#1 John Andrews - Redefining Success: From Overworked to Balanced

John Andrews joins me on The One Percent podcast to discuss his experience, success and achievements working with me.
I’ll hand over to John to explain the impact it’s had so far:
So, a couple of months ago I posted that I need to get a grip on my health. Much as I love my job, too many lunches and not enough exercise were taking their toll. I finally took the plunge and signed up with Luke Doran
And it’s made a huge difference; 98kg down to 93.8kg. The best thing about it is there has been nothing mad or extreme. It’s sensible, progressive but, most importantly, supportively accountable (I’ve copyrighted that, Luke!).
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For anyone that says they’re too busy, they don't have enough time and their job is too stressful to make any kind of meaningful change to their physical and mental health…
You need to hear what John has to say. As he’s a shining example of how you can make huge, lasting changes in amongst the maelstrom of work / life / family.