[NeuroScience] How to Handle Distraction. 2 Mindfulness Exercises

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  • Опубліковано 10 чер 2021
  • "How to Learn Any Skill in Just 20 Hours?
    Struggling to learn a new skill? You're not alone. But what if I told you that you could reach a point where you enjoy practicing and improve your skill significantly within just 20 hours?
    In this video, you'll learn 2 powerful benefits to help you learn any skill faster:
    Focus on a Specific Performance Target: Instead of feeling overwhelmed by information, set a specific and achievable goal for what you want to be able to do after 20 hours of practice.
    Deliberate Practice over Information Gathering: People often get stuck collecting information about a skill instead of actually practicing it. The key is to have enough knowledge to identify and correct your mistakes while you practice."
    This is Hindi Practical motivation from Hum Jeetenge,
    #HumJeetenge #Practical
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КОМЕНТАРІ • 560

  • @kchallengewithvideo-vg9sm
    @kchallengewithvideo-vg9sm 3 роки тому +337

    "Jeetne walo ko mera salaam, kyuki ek din har koi jeetega" has different level of emotion 😌✨❤

  • @googleuser1408
    @googleuser1408 2 роки тому +7

    मेरे पास इतना distraction है कि मैं UA-cam पर पढ़ने जा रहा था और इस वीडियो के thumbnail को देखकर distract हो गया 😂

  • @abcdff123
    @abcdff123 3 роки тому +218

    Ek din her kohi jeetega 😊✌

  • @DeepaYadav-gs4up

    ek jin mai bhi jeetungi❤❤

  • @nakulnandi7707
    @nakulnandi7707 3 роки тому +21

    Hum jeetenge 😊😊😊😊

  • @tanishdesai3076
    @tanishdesai3076 3 роки тому +1

    Sir me competitive exam ki taiyari kar raha hu pata nahi sir kabhi man me bahut a66e khyal aate hai to kabhi a66a mahsus nahi bhi hota test me jyada a66e marks nahi aate the So, lagta tha ki kese ho payega.. So,please... sujjesion to me for make topper sir please reply me✍✍

  • @ankurjha3990
    @ankurjha3990 3 роки тому +59

    10 minutes curiosity is good. Once I was traveling I met a monk he also told me this technique.

  • @surajgupta1202
    @surajgupta1202 3 роки тому +1

    Ek din hm jeetenge

  • @RizwanAnsari-hh4bc
    @RizwanAnsari-hh4bc Рік тому +1

    Hum jeetenge

  • @akashsahu1927
    @akashsahu1927 2 роки тому +1

    hum jeetenge

  • @mahavirzala6525
    @mahavirzala6525 3 роки тому +600

    Abhinav bhaiyya.... I have secured 1st rank in GPSC (Gujarat Public Service Commission) DySO (class-3) exam.

  • @dipramaji
    @dipramaji 3 роки тому +7

    Most useful chanel I ever seen .

  • @MohdAhmad-hn5vf
    @MohdAhmad-hn5vf 3 роки тому +11

    One of the best video I ever come across on The Internet Thanks a lot ❤️

  • @handsomejass2112
    @handsomejass2112 3 роки тому

    Bahoot himmat milte h aapke videos dekh kr aisa lagta h jaise har problem ka solution mil gaya ho tnx a lot I'm lucky ki Maine ye channel subscription Kiya tha

  • @rahulparikh7422

    Work this man is doing is an inspiration in itself. Thank you !! Hum jeetenge.

  • @amanchandel179
    @amanchandel179 3 роки тому +11

    Your telling style is too good. Thanks for this.

  • @narenderchaudhary2926
    @narenderchaudhary2926 3 роки тому +1

    You are truly boon for humanity.

  • @Fadedlight7281
    @Fadedlight7281 3 роки тому +2

    Such a helpful video. Thanks hum jeetenge channel. You people are helping us to control our life by giving these amazing tactics. Thank you so much

  • @sam00772
    @sam00772 3 роки тому +4

    After a long time I came to ur video as usual your videos are so deep need to watch a number of times to get maximum result of it ... congrats very close to 1M family 🥰

  • @adamsmith5771
    @adamsmith5771 3 роки тому +4

    Love you aapki video dekh jar mann meditation 🧘‍♀️ se bhi jada saanth ho jata hai