Progressive Muscle Relaxation Technique | Stress Based Disease का अंत | Ram Verma Podcast

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 130

  • @SP750K
    @SP750K Місяць тому +21

    अगला वीडियो सर बालों की हेल्थ के ऊपर बनाई है प्लीज सर Please Ram Sir आखिर बालों की जड़ों को मजबूत और घना कैसे करें

  • @deepalama4274
    @deepalama4274 Місяць тому +5

    Sir aapko Dil se shukriya 🙏. Aapse ek na ekdin zaroor mulakat hogi. Universe mujhe milayega.

  • @khadijasiddique-e9y
    @khadijasiddique-e9y 9 днів тому

    really amazing sir,you are great guru..stay blessed alot of prayers for you.

  • @fragrannceoffitness6768
    @fragrannceoffitness6768 Місяць тому +2

    The topic- PMR is very appealing. Thanks sir for choosing this😊

  • @jassusinghmrs
    @jassusinghmrs Місяць тому +4

    नमस्कार अंकल जी मैं तो आप को अरूणाचल प्रदेश में सुनने का आनंद लें रहा हूं ओर यह आनंद तो आगे भी जारी रहेगा ( भले ही म कहीं भी रहूं )

    • @asrohittherockstar
      @asrohittherockstar Місяць тому +1

      Ye baat to hai Ram sir bilkul scintif cheej batate hain

  • @mohammadshaikh2748
    @mohammadshaikh2748 25 днів тому

    Ye video aaj dikhi to kuch samjh aya ke asli channel hai.
    Subscribed kar diya hu❤

  • @R.k.kaushik
    @R.k.kaushik 19 днів тому +1

    Sir you are doing great job ❤🙏... Sir aakho se chasma kaise hataye kindly es par ek video upload kare.. please.. 🙏

  • @muhammadkhalid-or4by
    @muhammadkhalid-or4by 25 днів тому

    1st time I attend ur brief lec it is appreciated for mankind thank u sir, waslam

  • @learner_gully
    @learner_gully Місяць тому +1

    Sir study me focused rahe consistent rahe , procrastination se dur rahe .. Iske liye visualisation or guided meditation pr vedio bnaiye plz sir plz 🙏🙏.... Hum hr roj aishe hi comment krte rahenge jb tk ap vedio bna nhi dete

  • @ShahidSyednlp
    @ShahidSyednlp Місяць тому

    great sir۔۔۔۔❤ I have tried this technique on many people. Very effective.

  • @BrajeshKumarGut
    @BrajeshKumarGut Місяць тому +1

    बहुत बहुत धन्यवाद सर 🙏🙏🙏💐🙏

  • @ashokmandhyan484
    @ashokmandhyan484 Місяць тому

    I have transformed myself your guidance. Thanks

  • @crimsonlyyours
    @crimsonlyyours Місяць тому +1

    Very informative video
    Thanks 😊

  • @netraanand4406
    @netraanand4406 Місяць тому

    Thank you sir aap video continue kijiye ❤🎉🎉🎉🎉🎉❤❤❤❤❤❤

  • @soulfulDhanashri555
    @soulfulDhanashri555 Місяць тому

    Thank you sir ur always my inspiration ❤

  • @sahibkikatha2673
    @sahibkikatha2673 Місяць тому

    Very very very positive smile you have sir ji....i am from punjab mohali....u r great

  • @bishnupriyamohanta30
    @bishnupriyamohanta30 23 дні тому

    Thank you for such informative life transforming videos and i request you to cover pcos/ pcod as well

  • @ashishkolte2938
    @ashishkolte2938 Місяць тому

    Thank you so much sir 🙏❤

  • @SharmaSrishtiFacts
    @SharmaSrishtiFacts 29 днів тому +2

    Sir please children k upar b video banaiye 1-18 years k bachhe . Unki Palan poshan kese karein, dudh pilaye ya nahi , diet kesi honi chahiye , super human kese banaye

  • @AminaBibi-wo8tk
    @AminaBibi-wo8tk 24 дні тому

    Thanks 🙏❤

  • @darpanashah8831
    @darpanashah8831 Місяць тому

    Thank you Sir ji 🙏

  • @hamidabhalam4477
    @hamidabhalam4477 Місяць тому

    Thanks sir...very informative video

  • @priya0103
    @priya0103 Місяць тому

    Sir study ke liye consistent rahe focused rahe , procrastination se dur rhe iske liye visualisation aur guided meditation ka vedio bnaiye...plz sir please ....AP jb tk Mera comment ko consider nhi karenge hr roj hum comment karenge

  • @learner_gully
    @learner_gully Місяць тому

    Sir study ke liye focused rahe consistent rahe procrastination se dur rhe iske liye visualisation,guided meditation ka vedio bnaiye ... Plz sir
    AP jb tk nhi bnate hum hr roj comment karenge

  • @NatureLovingWoman
    @NatureLovingWoman 16 днів тому

    Very interesting information 🙏🙏❤️

  • @ashachawla2774
    @ashachawla2774 Місяць тому

    Sir, you are great 😊

  • @GautamChauhan-i1g
    @GautamChauhan-i1g Місяць тому +2

    Sanatan Gyan Par Chalnewalon Ki Jay Ho!!!
    Jay Shree Ram!!!

    • @AbdulBasit-ve7hi
      @AbdulBasit-ve7hi Місяць тому

      Yahn to kisibi dharam ka bat hi nahi hua . Yahn insaniyat ki bat horahi hai

  • @meghatomar8771
    @meghatomar8771 Місяць тому +2

    Sir ulcerative colitis par video banaiye plz....🙏

  • @ManjitKaur-w4t
    @ManjitKaur-w4t Місяць тому

    Thanks sir I am from u s a I like to lessen to you God bless you

  • @sudhakarranjantyagi6945
    @sudhakarranjantyagi6945 Місяць тому

    सादर प्रणाम🙏

  • @babasahebkadam5678
    @babasahebkadam5678 Місяць тому

    Very helpful information 👌👌🙏🙏 thank you so much sir 🙏🙏Vitamin D' sunray ke alava kaha se milega, calcium kaha se milega aur fish khane chahiye ya nahi..

  • @M.RajputVetClinic-Naz3
    @M.RajputVetClinic-Naz3 24 дні тому

    Great Sir

  • @shubham_M7777
    @shubham_M7777 Місяць тому +1

    Hello sirr, I'm suffering from health issues ( throat, eating, related problems) from long time aaj muze accha lg rha h mene manifestation, law of attraction kiya mtlb bas jitna pata tha thank you universe aisa bola and I'm feeling better. Khana bhi khaya but mam muze puri tarah se thik hona hai.
    Doctor, medications chalu h , Muze law of attraction, manifestation se khud ko thik krna h mere throat, stomach releted problem solved krna h and medicine 💊 bhi chalu rakhna hai please guide kre ki me kaise law of attraction, manifestation se khud ko thik, heal kru? Kaise negetiviy ko dur kru? Kaise khud ko heal kru? Visualization, gratitude, pray (thank you universe) aise toh me bolta hu, krta hoon daily. God ka name leta hoon daily, lekin or kaise khud ko bimari se thik kru? Health ko improve kaise kru? Proper detailed me btao law of attraction, manifestation kaise kru to heal, health issues?
    And mera question h ki god mantra, ya koi bhi law of attraction, manifestation Mantra , chant hum mobile pr sune toh chal skta hai? Q ki patient ko bed rest chahiye, jyada body ko stress nhi de sakte... So aisa kuch techniques bataiyega jo mobile 📱 pr sun skte h or usse law of attraction, manifestation ho jay by just listing and man me chanting 🙏🏻
    Please reply sirr I really need your help 🙏🏻

  • @AmitKumar-cm3mk
    @AmitKumar-cm3mk 27 днів тому

    Sir ji great vedio

  • @AkhtarKamal
    @AkhtarKamal Місяць тому

    Great Guru ji love and respect from Karachi Pakistan.

  • @abhiranjankumar3075
    @abhiranjankumar3075 Місяць тому

    Good 👍👍 sir..no word 4 u

  • @011Hina
    @011Hina Місяць тому

    Sir please make a video on what all to eat . 1 week Diet plan including all the superfoods.

    • @anandprakash2671
      @anandprakash2671 28 днів тому

      Same question from my side. Sir kindly reply.
      I want to quit tea, but what is the substitute and about rest day meal.😊

  • @priya0103
    @priya0103 Місяць тому

    Hello sir plz study ke liye focused rahe consistent rahe procrastination se dur rhe iske liye guided meditation bnaiye plz sir

  • @anjaligehlot3420
    @anjaligehlot3420 21 день тому +1

    Dark circle ke liye koi video bnaye sir😢😢😢 please

  • @namratavilog5014
    @namratavilog5014 29 днів тому

    Sir body me kahin bhi infection ho agar to use koi bhi medicine k kaise thik kar sakte hai uske liye bhi ek video bnaye plsss

  • @ShristiSumi-i8c
    @ShristiSumi-i8c Місяць тому

    Epilepsy kin chijo se hota hai thik kise karte hai pls iske bare me batye

  • @LUCKYJI1146
    @LUCKYJI1146 17 днів тому

    मैं छत्तीसगढ़ से हूँ cg वाले like करें पता चले की कितने लोग वीडियो देख रहे है ❤🎉

  • @swatisaxena7067
    @swatisaxena7067 Місяць тому

    Sri Sri ravishankar k meditation kariye pura same labh milega🙏🏼

  • @HimanshuRana-m2u
    @HimanshuRana-m2u Місяць тому +1

    Aap chare per sabun ke jaghe Kay legate han please bataea

  • @Tiger-z6l
    @Tiger-z6l Місяць тому

    Sir 1year se start hone vale baby's ke liye daily diet me kya khila na chahiye bataiye ga kya bacche milke peethe hai daily deit me pls iske upar full details me banaiyo

  • @vishwajeetkundu864
    @vishwajeetkundu864 Місяць тому

    Sir Kangen water ke bare me bataye peena thik hai ya nahi

  • @tahirnabeel7070
    @tahirnabeel7070 Місяць тому +1

    Hello love from Greece, we were missing your videos please try to upload 1 video everyday!
    I had knee and neck surgery 4 years back and i still feel pain. Please advise me how to heal thank you!

    • @Gru-jd2cp
      @Gru-jd2cp Місяць тому

      How's life in Greece?
      Try to do subconscious programing and left nostril breathing as much and possible.
      I wish you have fast recovery

    • @dkaur454
      @dkaur454 Місяць тому

      Read Dr John sarno

  • @RajputDashrath63
    @RajputDashrath63 Місяць тому

    हेलो सरजी, मुझे lichen plans skin problem है तो मुझे ठीक होने के लिए क्या करना चाहिए?
    प्लीज सर 🙏🙏🙏

  • @AshaTanwar-g5s
    @AshaTanwar-g5s 20 днів тому

    Sir namashkar
    How to cure typhoid permanently
    Please make vedio on it as soon as posible .

  • @SURAJYADAV-oi6yw
    @SURAJYADAV-oi6yw Місяць тому

    Sir kya jaggery khane se sugar ho sakta hai yadi nahi to please isper v khavi charcha kijiye ki jaggery kitana phayade mand hota hai please 🙏

  • @chocolate_________.
    @chocolate_________. 17 днів тому

    Sir, Is there any relaxing guided meditation on your channel?

  • @akkushakya8928
    @akkushakya8928 Місяць тому +1

    Sir mujhe dakar aati he 24 ghnte
    Sr m drd hota rhta he
    Dva kha li achi se achi pr koi aram nhi mila
    Plzzzz sir help ❤🙏 2 saal se continue ye problem ho rhi he ...after my breakup (8years relationship)

  • @meditationrelaxationmusic7273
    @meditationrelaxationmusic7273 Місяць тому

    Thanks

  • @PoojaKumari-wg8oy
    @PoojaKumari-wg8oy 29 днів тому

    Sir mera beta 8 year ka hai usko dust allergy hai sal ke 12 month sardi jukham rahta hai please sir us per koi vedio banay .

  • @maadurga3204
    @maadurga3204 Місяць тому

    Sir, special child . Autism, bacho me speech issues pe aap video banaae pls .

  • @KashmirValley309
    @KashmirValley309 Місяць тому

    Hello sir
    Muje ek bat ka ap se jawaab chahyee
    Mai kai salo se atleast 9 years mere neck aur shoulder mai pain rehte hai.
    Mai samaj nahi pata ho ke asal mai kay waja hai mere mind mai teen char waja hai but exactly kis waja se kabi mai thk hota hoo to kabi pain phir wapas aati hai
    Anurag Reshi ke video se mai ne suna stress ya bhot phle kandoo par responsibility aati hai to ye waja hai nack aur back pain
    But i m not satisfied with him
    I want to know from you and only you
    I want a video in this topic plz 🙏plz and plz make a video
    I m waiting sir
    I request Ram verma sir team member
    Plz ye bat un tak ponhcha doo take muje mere sawal ka jawab mile
    Plz mera comment zaiya hone mat dena
    Mai umaid karta hoo ke is topic par 1 video upload ho
    Neck and shoulder pain
    Or cervical

  • @LaxmanSingh-n3p
    @LaxmanSingh-n3p День тому

    Psoriasis ka treatment bataiye please

  • @sahibkikatha2673
    @sahibkikatha2673 Місяць тому +1

    Hello universe

  • @OshoOsho-cc1gv
    @OshoOsho-cc1gv Місяць тому

    ❤❤ wow❤❤

  • @vivekranjan6308
    @vivekranjan6308 Місяць тому

    Sir shareer pe sabun lagana to band lekin balon me shampoo lagaye ya wobhi band , aur body pe sarso ya nariyal ka tel lagana sahi ha ya galat please answer

  • @charmishah2283
    @charmishah2283 Місяць тому

    Can you tell me from where should we get sea salt and from which company?

  • @manjali1731
    @manjali1731 Місяць тому

    @ramverma Mai Bangalore se hu aur yaha organic food nahi milta aur milta bhi h to kabhi costly.koi Suggestion de please?

  • @ANISHKUMAR-z5s2t
    @ANISHKUMAR-z5s2t Місяць тому

    Sir please height manifestation pe video banaiye❤

  • @madhusha1927
    @madhusha1927 Місяць тому

    Tinnitus ka koi treatment bataaeeye mujhe 2 saal se h

  • @9ledgeupdater87
    @9ledgeupdater87 Місяць тому +1

    Sir mai student hoon long time sitting k karan halke piles jaise lakshan ho rahe hain
    Jaise ki halka sa pain anal area me itching discomfort aur kabhi kabhi ander bhi halka sa dard lagta hai
    Please kuch bataye mai kaise samasya se nijaat paun 😢😢😢😢😢🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
    Please sir reply jarur kijiyega

  • @parmindergrewal4934
    @parmindergrewal4934 Місяць тому

    Gud evening sir🙏

  • @dharmendrakumaryadavdky-gm2ns
    @dharmendrakumaryadavdky-gm2ns Місяць тому +1

    Hello sir ❤❤❤..

  • @jakirbadshah599
    @jakirbadshah599 8 днів тому

    Nice jee

  • @indianboy8239
    @indianboy8239 28 днів тому

    Premature grey hair ka treatment bataiye sir.

  • @bhavnapatel8258
    @bhavnapatel8258 11 днів тому

    🙏🙏

  • @PradnyaKulkarni-o4g
    @PradnyaKulkarni-o4g Місяць тому

    Sir can you please make visualisation on hypothyroidism

  • @Dailylife12370
    @Dailylife12370 Місяць тому

    Sir app konsa hair color use karte hai please share with us

  • @Binishshaheen
    @Binishshaheen 24 дні тому

    Sir please make video on Autism 🙏

  • @manjotsinghkhokhar7839
    @manjotsinghkhokhar7839 Місяць тому

    Hi sir,mujhe b stress ki problem h.mijhe yahi advice milti h ki stress Kam kro pr mere pass koi tarika nhi h plz help me I am also 33 year old..

  • @RADHERADHE-uu8pl
    @RADHERADHE-uu8pl Місяць тому

    Sir ji mujhe h pylori h kese thik kru
    Please reply sir ji 🙏

  • @shalinikapoor1401
    @shalinikapoor1401 28 днів тому

    Acid reflux pe video bnao

  • @bhardwajji1038
    @bhardwajji1038 Місяць тому +2

    Hello sir 🙏🏻🙏🏻🙏🏻

  • @learner_gully
    @learner_gully Місяць тому

    Sir, hum ek student hai Mera padhne ka mn hota hai pr consistent nhi rah pate , bahut kosis krte hai pr fail ho jate hai , aur fir har din guilt ke sath sote hai , moral down ho rha hai ... Plz sir study related koi visualisation bnaiye plz save me sir 🙏🙏. ..
    AP jbtk nhi bnate hum hr roj comment karenge plz sir

  • @mahbubkhan9578
    @mahbubkhan9578 Місяць тому

    Sir Meri bivi k myasthenia gravis h 15 mahine ho gaya thymoma ka operation bhi karwalia or medicine bhi chal Rahi h par control nahi ho rah Kya aap koi rai Bata sakte h Kya kare

  • @anjukhem9584
    @anjukhem9584 Місяць тому

    Greetings. Could you please do some videos in English. It will help many more people

  • @MdMehediHasan-pe8cu
    @MdMehediHasan-pe8cu 20 днів тому

    Sir can I join your 180 days workshop from Bangladesh?

  • @aksh_chaprana22
    @aksh_chaprana22 Місяць тому

    Sir please IBS ke liye video bnauye please 😢😢

  • @DurreShahwar-ru4nv
    @DurreShahwar-ru4nv Місяць тому

    Sir small heatus harniya h diet batady

  • @me4everhappy
    @me4everhappy Місяць тому

    Sir plz prgnancy manifestation ki book b plz pdf m den plz plz sir.. thank you in advance. Thank you so much sir

  • @KELKIDEVI-jq7xr
    @KELKIDEVI-jq7xr Місяць тому

    Hello sir mujhe safed daag ki potable h kya karu

  • @mindbodyworld7417
    @mindbodyworld7417 Місяць тому

    Sir jinke papa kam umar me hi chale jate hai unke liye bhi ek video bana dijiye

  • @rameshwarnishad1112
    @rameshwarnishad1112 Місяць тому

    Sir प्रणाम आपको मेरा लाइफ़ बहोत बदल gya ❤

  • @BKumar-l8o
    @BKumar-l8o Місяць тому

    Mere pate se kitanu khatam nahi hota hai kiya kare sir

  • @dr.rakhidubey4062
    @dr.rakhidubey4062 26 днів тому

    I purchased NLP 21 days challenge but woh app me show nahi ho raha , please bataye woh kaise show hoga ya koi contact

  • @Biblestorieswithpuja
    @Biblestorieswithpuja Місяць тому

    सर कौन सी किताब लिखी है apne

  • @Rajachakraborty-ji5ic
    @Rajachakraborty-ji5ic Місяць тому

    Sar aap se Milu kaise? Mujhe bahut problem hai?

  • @SandeepKumar-b9c4b
    @SandeepKumar-b9c4b Місяць тому

    ❤❤❤

  • @priyankashete4055
    @priyankashete4055 Місяць тому

    Sir Namaskar 🙏maine aapke NLP 21 days challenge ke 299 rs.pay kiye hai usla link abhi muze aya nahi hai please help 🙏🙏

  • @hangingbat5439
    @hangingbat5439 Місяць тому

    Sir sach batana aap diy lagate ho

  • @Tm-ss2tx
    @Tm-ss2tx Місяць тому

    mere ko bemari he koi daba kam nai kar raha he kiya karu sar me bahut depression ho

  • @baljitbrar7956
    @baljitbrar7956 Місяць тому

    Sir schizophrenia ka treatment duso ji?

  • @_exclusive_boy_7_
    @_exclusive_boy_7_ Місяць тому

    Hello sir kya gud ko bhi 180 din ke liye band kar de❤
    Dud to aj se hi band kar diya 😊
    Thank you sir 🙏🏻

    • @Ritikgujjarjii
      @Ritikgujjarjii Місяць тому

      Haa bhai vo bhi sugar hi ha 😊😊

  • @SandraGarcia-t1k
    @SandraGarcia-t1k Місяць тому

    Thompson Michelle Thomas Mark Garcia Amy

  • @meditationrelaxationmusic7273
    @meditationrelaxationmusic7273 Місяць тому

    ❤❤❤❤❤❤❤

  • @funlovers3064
    @funlovers3064 Місяць тому

    Bilkul thek BAAT Aaj HM jese Khana khate hn to sath mobile ya tv dekhte hn jis se proper focus khane per nai hota ya koi bhi Kam kar rhe hoon to mind idhar udhar bhag rha hota ha