I must say At least your honest about the very small very nutritional meals you eat honest that you don’t snack and that you don’t pretend to live on burgers or pizzas like a lot of models do -iv come from a dance background with terrible eating disorder problems-it’s very helpful when someone thin is honest about their eating and don’t make out they are able to eat huge amounts of anything and stay thin! Thanku for being honest Vita💐
Thank you for posting this! This is incredibly helpful for me. I never had a good diet growing up, and seeing you put together these easy/yummy recipes really helps me. Your videos inspire me to be better, healthier and more in harmony with what I am eating. Love your videos!
I love love these vlogs! You are so honest and real and I love that you are focusing on feeling satisfied - not cals or weight loss!! I feel that’s a shift for me to hear! More of these please! Sending love xxxx
Amazing tip for the herbs! Ever tried coconut aminos, it’s an excellent substitute for soy sauce-for those wanting to have a low soy or soy free diet. Taste is practically identical.
If you're ever in a hurry, the butternut squash soup from Pacific foods is really good. Lots of salt of course, but you can thin it down with unsweetened almond milk. Just pour and heat. So great in the fall!
Loved it Vita! I always watch Sanne Vloets videos and now this video was recommended for me. Your meals look very easy, healthy and delicious. Such an inspiration! Can't wait to explore the rest of your videos. Lots of love from The Netherlands X
Love these what I eat in a day videos, so much inspiration for healthy recipes✨ I also love the dress you are wearing while making the overnight oats - where is it from? 🤍
Definitely will try this salmon tomorrow! I usually do it with lemon garlic and honey, i never tried it with soy sauce cause i dont like salty food but now im inspired!
Vita, thank you for video. Love all your meals! Could you please clarify the ingredients of the salad, I couldn't get all of them. Thank you in advance
👏🏼👏🏼👏🏼 Such good inspiration! May I ask, what lip balms/gloss do you usually wear/recommend? In your everyday vlogs, your lips always look plump and glossy.. spill the secret! Love from London🌹
Omg I love your haircolor!! Me I need to bleach it every month in order to keep it like this🥲Can t imagine having this without doing any effort haha. Lucky you,gorgeous❤️
Anybody would stay thin on that diet tiny amount of oats vegetable soup 1 slice of bread then just fish and veggies again Very healthy but very low in calories then oil oil oil added for skin obviously that’s why the night tummy ache🥺😫🙄
You are stunningly beautiful and smart too. I loved your dinner clothing. You have such a perfect taste. Just love everything about you!! Красавица, такая молодая и такая умная. You are my idol :-) Всего хорошего!
@@jeaniebennett40 what do you mean about unhealthy weight? I know she’s thin but that doesn’t look extremely unhealthy or severely underweight, and about her calories I would say she eats 1300 calories, higher in fats, not the recommended amount for an active adult but come on it’s only a day from 365
the most important thing when losing weight, is to sleep at least eight hours, recommended ten hours, if you sleep less than six hours it is impossible to lose weight but you will certainly gain weight
great- just noticed that you baked the fish with aluminium foil- very bad, the aluminium heats up and transfers into the food- try baking with baking paper!
I must say At least your honest about the very small very nutritional meals you eat honest that you don’t snack and that you don’t pretend to live on burgers or pizzas like a lot of models do -iv come from a dance background with terrible eating disorder problems-it’s very helpful when someone thin is honest about their eating and don’t make out they are able to eat huge amounts of anything and stay thin! Thanku for being honest Vita💐
Agreed
Amen
A lot of people can eat a huge amount of everything and stay thin in our age. When we become older it will be very hard.
amen sis
Yup
Thank you for posting this! This is incredibly helpful for me. I never had a good diet growing up, and seeing you put together these easy/yummy recipes really helps me. Your videos inspire me to be better, healthier and more in harmony with what I am eating. Love your videos!
I love love these vlogs! You are so honest and real and I love that you are focusing on feeling satisfied - not cals or weight loss!! I feel that’s a shift for me to hear! More of these please! Sending love xxxx
Amazing tip for the herbs! Ever tried coconut aminos, it’s an excellent substitute for soy sauce-for those wanting to have a low soy or soy free diet. Taste is practically identical.
If you're ever in a hurry, the butternut squash soup from Pacific foods is really good. Lots of salt of course, but you can thin it down with unsweetened almond milk. Just pour and heat. So great in the fall!
Loved it Vita! I always watch Sanne Vloets videos and now this video was recommended for me. Your meals look very easy, healthy and delicious. Such an inspiration! Can't wait to explore the rest of your videos. Lots of love from The Netherlands X
Thanks for your message love ❤️ and welcome to my channel
you're spoiling us with all these videos!
❤️❤️❤️
Vita,awesome meals. Most of your meals are not that difficult,& don’t take much time preparing & cooking. Brains & beauty…that’s an awesome combo.
I normally skip breakfast but this breakfast recipe in the beginning looks wonderful so I'm definitely having breakfast tomorrow 😍
You can just have it for your usual first meal of the day.
You make me feel so chilled! I am definitely going to try the soup looks delicious 😋
Dinner looks amazing, so easy will definitely give that a go.
I LOVE your food ideas. More videos pleass
This salad though 😉😍
I’ll take this tip for greens! thank you!
Your singnature salad ❤️😂
Absolutely love how natural and smart you are!
Please do more of the what I eat in a day Videos 👍 the recipes are great and easy
LOVE LOVE LOVE your pj's in the beginning of the video! Where are they from?? 💕✨
Wow, the dinner looks amazing! Thank you for sharing, will definitely try it out soon.
❤️
Vita, love your recipes! Can you please post more xx
Will do❤️
Love these what I eat in a day videos, so much inspiration for healthy recipes✨ I also love the dress you are wearing while making the overnight oats - where is it from? 🤍
Hi love )
It’s from Reformation
Thank you, I’ll definitely try those recipes! 🤗🤗 I love the dress in the video 🌸🌸
Thank you ❤️
@@VitaSidorkinachannel Love it tooo! Where is it from?
Love how simple your recipes are!!!
You remind me so much of Valeria Lipovetsky!
I love everything you post! Very motivational
Thanks for your feedback
So excited to try these overnight oats! Love you lots 😘
Great recipes and great ideas. Thank you, Vita
Love the video. What is the color of your eyes? Sometimes they look grey and at others light green.
love your videos! I want to get a baby rice cooker now too because I love rice but don't want to make a lot of it.
I just found your channel and I've been binge-watching all day! Where are you PJs from in the beginning of the vid?
We love you, Vita 🌸
Salad looks delicious! Was wondering what the full ingredients list for the salad is?
Definitely will try this salmon tomorrow! I usually do it with lemon garlic and honey, i never tried it with soy sauce cause i dont like salty food but now im inspired!
Thank you for sharing that life hack with us! 🌱 It’s so useful! ❤️
❤️
So much inspiration. Thank you. It all looks delicious 😋💗
Hi Vita, can you make an ingredient list for the dinner? Thank you for the recipes, I will try them tomorrow ❤️❤️❤️
Vita, thank you for video. Love all your meals! Could you please clarify the ingredients of the salad, I couldn't get all of them. Thank you in advance
you are so motivated person thank you for being so clear
Congratulation on the vídeo 👏and I wish you a great day 🌞
Also could you please write the recipes in the description box 🙈💗
i love this
I love your videos 💛 Keep it up 👌 Kiss from Cannes
I will definitely make salmon today after your video ☺️😋
Loved this video!! 💗
Can you write down the recipe on the pumpkin soup? unclear how much of all the other ingrediens than the butternut and onion
👏🏼👏🏼👏🏼
Such good inspiration! May I ask, what lip balms/gloss do you usually wear/recommend? In your everyday vlogs, your lips always look plump and glossy.. spill the secret! Love from London🌹
Can you link where you got your pajama set and white/floral dress, please?!
Where is your ivory quarter sleeve float top from? So cute!
Thanks for sharing👌 what is in your green juice exactly?
Love the dress .. can you tell the brand? Thanks
Идея завтрака очень понравилась! Хотя часто пропускаю завтраки, нужно с этим бороться!). Спасибо!
Я не думаю что нужно с этим бороться! Я тоже часто пропускаю-если кушать не хочется 😊
Those oats looks yummy though. I may make that sometimes. I et it would taste good with cinnamon. BTW love the dress you wore when you were making it.
oh! the reformation dress!!
For the salmon, what temperature do you cook it at ?
You are my inspiration 💓💓
Omg I love your haircolor!! Me I need to bleach it every month in order to keep it like this🥲Can t imagine having this without doing any effort haha. Lucky you,gorgeous❤️
Ahaha I know, one thing less to take care😅
Anybody would stay thin on that diet tiny amount of oats vegetable soup 1 slice of bread then just fish and veggies again
Very healthy but very low in calories then oil oil oil added for skin obviously that’s why the night tummy ache🥺😫🙄
You are so so beautiful and simple 😍 keep uploading videos please love you 😽
Красавица, умничка.
You are stunningly beautiful and smart too. I loved your dinner clothing. You have such a perfect taste. Just love everything about you!! Красавица, такая молодая и такая умная. You are my idol :-) Всего хорошего!
So basically you consume around 1000kcal per day ... normal intake is at least 1800 ...
It is at least 1300 kcal and its ok since she eats healthy fats and proteins
Finally someone pointing out what everyone’s ignoring and worshipping her unhealthy weight and food amounts👍😱
@@jeaniebennett40 what do you mean about unhealthy weight? I know she’s thin but that doesn’t look extremely unhealthy or severely underweight, and about her calories I would say she eats 1300 calories, higher in fats, not the recommended amount for an active adult but come on it’s only a day from 365
Vita what temperature for the salmon oven?
This salad is bomb! Thanks xD
All your outfits. 💫✨🌙
Hi! I'm a new subsciber ♥️ you look beautiful and very sweet!!
PS: you have a lovely family. Baci from Italy 🥰
That little rice tried to escape the rice cooker 😂
Love this one thank you gorgeous ❤️🥰
Where was this first dress from? 🥰?
the most important thing when losing weight, is to sleep at least eight hours, recommended ten hours, if you sleep less than six hours it is impossible to lose weight but you will certainly gain weight
You film the best what I eat in a day thank you ❤️
great- just noticed that you baked the fish with aluminium foil- very bad, the aluminium heats up and transfers into the food- try baking with baking paper!
What temperature did you put the salmon in for?
425F ❤️
Where is your romper pj from?
Ahh this makes me miss pumpkin soup.
Yeah, not a breakfast girl myself. I usually just eat some blue berries and have coffee.
Yesss❤️ no breakfast team😙
Same hate breakfast! But I like breakfast foods at lunch:)
Vita, there's something about you that seems more Dutch than Russian to me... have you gotten that before? Haha ;)
So delicious:)))
Where is your necklace from?
Wow, you only eat 1.5 meal per day! At least you are honest instead of models pretending to gorge themselves on fast food
❤️
Where are your earrings from?😍
🥰
♥︎
💚
Hello Vita 🤗
So good! Thank you 😉
😍👍
Привет!) ты действительно наедаешься таким количеством еды или ты просто ограничиваешь себя всегда?
Music in background to loud
Where is your gorgeous dress from?
Lol, I'm glad your not cooking for me.
Me too
Your husband looks like billy ray cyrus
Well you eat so litlle
Vc já experimentou acai, ora pronobis brasileiro
Wooow expensive diet
Hello love you're very beautiful 🌹
Hello 🌹
Hi 😊 you're so fine
This is a man!
And?
pas trés original
Про пучок зелени в банке- серьезненько. Много бумаги и фольги даже не обрезаешь видно.