Victory in Health | Daily Habits for Success
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- Опубліковано 9 лют 2025
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Waxed Canvas Wood Carrier Bag: amzn.to/40LrugQ
My Favorite Irish Breakfast Teas:
amzn.to/443dRcL
amzn.to/3RF14uD
80 Hour Vertical Candle: amzn.to/40h23Ue
Sweater Weather and other mugs: www.ourlittlehouseonthemountain.com/shop-cozy
Red Raspberry Leaf Loose Tea: amzn.to/3EGYA7v
Stainless Steel Tea Strainer/Steeper: amzn.to/3QBVysj
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DISCOUNT ORGANIC Pantry Items:
Thrive Market- Where I get my Organic Pantry Ingredients for Less: thrv.me/BsMHxR
Many of the vintage/antique items in the videos, including my copper collection, have been purchased from The Cellar Door Antique Market or other thrift stores.
Music is license and copyright free through artlist:
This Video:
Your Light by The David Roy Collection
For Old Times by Jaimie Rutherford
Colossians 3:23-24 "And whatever you do, do it heartily, as to the Lord and not to men, knowing that from the Lord you will receive the reward of the inheritance; for you serve the Lord Christ"
For Business inquiries & communications:
Email - leaandjamesd@gmail.com or info@ourlittlehouseonthemountain.com
#intentionalliving #healthylifestyle #healthyliving #homemaker #women #fall #autumn #gentle #mountains #slowdown #feminine #peaceful #slowliving #countrylife #cottagecore #homestead #stillness #forestcore #quiet #cozy #homemaking #selfcare #christian
“Not allowing my feelings to become an idol or dictate what I know is my reality”
That spoke to me. I had to pause and write that down. Especially good for my mental health because I struggle with thoughts that I know are not reality. And those thought can dictate how I feel so often. Prayer and The Word keep me on the right track. I wouldn’t know the reality without His word!! ❤️
Your words are encouraging. What you’re describing sounds similar to what my 9yr old son experiences. I always tell him to read God’s word to help him stay focused on God. Your words affirm what I’ve advised him. Thank you for sharing. ❤
@@tscarletespin2261 HalleluYah!!
❤
I’m raising a very sensitive girl (similar to myself), and this is exactly how I have learned to help myself so that I can also help her.
Such a vital tool to moving towards what is good and right and HEALTHY.
Praise to the Lord who gives us the wisdom and knowledge to persevere and seek the light ❤
I’m so happy I found your channel. I’m a Christian as well and I’ve found it hard to find content creators that I can relate to. I feel like God is pushing me towards more videos like yours!! I pray for your health and that God continues to use you to spread his word and show us how to take care of our bodies that He created. In Jesus name amen!! ❤️🙏🏻
I'm so glad to have you sister 💓
Most evenings I take a hot bath every night before bed. It’s time for me to wind down with no distraction.
I, too, have implemented clean eating, non-toxic food and detox strategies to help support my healing and immune system have been an important step toward a better lifestyle. It’s amazing how much better I feel daily and how well I sleep now! I have removed all added sugars to my eating and it has been incredible! Sleep is lovely. ❤
God has shown me a whole new view on taking care of my body/temple. I’m so grateful.
The thought that helps me is that God gives me everything I need. If he gave me three hours sleep then that must be all I needed. It helped me change my attitude and act right even if I thought I was tired
Mine is really simple but I close my day w a few simple stretches, I always light a candle and I read before bed.. I wake early and that is my alone time w God.. it starts my day beautifully, I journal, I pray, I write my gratitudes , I read the word, devotional..
My non negotiable is to make sure that I rest everyday, and not overdo myself. My quiet time and rest help me keep pain under control vs it controlling me at the end of the day. Otherwise pain wins and begins to speak lies to me. 🙏🏼 Always getting the word in my spirit, body & soul to stay afloat.
So encouraging. We've been going thru a rough parenting season with one of my young children for a couple of years now and it has left me emotionally drained. Some days the pressing forward in hope gets tough, and this video has encouraged me to keep focusing on the positive and the goodness of God, and his ability to bring us thru all trials.
If you ever get time to put together some recipes, I would LOVE some nourishing meal ideas. ☺️ All your meals look so warm and delicious.
I agree. A recipe book would be appreciated!
I have just found your channel in the last few weeks, as a Christian I am finding that I am being drawn more and more to a calm and quieter way of life, after dealing with so much stress in my life from family and people I thought were friends that just hurt me intentionally. I truly believe that God showed me your channel, for I am dealing with some gut issues now from the life before and I have been looking for a way to heal myself. I do not trust modern doctors these days and finding you was just what I needed. . I truly appericate your videos , and what advice you have given so far. Thank you and God bless you .
I’ve dealt with neck pain for awhile, now shoulders (years of nursing career). I try to be mindful of all God has blessed me with. Reading his word, gazing from my window the beautiful glimpses of nature, and slower living. I enjoy cooking, baking, and daily exercise. I’m taking better care of my skin, and look forward to evening self care.
Thank you for your daily habit list. For me, I make time each day to be outside, sit on my porch with a cup of tea, reflect my thoughts in a prayer journal I have and unplug my phone for a few hours. Just embrace the quiet time, especially while I knit or do art. I hope you feel better soon. Your pup is so sweet, pets are so healing. They seem to know exactly what we need.❤
Praise Jesus !
I like how you put God first and above everything else, amen to that.
Thank you for sharing a lil bit of your life with us. I like when I see people being real and transparent about their lives but also your attitude is amazing. Our attitude and set of mind will determine our success. God bless you in Jesus name, amen. 💗💗💗
That neck pillow thing looks like a dream! I’m in maintenance now for chiropractic so I go once a month but I very frequently get headaches that start at the base of my neck. That may be a great tool for me to help lower those headaches.
My non-negotiables include daily time in the word, usually supplemented with prayer journaling or just creative writing exercises. I also play with my cat every day- it sounds silly maybe but up until recently I was in a bad state of mind and burned out and I realized it had been ages since I intentionally played with my cat! So we now play every day and I found it improves my mind tremendously, she’s ridiculous and I can’t help but bust out laughing. And I practice Spanish every day since my husband and I minister in inner city Chicago, I’m trying to be able to converse with even more people and I’m getting better!
Thank you for your interest! I'm sure this pillow will not disappoint you!🥰
Watching this beautiful channel is always part of my wellness routine!!!! 💕👍😃
I live in The Nethetlands and your video crossed my screen. I suffered from severe endometriosis years ago, when I was young. I recovered completely and gave birth to a healthy child. It is possible for sure ! Keep your faith 😊.
Beautiful video, what a blessing that you're improving in health and growing stronger in the spirit! For years I had gut health and anxiety/ depression issues and some chronic pain. Not so much pain but just heaviness and fatigue and achy muscles. With young children, that was difficult. Over the years, the Lord has begun to reveal to me some physical changes I can make, but he is also showed me even more importantly, ways that can be free from anxiety and depression and release my emotions before him and to people that I can trust in a way that really has freed me up! I always share this now with people I know, but emotional pain and depression/anxiety and fears, rejection in our life, so much of that emotional baggage can cause serious physical and mental repercussions in our lives! I don't think people realize it. We tend to just look at physical things like what we eat or how we sleep or our hormones, but so much of that is affected by our emotional & spiritual state. While i still have the occasional day where I don't feel great, I feel so much better now! I Praise the Lord for delivering me.
Thank God for your life and testimony. Please help me to pray for the health of my Sister Ana .
She needs a Surgery and treatment. I am praying for healing with out surgery, but only God knows how He wil do his amazing will
Amen. So, so good! 😊🕊️💖
I'm so excited! I'm going to be a foster mom for two Lionhead baby bunnies! ❤
Love this. I also have endometriosis and an autoimmune condition, so this resonates hugely. I try to do light body stretches using Caitlin Englebert's videos and have recently started drinking nettle leaf tea again for holistic healing ❤❤
For me is it is better to do less and to be consistent. I started by stretching for 5 min daily. That small change made a huge difference. Thank you for your videos.❤
Thank you for being brave and sharing some of your life.
Sometimes I believe people erroneously think being still is “moody.” Being quiet can be therapeutic.
This video brought me to tears…i have had debilitating pain that has taken me to the ER that doctors cannot find a reason for, other than say it is endometriosis. There are days i cannot get out of bed and i feel like every day is such a struggle. I feel like i will never be pain free. But hearing your story, gave me a ray of hope🙏🏼 i have let the pain become my identity but i so desperately want healing! Writing this comment is difficult because i am a very private person…but would it be possible for you to make a video on how you recovered? What you used that helped you? I understand if you don’t feel comfortable doing that…i just want to know more about how i can heal my body. Thank you!❤️
Yes. I will. Feel free to email me at leaandjamesd@gmail.com and maybe I can help. You are loved friend. You were made to heal.
Great video! I plan on ordering the neck pillow! I would love to see a video of your stretching/ strength and training routine as well 😊
Loved listening to this video this morning. ❤ Some habits that have been transformative for me are magnesium salt baths and red light at night, dry brushing, and just spending less time on my phone!
Your perspective on pain and life's trials is always encouraging. Definitely got me thinking more edifying and grateful thoughts this morning.
All of your videos are a blessing, but this one in particular really struck a chord with me. Thank you so much for sharing Lea. May you and James have a blessed Thanksgiving ❤
I'm so glad ❤😊
Thank you for being vulnerable and sharing your healing journey with us! It is so encouraging and edifying! The verse that the Lord pointed out to me is Psalm 46:1. I repeat it in my mind when pain is trying to consume my every thought. I am reminded that God is present and helping me in times of trouble. He is my refuge and strength when I feel I have none. Praise music is also helpful. I cry when I need to. I am still learning it's okay to slow down and take time to rest. Still trying to figure out how to be intentional. You are really helping me to understand more and more what being intentional is. You and your videos are a blessing from Yahweh! 🤍
Love your videos. ❤ My non-negotiables are feeling the beauty of the sun on my face, slowing down and enjoying little things like ladeling cream from a bottle of milk, hot tea lattes, a heating pad and a book before bed and generally eating more bioavailable foods through the day to feel nourished.
Hello Lea, another great video. My daily non-negotiable is greeting Yeshua as soon as my eyes open in the morning and thanking Him for life, movement, and my 2 dogs that I love so much.
I am blessed with so many tools in my wellness kit 🙏🏻 A few daily essentials are gratitude, prayer/meditation, and Bach Flower Essences. I wrote this quote in my journal this morning: “As irrigators lead water where they want, as archers make their arrows straight, as carpenters carve wood, the wise shape their minds.”
sooooo good! part of my routine is always putting on magnesium lotion & reading before bed. thank you for sharing this!! xoxo 🖤
Tea, tea, tea 🍵 😂❤. Taking a walk daily in this ever changing reality. reminding myself it's just anxiety causing tension and discomfort is not always a bad thing. I love camomile, lavender, vanilla and all the abundant good things we have to enjoy. Thank you so much for this video ❤
I'm trying to get back to being healthy after just recently feeling as though I have stepped out of a dark night of the soul. I'm working on not being scared I'll get pulled back into the darkness.
I struggle to even read my Bible regularly. I still loathe praying in front of other people. I don't eat well, and don't move around as much as I should.
I have had many health issues. I started to really focus on my health. I do cold plunges in the mornings and I do hot saunas before bed. The benefits of these are tremendous. I also do foot detox foot patches as well as using different kinds of organic oils in the belly button. I drink tons of water. But not just any water I use a filtering system and drink hydrogen water. It’s been life changing ❤. I feel like a new woman.
Thank you for your vulnerability!!! I struggle with my health and my perspective towards my body’s abilities. I fear not being able to do life each day lol I am young and have occipital neuralgia (I use foam rolls for sleeping) and nervous system issues along with other issues haha But would love to hear more about what promises you dwell on to keep yourself from making your feelings your identity. Appreciate this so much Lea!
God is able even when we feel we are incapable. Lots of love from your sister in Christ❤
Sounds like your health has gone through a lot of seasons or pain but your outlook has been positive because of your focus on Christ. That is so wonderful. I am glad you are able to open up a bit about your life with others, even though you also are private. We all should have privacy for most of what we go through while knowing our stories are what can cause transformation to happen in others or at least inspire them towards what transforms you that can also transform them if they allow God to do so in their lives. You truly are a miracle.
May you have a blessed Thanksgiving week as you continually reflect on what God has done for you.
You are such a blessing in my life and I thank you for that. God continues to amaze me when people like you come into my life. I listen to you on my way to work to relax my nervous system.
Coming back to your channel is also a part of my wellness routine, thank you 🙏🏼 for always being there
I always appreciate your attention to detail and how your content always points us to slowing down and being in the moment. It's something I struggle with. Cultivating that is difficult and then trying to teach my children to do the same makes it harder. But, there is no time like the present, so as we enter into the winter season I will do just that.😊
Thankyou for always sharing, and appreciate your willingness to be vulnerable. I will keep in mind the wellness points you shared and see how I can implement that in our home with more intention and less passivity.
Yah bless you sister! Shalom!🤗
rest well❤
great message! - so glad you are feeling much better !!! Our Savior is Healer ..... My non-negotiables have changed over the years. My non-negotiables to avoid are sugar, flour and coffee. The difference I experience physically, cognitively and spiritually is tremendous. My non-negotiables to do are praise, thanksgiving, exercise, and sauna (in that order) xoxoxo
Earthing, resonant breathing, And early morning sunlight in the eyes
My non-negotiables these days are my supplements & vitamins I take to keep my iron & magnesium up. I also make sure to have a recommended tea blend daily. It's become a regular part of my routine, and I definitely notice a difference when the day gets away from me and I don't do these small things
Can u share your recommended tea routine ? What kinds of teas?
Prayer, worship, spiritual warfare. Extra vitamins and minerals vitamin-b komplex, long walks in nature with my dogs.
Thank you for making such a beautiful video! Enjoy the comfort!🥰💤#zamathome #relax #pillow #cervicalpillow #neckpain
As always I love your videos. They are ever soothing. My daily healthy practice involves daily Bible devotion, working out and eating healthy meals.
Thank you for sharing your experiences Lea. We love you. ❤
I hear good mood from you today, I'm happy for you ❤ 😊 beautiful winter and relax time is comming. I can't wait for the snow.🤗 ☃️❄️🌨 God's bless to you Lea and James
❤
Thank you for sharing and being so vulnerable with us. You are an encouragement to me.❤
Thank you for being real Lea - I pray God’s healing hand over you 🙏 May you prosper & be in n health, even as your soul prospers 💕🙏
Hi Lea, I loved this video so much as well as all of your other videos. I was wondering if you could make a video sharing some of your favorite nourishing recipes? The food you show always looks lovely.
hi my daily things I do is my relationship with the Lord talking to him listening to him and obeying him I also go to the gym and I walk at night but just to know we are so loved by the Lord xxx
Wow! I followed this channel from the beginning! I haven't watched in a couple years due to personal struggles with a difficult divorce after 13 years... but today I got the thought to come back and see what you've been up to... and I'm so happy to see you haven't changed! The consistency is so refreshing and I'm definitely re subscribing! It's almost like seeing an old friend after a while and it still feels like the same friendship if that makes sense!
Well, welcome back friend 💝 I'm so glad to have you and I hope you are doing well and healing
You look so beautiful and peaceful here. All that you are sharing makes a big impact. Thank you!
Thank you for this video !I needed to hear this. Going thru many issues and watching this helped !!
2:16 Obie looked so cute in this shot 🥰
🌻🌻🌻
Excellent...will watch again.
This was SO lovely! Can you do an individual video on each of these practices?
Just came across your channel and I love love love your content.
I love your videos you are my favorite channnel
Well, thank you so much, I'm honored
Lea thank you so much for the video. I have ordered the heated neck item you featured for my daughter. Love your videos and pray you and your husband have a beautiful week. Blessings to you.
Lea, I absolutely look forward to your posts every week and I’m trying to do the healthful tips of skin care , hair care and eating. However, I am a recipe make, I would love to have recipes for the meals that you show in the videos, please and thank you! It would at least give me a start on how to make them healthy and more wholesome for the gut😊
Your videos are so beautiful and thank you for opening up about your endometriosis. It could definitely help someone else. Thank you 🙏
Thank you Lea . Love your videos. You are such a caring person.🙏❤️
I've just recently discovered your channel, and I find it so amazing 👏. Lea, you are so inspiring ❤️. Thank you for sharing your life with us ❤
It’s a new day, Praise God ❤
His mercies renewed 👏
Thank you for making yourself venerable - you are truly inspiring ❤
❤Thanks so much for this beautiful video dear sister Lea! You’re such an encouragement 🥰🙏🏻❤️❌⭕️
A beautiful video 🌻🍁
love you
For me, my daily routine usually starts off with me listening to some music that I enjoy. I personally love a lot of independent themed music that is often based off of folk sounds. Think banjo, guitar Etc. However, I also like to listen to podcasts as well. Spotify is a major thing for me since I use that to listen to both podcasts and music. When I have days off, I definitely enjoy going for walks at the State Park about 5 minutes from me.😊
I so needed this today sweet Lea, would you please consider doing a video of the ten or so things you listed? I am a mess physically and want to remember God is a creator of NEW things again. Thanks for your vulnerability♥
Great advice! 🍁
Thank you for this helpful video. Many great ideas!
I also like to make my own simple skin/ hair care products.
I make my own face oil from apricot oil. To this I add some drops of lavender oil and rose oil. It is a fragrant delight!
During the winter, I make my own body oil from coconut oil, jojoba oil, and vitamin. E . To this I add whatever essential oils I want for fragrance. I Keep it in a spray/mist bottle, and apply after a shower.
In my garden I grow rosemary. I will bring in a big bunch, put it in my large crockpot and add distilled water. Cook on low for about six hours. Strain the liquid and put into a spray bottle. I use this to mist my hair before brushing it. Rosemary is wonderful for your hair!
Love your channel
Fabulous video Lea thank you so much
Great video! This year I have started trying to implement more natural remedies into my every day. Elderberry syrup being on of them. I now feel inspired to try more!
I've been feeling down the last few days and these videos of your's are always uplifting for me! ❤️
You are a blessing to my life! I am grateful for your sharing of very personal things that are blessing others.
I always try to get fesh air and sunlight whenever i can during the day. Moving my body daily...whether its walking, housework or at work. And buy as much organic food as possible.
Very encouraging advice. Thank you for being a blessing.
I drink lots of different teas all day long. I also try to stop and rest when I need it; some days I will even take a nap.
I’m so thankful you shared the heated neck device because I’ve been suffering so bad all year with neck pain. I’m going to try it out.
A morning walk of 5000 steps and meeting my furry friends while at it
Enjoy your videos and look for them to view in comfort.
Thank you for being so open.
Thank you for your encouragement and vulnerability.
Thankyou for this video it's really helped me with the fact I should take better care of myself. Sending you both love and prayers 🙏 God bless you.
Thank you so much for this. And that meatball soup dish looks so good!
Thank you and God bless you.
Beautiful true reminders, thank you for sharing❤ and great tips!
Hello...my friend. Love all your video's. I have big problem seeing the written words on them. So could you put a back ground with them, so they can be ready more easier. Thx.Rani🥰
Good Morning LEA and JAMES and Your 2 Beautiful DOGS 🐕 Thank You for Today’s Video. You have made my Monday Morning A Blessing 😊Just wanted to let you know that Your Videos really Touched Me. May God Bless You and Your Family Always. And MAY You Have A Blessed THANKSGIVING 😊- From: Your Friend In San Antonio, Texas 🤠👋🥰💕
Simply, thank you 🙏🏽
I love watching your videos. I love to see the love you have for your pups 😊
I'm curious about the crystal you show in your videos that's hanging in the window. I wanted to know the significance of it to you. Thanks so much for sharing your story with us. I hope you have a blessed day 🙌
I had one of those days two days ago. It was rough and not very pretty. Going to a functuonal dietitian to do some tests soon. May the Lord give us stamina to endure.
Happy Blessed Thanksgiving 🙏❤🕊👑🌟
Thank you for this video🙏❤️ I would love to see a video on what stretches you do that have helped on your healing journey. Thank you in advance🙏 God Bless✝️
Always learn something new an leave with a love of life
Switching from a vegan diet to a seasonal animal based diet. Life changing fur my digestion and health ❤
Me too girl!