Jonny, your videos have helped me so much. I went through years of having a self critical and self-conscious tape playing through my head. Therapy, meds, and living have finally given me some relief, but also listening to Esther Hicks/ Abraham. I know that special partner is there for you and all you need to do is believe it - or "fake it till you make it." He's there, it's already done, and the relationship will appear when you relax a bit and know it is coming. All good to you💗
Jonny, you are an inspiration. You can’t take on the worries of the world. We trust, we get hurt. Drinking & Grinder make us feel worse in the long run.Not everyone probably cares as much as you, that is why you feel so deeply and strongly. Look after you first as you say. The right guy will come along and he will be lucky to have you!....😘💪👉 are special 💥 #keepstrong
I try and take one day at a time. I have difficult days sometimes and try to avoid the world as much as possible. I believe we all have different journeys here on earth and we have certain things to learn which results in us colliding with others at times. Things happen at the right time for us and good can always be obtained from bad things. I did not find my life partner until I was a bit older and had some difficult times along the way. I can’t ever imagine you being on your own forever as how can someone, ‘The one’ not love you when you are so lovable. I really do not know how you do what you do as I know how simple I have to keep my life at times to stay well with the same diagnosis as yourself. I’d imagine that you would have to do massive amounts of relaxation in order to balance all the work you do. I know I would not be able to cope with it that’s for sure. Take it steady Jonny. Appreciate all the work you do, thank you and much love always Xx
I hear you. Very different circumstances, but... yeah, I hear you. But don't give up, and also - don't hold yourself to some artifical standard of 'looking after yourself' - you do what you can, we all do what we can.
I feel you Johnny. I'm also a gay single schizo :) and yeah Grindr definitely sucks, but dating in general sucks in the gay community, it's not you. Everyone wants to just sleep around but no one wants to date. I wish the culture were different.
tell the truth about every shame you have and set boundaries (anger) if something is not ok around you.. also check Divine Truth on youtube.. the guy might have some flaws but has also very good info how emotions are stuck in you and shows you "map" how you can navigate in the subc and release all of that shit that is eventually causing you anxiety and all that stuff.. the stuck emotions rise your cortisol mainly becase body thinks the "fight" which cause the emotion never ended because you never released the emotion so now flood of cortisol makes you anxious all the time.. Good Luck!
I know you didn't ask for my input, but that's what the internet is- unsolicited opinions. So here it is lol. Sometimes it's hard to feel peace and to feel grounded when we're so "connected" through media and the news around us. The more we see, the more we feel like we /have/ to keep watching. It gets difficult to take your eyes off, especially when you're so compassionate and feel for all the hurt and suffering and injustice. People's differing views get us riled up and it seems like everyone is angry about something. For me, it made me too anxious. But the thing is that we weren't made to be so exposed, seeing every bad or negative thing that happens in the world, knowing everything that's going on. We don't have to follow it so closely. It's okay to step back, to refuse to engage in the culture of it. Refuse to engage in confrontation. Take a break from the news, take a break from thinking and talking about whatever is going on. It doesn't mean you're less passionate about the cause or that you've somehow failed. Take time to just be. I find I feel more lonely the more "connected" I am. Don't worry about your eye contact lol. If it's too much or too little, who cares? Everyone is so invested in their own narrative and their own thoughts that they probably don't notice and if they did, "Those who mind don't matter, and those who matter don't mind." You're enough as you are. And just because people are asking you questions, doesn't mean you have to answer. Sure be polite or concise, but you have every right to change the subject or turn the focus around onto them. If you're tired of talking about something to death, decline. It's okay to hold firm boundaries. Give yourself room to breathe:) I hope today is better for you. Take care!
Jonny, your videos have helped me so much. I went through years of having a self critical and self-conscious tape playing through my head. Therapy, meds, and living have finally given me some relief, but also listening to Esther Hicks/ Abraham. I know that special partner is there for you and all you need to do is believe it - or "fake it till you make it." He's there, it's already done, and the relationship will appear when you relax a bit and know it is coming. All good to you💗
you are my mirror jonny you really are, take each day one day at a time and remember your work helps others. god bless x
Hi. Bad day for me today too. This was so raw and honest, I truly really appreciate this, thank you
Jonny, you are an inspiration. You can’t take on the worries of the world. We trust, we get hurt. Drinking & Grinder make us feel worse in the long run.Not everyone probably cares as much as you, that is why you feel so deeply and strongly. Look after you first as you say. The right guy will come along and he will be lucky to have you!....😘💪👉 are special 💥 #keepstrong
I try and take one day at a time. I have difficult days sometimes and try to avoid the world as much as possible. I believe we all have different journeys here on earth and we have certain things to learn which results in us colliding with others at times. Things happen at the right time for us and good can always be obtained from bad things. I did not find my life partner until I was a bit older and had some difficult times along the way. I can’t ever imagine you being on your own forever as how can someone, ‘The one’ not love you when you are so lovable. I really do not know how you do what you do as I know how simple I have to keep my life at times to stay well with the same diagnosis as yourself. I’d imagine that you would have to do massive amounts of relaxation in order to balance all the work you do. I know I would not be able to cope with it that’s for sure. Take it steady Jonny. Appreciate all the work you do, thank you and much love always Xx
I feel your pain Jonny : (
You are not alone at all. Feel very similar things and it can be hard to deal with. X
I wish I could hug you all day every day. Stay positive buddy x
'I need to get back to looking after myself' - go for it; you can do it! It will restore you and bring you back to a place of calm and reassurance.
I hear you. Very different circumstances, but... yeah, I hear you. But don't give up, and also - don't hold yourself to some artifical standard of 'looking after yourself' - you do what you can, we all do what we can.
I feel you Johnny. I'm also a gay single schizo :) and yeah Grindr definitely sucks, but dating in general sucks in the gay community, it's not you. Everyone wants to just sleep around but no one wants to date. I wish the culture were different.
tell the truth about every shame you have and set boundaries (anger) if something is not ok around you.. also check Divine Truth on youtube.. the guy might have some flaws but has also very good info how emotions are stuck in you and shows you "map" how you can navigate in the subc and release all of that shit that is eventually causing you anxiety and all that stuff..
the stuck emotions rise your cortisol mainly becase body thinks the "fight" which cause the emotion never ended because you never released the emotion so now flood of cortisol makes you anxious all the time..
Good Luck!
It's not just you Jonny. Don't worry.
I know you didn't ask for my input, but that's what the internet is- unsolicited opinions. So here it is lol. Sometimes it's hard to feel peace and to feel grounded when we're so "connected" through media and the news around us. The more we see, the more we feel like we /have/ to keep watching. It gets difficult to take your eyes off, especially when you're so compassionate and feel for all the hurt and suffering and injustice. People's differing views get us riled up and it seems like everyone is angry about something. For me, it made me too anxious. But the thing is that we weren't made to be so exposed, seeing every bad or negative thing that happens in the world, knowing everything that's going on. We don't have to follow it so closely. It's okay to step back, to refuse to engage in the culture of it. Refuse to engage in confrontation. Take a break from the news, take a break from thinking and talking about whatever is going on. It doesn't mean you're less passionate about the cause or that you've somehow failed. Take time to just be. I find I feel more lonely the more "connected" I am.
Don't worry about your eye contact lol. If it's too much or too little, who cares? Everyone is so invested in their own narrative and their own thoughts that they probably don't notice and if they did, "Those who mind don't matter, and those who matter don't mind." You're enough as you are. And just because people are asking you questions, doesn't mean you have to answer. Sure be polite or concise, but you have every right to change the subject or turn the focus around onto them. If you're tired of talking about something to death, decline. It's okay to hold firm boundaries. Give yourself room to breathe:)
I hope today is better for you. Take care!
I missed you
💛
Hi 🙂
Why dont you livestream if you feel lonely? Also, isnt grindr only for hook-ups? Why not tinder or okcupid? :P
#teambrexit