🙂
映画出演を希望します♬
What a beautiful and powerful warrior!
your muscles are amazing! This is also old school training, we got some of that medicine wine at home somewhere. I don't think people really do this anymore. I wish I had the chance to work my arms and hit them. it was only 1 leg and fists.
Really professional Kung fu fighter!!!
I enjoy your videos and I like your Hung Kuen. It's a deadly martial art!
洪拳硬橋硬馬攻擊力非常勵害!
我以前在鄉下打樹，落到香港地方小，火水筒水泥種一支五，六寸直徑嘅木樁，去街市揾D好粗嘅麻繩圍實支樁黎練三星，效果唔錯架
because of your role in flying tiger, I was looking for you here....you are really cool
我们北方也有这个练法，叫三靠臂，打桩或者两个人对练
Thanks for the english sub
amazing kungfu and Cantonese!
搽鐵打酒你講得冇錯👍 如果濕水就有風濕嘅
6 year old Dit Jar Dau??!!! Wow... my oldest I think is 6 months... 1 year max! Great to see conditioning! So important!! Thanks for sharing 🙏🏻
My Sifi John S.S. Leong gave us "Dit-Dow exercises is this a somewhat same applications?
妳令我想起，細個時候跟表哥格三星的往事！Thx
Girl I'm your 10,000th subscriber😁
Awesome! Thank you for sharing! I wish I knew Hung Gar! (I studied Northern Shaolin Kung Fu) Peace! Eric.
Hey,northern shaolin ain't bad man
@@stanwalker12strikes61 Thank you! My sifu moved out of state (N. America) so now I am struggling to regroup mentally, perhaps teach my own version of what I remember. Peace to you! ~ Eric.
You are the greatest
好有用 用在西拳對打上都可以
Ist there a English or German Name for Dit Da Jow? Thank you
You are greats,👍👍👍👍👍
谢谢分享。 加油
Beautiful, just subscribed ❤️🙏😊🤗💛💓😌💗
Wow 💯👌 u really like it...
我年輕時習武亦曾經練過格三星,都只係每次5O次(50次三吓)左右,都已經痛到想到死...何小姐係每次3O分鐘,…… 試過同一個練空手道嘅朋友切磋 ，唔講其他,橋手已經輸曬畀人 ； 一路擋一路痛 ， 愈痛愈驚愈驚愈痛.記得當年師父講過； 功夫係唔會呃人, 有就有冇就冇, 任你講到天花龍鳳不如落場一試就知真定假，何小姐好野！
Where did you get your dummy. I have been looking for one of those and a rice grinder dummy but no luck.
Merci beaucoup pour votre travail. C'est très instructif 🙏👍
小姐肌肉线条非常好看。
Iron arms is for breaking the bridge not just removing the less weapons your opponent has to strike you with the better but if you destroy limbs in the movie there is less action but if you watch the protector when he takes out entire room thats hung kuen its anti grappling so you grab me I counter by breaking either your fingers wrist elbow or dislocate the shoulder hung kuen master is one who should be feared by every style
Wow your cantonese is just amazing...ho yee...
She’s Cantonese with white father
charlene how you keep your equipment outdoor and prevent it from getting wet?
Hi 👍👍👍 nanumpattan 🇱🇰
Please do hunggar drills or 2 man sets tutorials.
Rất hay 😊😄👍
Love the smell of dit da jow and wood lock oil. Nice to see the old ways are being passed down
Yes, the old ways are still around. Back in 1990 I trained with a master in San Jose, CA. I was 16. Hitting the wall pads and dummy hundreds of times, striking rice, long pole training. Partner sparring and hitting forearms was always creating bruises and pain. Dit Da Jow was a big recovery ingredient for everyone. Always wondered what was in it, but the secret was never told.
睇左何慈恩上獎門人, 好可愛, 樣子靚, 身形好強壯🥰
那棵樹早就受了重傷了, 很痛😢
halo halo how to made dit da jow???
Please, can ou teach us the Dit Da Jow recipe?
Olá! eu conheci o Hung Gar através do saudoso Gramestre Li Hon Ki. Aqui em são paulo, pra min o melhor Estilo de Kung fu.
I strike trees as well my own method, I’ve never used the dit da jow.
Thanks for showing your training regime 🤜🫷
Wery good☺😎
犀利
holy crap!!! hat off to you!!
好劲👍💪💪💪仲好靓💕😘😘😘
Dam good Canton and kung fu.. 👍👍👍👍
請問一下藥酒點樣配，能分享下處方嗎
I've seen this exercise before: very interesting (karatekas to that on each other arms).
Only, i would like to know if there is any risk of damaging the veins or other delicate structures. You know, sometimes you have a vein running above the bone, and it's hard to believe you can safely smash it on a tree.
I do it for 20 years no risk
Just ran into your channel randomly. and WOW..... very very good martial arts info !! BTW, you speak perfect Cantonese !!!
Considering Charlene is born and breed in Hong Kong. That is not surprising
叻叻太利害真功夫
請問功夫小姐姐你是在那地方了
何小姐,跌打酒用什么药材浸泡啦?可以公开吗?
Your dog is very cute!
真的有肌肉！一看真的是练家子！不简单！
佢身形練得好靚❤
Also like the new hair do it looks better then the pat you were sporting.
有冇鐵打酒藥方?
這是練功跌打酒～有無得買？
肌肉很fit，不简单
Impressive arms, sis. Very toned.
For the arm conditioning i usually use the goalposts on the local field where i walk my canine companions
Woooo! Got damn!!! Where did you learn Cantonese like that?
She learnt Cantonese by being born and raised and living in HK all her life 🤣
Aaaah, very good very good. (CLF guy here).
Can you please share your Di Da Jow ingredients. Thank you in advance :)
Ya, Charlene. If ok, can you please share the ingredients for making the tit da jow.
Hello你好，我想請問下你地間拳館係邊？？？我都想學
Charlene: "I usually use a tree in my garden to practice on."
Me: *Takes three steps back..*
I was really hoping to see the dummy work. What’s the deal though Charlene are American or Australian? Cheers
所以說傳武其實也有抗打訓練的😆
原來洪拳都有木人樁呢，失覺！
I know Hung Gar’s Diu La Sing!
我不但會打三星，還會打i-phone 呢！
We don’t call it Tik Da Chau. We call Did Da Chau. Tik means iron. Did mean fall down. When you fall down and get hurt, you use this medicine.
Hello Sifu Charlene Houghton may I ask can a diabetic fat guy like me suitable to learn Hung Gar Kung Fu?
玩武術嘅女仔，通常都好爽朗好親切好勇敢。💪
That is what I miss in my training, a good dit da jow recipe. ingredients are hard to get in texas any suggestion on where i can order some?
Look up Dale Dugas
or you can just not use it, but make sure to practice shorter and less often
我發現洪拳的打三星和八極拳的三靠臂很像欸，都是鍛煉前臂，我還記得剛開始和師爺練習的時候被七十多歲老人手臂的硬度震驚到了。
dzien dobry- ciekawe- pozdrowienia z bogiem- to mi sie podoba-
给阳光，美丽的美女点个赞！
I can only write in English sorry , but what is your dit da jow recepie?
I have never seen people put their entire hand/arm into the jow in real life, a large jar like that lasts for a couple of years and after training you are so sweaty , maybe bits of broken callouses , it would all build up in the jar and become disgusting wouldn't it? In real life i have only ever seen people put some from the main jar full of ingredients in a smaller bottle and rub it directly on the body
love the dog 🐶
Great channel! Finally a girl that does her stuff without flexing her buttocks! Keep the good stuff coming! Respect and greetings from Sweden.
👋 thank u : from AnnArbor-Canton-Detroit Michigan . come here start school , gym , temple , community Center 👍
Wait a minute! Are you real wonderwoman?😍
love you