Had the same injury in first half of the 1st match this season.. it took me off the pitch for about month and a half. Then first started to stretch it intensly, then put some small weights on it at the gym.. and only when fully confident and not feeling any pressure in my joint returned to the pitch.. it turned out great, came back stronger.. also great videos learning alot!
Exactly Erik! Very frustrating injury, but the key is taking the time to do everything properly, and making sure that it's fully recovered before returning!
Nice.one :) but i have question, What is on your back ? Seems like rounds... Btw finally after 4 lost friendly games our Team won 4:2. Its different when you play friday and sunday in iné week but i like it.
The brand are called Hedera. If you fancy a pair, go and have a look at their website (link is in the description of all my videos), and use the discount code GOLDENHERO for 10% off!
okay thanks Conor look forward to it, I'm an aspiring goalkeeper in northern Ireland and I'm always looking for ways to improve my game and i find your videos very helpful
GbolaJ Bilesanmi thank you my friend! Working hard to have my distribution as good as his! My idol growing up was Casillas, but nowadays I love watching Ter Stegen
hi Conor im 13 years old(on 18th march i turn 14) and im 150 cm tall.I play on big goal now and is my height good?And can u make motivation video?(Also im first)
as Conor has always said, you shouldn’t be worried about your height, you’re young and you will grow still anyway, but even small goalkeepers can become great if they outwork and outperform other goalkeepers! Good luck and keep trying!
@@ConorOKeefe I ask because I thought you weren't that high but I am also only 1 cm higher than you but I'm 16 years old. I like your videos also on Instagram.
Wish you the best luck for your injury man dont rush it. Also you're an awesome keeper
Love the Video Conor. I hope you become fully fit man. Just do not rush the process of an injury. 🙏👏✌
Mychael Perez thanks Mychael. Exactly, you’re right, main focus is getting it properly sorted
Class video Conor, well done! I've gotta give credit to the editor as well though, he's doing some great work🥇
Kristian Wedel Jarlsberg ❤️
Thanks Kristian! Yes, definitely, Jonny killed it yet again 👊🏼
Had the same injury in first half of the 1st match this season.. it took me off the pitch for about month and a half. Then first started to stretch it intensly, then put some small weights on it at the gym.. and only when fully confident and not feeling any pressure in my joint returned to the pitch.. it turned out great, came back stronger.. also great videos learning alot!
Exactly Erik! Very frustrating injury, but the key is taking the time to do everything properly, and making sure that it's fully recovered before returning!
Glad you’re back!!! Getting back on the grind
You are my idol
Thanks Isaac! That’s very kind of you. Exactly, getting back to it!!
Great video as always! Hope to see you back at your 100% soon. Credits to johnny for the great video and editing 🙌
Aqil Fazeel thanks Aqil! Don’t worry, we’ll be back to it soon..
definitely. He killed it, as always
Nice.one :) but i have question, What is on your back ? Seems like rounds... Btw finally after 4 lost friendly games our Team won 4:2. Its different when you play friday and sunday in iné week but i like it.
I hope you recover soon and show 100% Power :)
Well done on the win! The marks on my back are from some cup treatment that I’ve been having from the physio for my shoulder!
1:19 me walking into gym class on Friday
What gloves are u wearing cuz I want a pair for my training
The brand are called Hedera. If you fancy a pair, go and have a look at their website (link is in the description of all my videos), and use the discount code GOLDENHERO for 10% off!
Please do a video on gk individual warm up drills😍
Definitely something I will do in the future!
@@ConorOKeefe waiting😍
Could you perhaps do a video on your workout in the gym?
Mellz yes, we will do one day 👍🏼
Could you also do a review on your gloves?
Mellz I did! Series 2 Episode 1!
Conor O'Keefe oh kl thanx
Conor what happened to your gym workout video can't find it anywhere
James Watt Hi James, yes, there were some mistakes in it, so I had to take it down. But we’ll be making a new one soon!
okay thanks Conor look forward to it, I'm an aspiring goalkeeper in northern Ireland and I'm always looking for ways to improve my game and i find your videos very helpful
James Watt brilliant! That’s great to hear! Well done, I’m glad I can help, keep working hard!
thank you Conor, I will do
Are you wearing Storelli, right?
Fabra Irmãos Noo, it’s a McDavid under top
Pickford like distribution, who's your idols Conor?
GbolaJ Bilesanmi thank you my friend! Working hard to have my distribution as good as his!
My idol growing up was Casillas, but nowadays I love watching Ter Stegen
hi Conor im 13 years old(on 18th march i turn 14) and im 150 cm tall.I play on big goal now and is my height good?And can u make motivation video?(Also im first)
Ur a bit small to be honest. I’m also 14 and I’m 175cm but don’t give up because of your size
Yes dont give up and work in your jump
as Conor has always said, you shouldn’t be worried about your height, you’re young and you will grow still anyway, but even small goalkeepers can become great if they outwork and outperform other goalkeepers! Good luck and keep trying!
My coach said if u r good enough u r tall enough
@@jonnyjjw are u bulgarian because i am
hi conor, My Name is igor I'm from Brazil too short your video success
Thanks Igor!
You make great Videos man whats your height?
Thank you mate! I'm 1.82m, why do you ask?
@@ConorOKeefe I ask because I thought you weren't that high but I am also only 1 cm higher than you but I'm 16 years old. I like your videos also on Instagram.
Good i love you i from iraq
Thanks mate!
@@ConorOKeefe Iam goalkeeper
Hi anyone who sees this have a good day
Am interested in coding
Im soo