Sweaty Drum Solo | Cardio Workout | Learn to belly dance!
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- Опубліковано 15 лис 2024
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Welcome to this DRUM SOLO WORKOUT! I am so excited to be teaching you how to isolate and work your body to make a beautiful drum solo. We will be learning how to choo-choo shimmy, piston drops, hip kicks and more! Get ready to sweat to the sound of the drums. The music here is the darbuka. We are going to be dancing on beat and sweating throughout!
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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.
Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!