बहुत ही सहजता से आपने जल नेति के बारे में बताया है मैडम जी। आपके विडियो को देखकर कोई भी व्यक्ति आसानी से योग सिख सकता है। आपके कल्याणकारी कार्य के लिए धन्यवाद।
I've searched extensively on UA-cam for Jal Neti guidance, and your video is the most comprehensive, resource I've found, covering every step with clarity. Keep going.
आप बहुत अच्छा समझती है ओर अच्छे से दिखाती भी है मुझे ये आपकी बहुत अच्छी लगी विडीओ, very nice to SHOW.. keep making this kind of video.. love see more. Thank you
Great demonstration! I also have been practicing Jal Neti for many years now. There is just one difference in the way I practice to remove the excess water from the nostrils. I alternately block each nostril like Anulom Vilom but exhale air from the open nostril in the same way that you described ( using Kapalbhati). I feel that that doing it in this manner removes the water more thoroughly from the nasal track. One more thing, the beginners should initially prepare themselves to learn deep breathing completely from their mouth. If they do it, then they completely eliminate the possibility of accidentally breathing from nostrils during the kriya which can otherwise lead to the water entering their respiratory track. Let me know you thoughts on this approach. The best thing about Jal Neti is that it is one of those kriyas which can completely cure all sinus problems if practiced regularly.
@@YogaStationHindi just today morning I have done this jal neti kriya. It is very relaxing. I just wanna ask that can I perform this daily? And thankyou for this video ma'am this was very helpful 😀😊
Just seeing ur video n ordered a neti pot online hope it's works feeling little scary hope to have such a nice teacher meet once in life frankly ur very pure n honest making life easier to live🥰🥰🥰
I hope you tried it (Sorry for the late reply) Please visit my new Family Vlog channel - Yogistan Vlogs: ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Wow.. it's really helpful.. thank you😊. I am suffering from sinusitis and mere naak ki bone/mass thoda badh gya hai. Mene jal neti shuru Kiya hai. Kripya aap Sutra neti ki video banakar share kar sakti hai. Taaki users ko iska bhi kabhi mil sake.. That will be more helpful
I was watching jal neti videos from different channels since many days but never got courage to do it.After watching your video I did it 😊 Thankyou so much for the motivating words. Just a query..after day passes I feel my nostrils become dry..can I apply mustard oil inside or do you have any other remedy for it?
For last 7 days I am suffering from tinnitus. Is there any Yogic cure for this? Please Help. Your other videos are extremely helpful. Do continue your work like this. Thanks Ma'am 🙏
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha. Sampurn ayurvedic medicine hai. s#@@@
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha. Sampurn ayurvedic medicine hai. $$$|||
Thank you Bhaskar Shetty ji! :) Agar aap chahe to mere naye family vlog ko bhi jarur ek mauka de - Yogistan Vlogs ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Maine aaj ukdu malaasan ki stithi mein Subah Jal neti phir se shuru kardi hai jaisa aapbe samjhaya tha, sir mein thoda sa dard hua 2sec ke liye jab paani ka pravah banta hai phir theek hogaya, aur Kapalbhati kari 5 min jisse poora paani nikal gaya. Thanks 🙏🏽
नमस्कार मेडमजी, आप के विडियो बहुत ही बढ़िया होतें है। आज मैं आप को एक नम्र सूचन करना चाहता हूं। आप हर एक विडियो में जहां 'malasan' का जिक्र आता है वहां 'मालासन' बोलते हैं। मेरे खयाल से वहां 'मलासन' बोलना चाहिए। मल+आसन = मलासन। इस के बारे में थोड़ा इन्क्वायरी कर लेना मेडमजी। अगर मेरी इस में गलती हो तो माफी चाहता हूं।
Follow my 7 Day Diet Plan for Weight Loss in Hindi:
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very nice
Very good explanation thank you mm
Mam plz tell me.. jiske ear 👂 discharge hota h kabhi kabhi ya ear infection h vo bhi kr skta h kya???
आप हर चीज बहुत अच्छे से बताती हैं, जो अच्छे से समझ मे आता है
धन्यवाद् :)
Wonderful explaination
😂 ha bhsi sab kuch
क्लीयर आवाज बिना शोरगुल का सही विधि से क्रिया को समझाया ।👍
बहुत ही सहजता से आपने जल नेति के बारे में बताया है मैडम जी। आपके विडियो को देखकर कोई भी व्यक्ति आसानी से योग सिख सकता है।
आपके कल्याणकारी कार्य के लिए धन्यवाद।
धन्यवाद् आपका :)
Right
Very nice.
didi apka aura bhit achaa he apko dekhker man prasan ho jata he , apka batane ka tariqa bhi bhot achaa he🙏
Koi extra ki bate nhi kuch bhi nhi bs imp tips milati hai apaki video se thank you mam
Thank you so much Shital ji, itna pyara comment karne ke liye :)
I've searched extensively on UA-cam for Jal Neti guidance, and your video is the most comprehensive, resource I've found, covering every step with clarity. Keep going.
आप बहुत अच्छा समझती है ओर अच्छे से दिखाती भी है मुझे ये आपकी बहुत अच्छी लगी विडीओ, very nice to SHOW.. keep making this kind of video.. love see more. Thank you
Thank you 🙏
आजतक इतने अच्छे से समझाते हुये मैने किसी को नही देखा 😍
Great demonstration! I also have been practicing Jal Neti for many years now. There is just one difference in the way I practice to remove the excess water from the nostrils. I alternately block each nostril like Anulom Vilom but exhale air from the open nostril in the same way that you described ( using Kapalbhati). I feel that that doing it in this manner removes the water more thoroughly from the nasal track. One more thing, the beginners should initially prepare themselves to learn deep breathing completely from their mouth. If they do it, then they completely eliminate the possibility of accidentally breathing from nostrils during the kriya which can otherwise lead to the water entering their respiratory track. Let me know you thoughts on this approach. The best thing about Jal Neti is that it is one of those kriyas which can completely cure all sinus problems if practiced regularly.
Thank you :)
I did this kriya but sumhow i got pain in my ears aftr doing anulom vilom to remove excess watr
After doing jal neti,I did kapal bhati,but got little pain in right ear,font know why
@@shaminafatima109 anulom vilom nahi karna hai.
Kapal Bhati karna hai
@@YogaStationHindi just today morning I have done this jal neti kriya. It is very relaxing. I just wanna ask that can I perform this daily?
And thankyou for this video ma'am this was very helpful 😀😊
सही में मुझे आप मे अच्छे संस्कार दिखाई दिए
बहुत बहुत धन्यवाद मेड़म जी
आपने मेरी बहुत पुरानी बीमारी ( साईनस) के लिये बहुत ही सुन्दर ईलाज बताया है
पुनः आपका ह्रदय से आभार और धन्यवाद ☺🙏🙏🙏
yes video bhi dekhe:
ua-cam.com/video/QXwQaFOmuRQ/v-deo.html
Aapka sinus thik ho gaya kya
ॐ आपने बहुत अच्छे से समझाया ,भगवन बद्रीनाथ आपको चिरायु दे ऐसे ही योग को जन -जन तक पहुंचाते रहो ,ॐ शांति
I was very terrified.. but with your help i was able to do jal neeti with ease.. thank you so much
Aapko thik huva ...muje alargy ho gya he.
Bahut achha experience hai. Maine aaj first time try kiya
Hari Om !!!
Amazingly clear explanation from you, as always. Presentation too, is so pleasing and confidence building for the first timers.
Thanks.
👌👍🔆🙏🔆
Jordar
Both practical & explanation.
Etna achha video dikhane ke liye
Thank you :)
Just seeing ur video n ordered a neti pot online hope it's works feeling little scary hope to have such a nice teacher meet once in life frankly ur very pure n honest making life easier to live🥰🥰🥰
Have u done jal neti its safe for ears ???
Learn it from expert, dont do it at home
आपकी मधुर वाणी भी एक योग के समान ही है।
बहुत अच्छा अनुभव है आपको , सुन्दर हो मैडम जी
Yuu are wonderful 👍👍 explain great mam .me bhaut drta th Pani dlne se but Aaj apne pura drr khtm kr diya.great mam🙏🙏
I have sinus issues since COVID-19 recovery. Hope this works. I have ordered neti pot today. Thank you mam!
Any benefit I am also suffering from sinus
I hope you tried it
(Sorry for the late reply)
Please visit my new Family Vlog channel - Yogistan Vlogs:
ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Any relief?
@@vansh12124 any update? Plzz reply
@@Krishnaaa2244 bhai kuch ni hua koi relief ni h kash kisi ko na ho ye bimaari
Aapke dwara batai Gai yoga bahut hi easy hai aapke liye bahut bahut dhanyvad👍🙏🙏
Aap ne mere dar ko dur kar diya.
Bahuuut bahuuut Dhanyavad.
🙏🙏🙏
🙏🙏🙏🙏🙏🙏🙏🙏
Mam you are really great to teach beautifully every segments of yoga.. thanks a lot mam... God bless you.....
My pleasure Ranjeet ji :)
You teach in a very beautiful way .we can understand it very easily. Thanks a lot.
@@ajitgaregrat9553 Thank you :)
Isse allargy thik hota he? Muje doctor ne bola thik nhi hoga
आप सच्ची समाज सेवा कर रही हैं... आपका बहुत बहुत शुक्रिया...
Hope will be able to do it 😕thanks Neelam.
You will :)
Thanks dear for explaining in such a simple way..
Jai Sri Ram
OMG 😱 Diiii......
Mene to ye Aj hi dekha h... First time
haha :)
Wow.. it's really helpful.. thank you😊. I am suffering from sinusitis and mere naak ki bone/mass thoda badh gya hai.
Mene jal neti shuru Kiya hai.
Kripya aap Sutra neti ki video banakar share kar sakti hai. Taaki users ko iska bhi kabhi mil sake..
That will be more helpful
Wonderfully explained and demonstrated. Thanks for sharing.
बहुत अच्छा लगा मैडम जी देख के
Am suffering from these issues
Thanks for the advice.
Your welcome :)
नमस्ते दिदी, आपने बहुत आसान और सरल तरिकेसे जलनेत्री कैसी कियी जाती है यह अच्छी तरहसे समजाया और जो मनमे डर था वो भी निकल गया बहुत बहुत धन्यवाद
धन्यवाद् किरन जी :)
Thank you mam your yoga and advice always relax my body
SO sweet of you Parikshit ji :)
Superb.. Itni detail me btaya k koi problem nhi hui... Sutra neti b apne bade acche se samjhai hai mam
Very nice video mam ☺ plz make a video for migran pain relief 🙏
Ok soon
बताने का तरीका अच्छा है।
जल नेति की सभी छोटी छोटी बातें बता दी है अपने।
Excellent, daughter 👍.
Thanks a lot Papa :)
Long time i am suffering for cough problem I definately start this kriya
Thanks for great demonstration. Is there any specific reason to do it in the morning and not after food/breakfast? Please clarify.
Yes, because you need whole day to clear nasal passages and feel normal till the evening.
बहुत बढ़िया समझाया जी 🙏
please make a yoga video on kidney health 🙏
Soon :)
Bahut achche tarike se samjaya thanks you mem
Your welcome 🙏
Thanks u so much for this video 🙏🙏🙏
My mom have migraine so can u tell me which yoga is best plz
Jal neti is great, for migraine I will also make a separate video
@@YogaStationHindi thank you for your reply plz can u make video for vertigo and dizeeness plz
@@arshiyabegum4432 yes I will :)
@@YogaStationHindi Thank you so much
Aapka btane ka tarika bahut acha h superb dear ❤ jai shree mann Narayan jai shree krishna 🙏 Radhe Radhe 🙏
I was watching jal neti videos from different channels since many days but never got courage to do it.After watching your video I did it 😊
Thankyou so much for the motivating words.
Just a query..after day passes I feel my nostrils become dry..can I apply mustard oil inside or do you have any other remedy for it?
How's ur sinus now?
BCS she is a woman
आपका तरीका बता रहा है आपके माता पिता द्वारा सन्सकार का 🙏
धन्यवाद् आपका :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Mei jab jal neti karti houn to mouh se pani nikalti hou ye thik hein
This is called professionalism, i didn't see any kind of Sanskari family kind of things
She is focused on her work... And u r on wrong things.. This is ur mentality not her family sanskar n all
😂
दीदी, सादर जय गुरुदेव... जलनेति के इतने अच्छे प्रदर्शन के लिए आपका बहुत बहुत धन्यवाद एवम शुभकामनाएं...🙏🙏🙏
धन्यवाद् आपका :)
Hello, a simple query - Can we do it daily or is there a time frame for this?
only morning and yes you can do it daily
@@YogaStationHindi madam cuf niklna bnd ho jayega
isase nakmese gandi smell thik ho saktihe ?
Naak k sabhi rog thik hoge
Jalneti me instead of white salt can we use pink salt?
बहुत अच्छे तरीके से जलनेति बताई हैं,
कोटिशः धन्यवाद बहन
For last 7 days I am suffering from tinnitus. Is there any Yogic cure for this? Please Help.
Your other videos are extremely helpful. Do continue your work like this.
Thanks Ma'am 🙏
Right nos bandh rheti hai to Kaya kar sakte hai
@@chetanbagthariya6832 jaise dikhaya aisi kijiye kuchh din baad naak bandh ka sara problem khatam ho jayega .. koi medicine ka jarurat nahi hai 😊😊
@@Peripatetic999aapko thik ho gya kya? Muje 2 saal se subah uthte hi bhut chike aati he...or Pani behta he....
Nhi.mene jalneti try hi nhi kiya.darr lagta he😄
Bahut achcha demonstration diya aapne❤
Namaste...had a small query...can we use normal tap water or should we use purified RO water to do jal neti?
Never use water directly from tap , its contaminated , at least boil 5 minuts .let it cool down i mean like lukewarm water , then do it
ॐ। नमस्ते जी बहन। उत्तम ढंग से प्रस्तुत कर जल नेति दिखाएं जी। कभी सूत्र नेति पर भी प्रयास कीजिए दिखाने का।
Good morning ji Neelam sister 🙏
Mam nak ki haddi badhi ho to uske lie kya karen
बहोत अच्छा से बताया है| 🎉🎉
Didi garmi me thanda paani le ya garam pani please reply🙏🙏
Saada paani. Agar garmi jyada hai to thoda thanda pani mix karke lijiye :)
Dhanywad
Thanks for replying🙏🙏
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha.
Sampurn ayurvedic medicine hai. s#@@@
Bhut acha h aap ka btane ka trika ❤
Excellent job 👌🏻 Well done 🌻
Thank you so much 😊
Bahut badiya se bataya jal niti
मुझे भी जाल नीती करनी है. आपने अच्छे से बताया और दिखाया है. डर तो मन मे हैफीर भी कोशिश कारुंगा.
Mujhe pregnancy me asthma ki shikayat shuru hui thi aur sinus ki bhi taklif thi bahot problem me thi .khasate samay balgam bhi aata tha jabse maine asthacon capsule aur khonol syrup lena shuru kiya tbse mujhe bahot relief hai .flipkart se order kiya tha.
Sampurn ayurvedic medicine hai. $$$|||
Bahut sunder 🙏🙏🙏
बहुत अच्छा योगा मेरा भी नाग बन्द हित था अब मैं भी ये योगा करुंगा धन्यबाद
🙏
Bahot achese bataya apane tx
Wow mam very nice❤
Thanks for valuable information God bless you all Om Shanti be happy always
बहुत ही बढ़िया जानकारी
Bht acha bataya
Apne thank you
mam kya jal neti din me 2 bar kar saktey hain rhinitis sinusitis n naysal polyps ke problem me plz bataye
Beautiful video h aap ki
Very good formula madam.. Always God bless you
Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
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आपका समझाने का तरीका बहुत अच्छा है धन्यवाद
Radhe radhe very good 👌👌👌💐💐🙏
Thank you Bhaskar Shetty ji! :)
Agar aap chahe to mere naye family vlog ko bhi jarur ek mauka de - Yogistan Vlogs
ua-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
WOW! ZABARDAST ,AAP HUMSUB K LIYE PRERNADAYAK HAIN ,AAPSE HI HUM SIKH SAKE ,DHANYAWAD
Best explanation jaldi samaj gaya thank you 🙏🏻😊
बहुत अच्छे से समझाया नीलम जी आप ने
Thanks ji
बहोत अच्छे.. Thanks 👌👌
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
ua-cam.com/video/IOWehNqiIU0/v-deo.htmlsi=ZJtBblzlGoWV5rzh
Thanks maate...
I have sinus problem.. I will try it ... thanks
You explained very well... thank you so much 😌
बहुत ही सुंदर तरिकेसे जल नेती करके बताई। धन्यवाद ताई
Bahot acha samjhaya aap ne you are great...
Thank you :)
Very nice👍
Prectical krke dikhya bhut asshi bat h
Thank you Balraj sidhu ji! :)
Bahut achhe se mamjhaya h .
Helpful information thank you so much ma'am ❤
Helpful information thanku so much
बहुत सरलता से आपने बतायी हैं, बहुत बहुत धन्यवाद बहना
This vedio help me to prepare for jalneti.. Thanks
Maine aaj ukdu malaasan ki stithi mein Subah Jal neti phir se shuru kardi hai jaisa aapbe samjhaya tha, sir mein thoda sa dard hua 2sec ke liye jab paani ka pravah banta hai phir theek hogaya, aur Kapalbhati kari 5 min jisse poora paani nikal gaya. Thanks 🙏🏽
Thank you so much for this useful video. 🙏
Bahut sundar
बहुत ही अच्छे तरिके से समझाया
Good morning mam really bhaut aache tutorial hote hai aapke ..🙏
Dhanyawad apka :)
नमस्कार मेडमजी, आप के विडियो बहुत ही बढ़िया होतें है। आज मैं आप को एक नम्र सूचन करना चाहता हूं। आप हर एक विडियो में जहां 'malasan' का जिक्र आता है वहां 'मालासन' बोलते हैं। मेरे खयाल से वहां 'मलासन' बोलना चाहिए। मल+आसन = मलासन। इस के बारे में थोड़ा इन्क्वायरी कर लेना मेडमजी। अगर मेरी इस में गलती हो तो माफी चाहता हूं।
You explained vry easy and systematic way
Very nice ताई
Very stable and perfect method tha
अनंत कोटी धन्यवाद 🙏
Bahut achha tarika hai ji sukriya madam