How to clean your tongue:

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 9

  • @Moon-달
    @Moon-달 10 місяців тому +12

    i never see those anywere

    • @vincecool72
      @vincecool72 3 місяці тому +1

      They are secrets 😅

  • @Elizabethadeka6037
    @Elizabethadeka6037 10 місяців тому +5

    Thank you so much

    • @PearlDentalClinicDxb
      @PearlDentalClinicDxb  10 місяців тому +1

      You're most welcome

    • @sanamehsud8616
      @sanamehsud8616 9 місяців тому +1

      ​@@PearlDentalClinicDxbcan we scrape our tongue with brush ?

    • @PearlDentalClinicDxb
      @PearlDentalClinicDxb  9 місяців тому +1

      @@sanamehsud8616
      Yes, you can use a toothbrush to clean your tongue. Tongue scraping or brushing is an effective way to remove bacteria, food debris, and dead cells from the surface of the tongue, which can contribute to bad breath and overall oral hygiene issues.
      Here are some steps to effectively clean your tongue with a toothbrush:
      Choose the Right Toothbrush: Use a toothbrush with soft bristles to avoid causing irritation to your tongue.
      Apply Toothpaste (Optional): You can apply a small amount of toothpaste to the brush or use it dry, depending on your preference. Some people prefer using toothpaste for the added freshness, while others find it more comfortable without.
      Brush Gently: Open your mouth wide and extend your tongue. Gently brush your tongue from back to front. Pay attention to the entire surface, including the sides. Be cautious not to brush too hard to avoid causing discomfort or irritation.
      Rinse: After brushing your tongue, rinse your mouth thoroughly with water.
      Repeat if Necessary: If you feel it's necessary, you can repeat the process a few times a week or as recommended by your dentist.
      In addition to brushing, some people also use specialized tongue scrapers designed for this purpose. These tools are often more effective at removing debris from the tongue's surface. Always ensure your tongue cleaning routine is gentle to avoid any irritation or damage. If you have any concerns about your oral hygiene or tongue health, it's advisable to consult with your dentist.

  • @torstenhoffmann2348
    @torstenhoffmann2348 Рік тому +4

    Das Video zeigt gut Qualität aber ich mehr davon gesehen