Level up your speed with East Coast Runners!- Speed Session 04-07-24

Get ready to fly at the latest East Coast Runners speed session, filmed on July 4th, 2024 at the Wellesley Sports Complex!
This session caters to runners of all abilities, designed to help you conquer your speed goals for upcoming 5Ks, 10Ks, or even half marathons.
Our dynamic workout will challenge you to:
Sharpen your speed
Build lasting endurance
Refine your running form
Train alongside a motivating and supportive community that will keep you energized throughout the session.
Ready to break your personal bests? This video is your key to getting started!
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