I tried biking 30 miles a day for 30 days.
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- Опубліковано 25 лип 2024
- Emphasis on tried. I tried riding my bike 30 miles for 30 days (~50km per day) to have more energy, be in a better mood, and reignite my love for cycling. Deep down though, this challenge would be miserable. It was...until it wasn't.
The bike I ride, channel sponsor, pretty cool people:
wabicycles.com/
Mildly ironic Reasonably Dangerous cycling shirts:
www.zachgallardo.com/merch
Get a shoutout at the end of each video by supporting the channel on Patreon: / zachgallardo
Timestamps:
Emphasis on "tried." 0:00
More Biking = More Energy? 0:15
I feel great(ish) - 2:10
No wait, I feel awful - 4:21
Actually, this is fine - 5:37
Wait, I feel amazing! - 6:15
Oops. I lost weight while overeating - 8:17
Should you do a ride challenge? - 8:52
Wabi Cycles is pretty dope - 10:28
Fixie Famous Shoutouts 11:32
Fixie Famous Shoutout:
StanStrong108
Ryan Witt
Julian Corona
Eric Avalo
Gio Dezera
kruucks
Singlespeed Shoutout:
nicodache
Gregory Tomlinson
Scott Palangi
Todd Brannan
epilektric
Chris
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#fixedgear #cycling #bikelife
Yes, hardest part is getting out the door, then it’s easy as pie!
Yep!
I work with delivery on my bike monday to monday, around 80km per Day. Those are somethimgs I learn on The process:
You must eat protein after The Last ride of the Day to not lose strength and to not feel that you are not inprooving. Eat carbohidrates as break fast and dinner, allways, never skip. Water by itself do not rehidrate, You gonna need isotonic to not feel weak The next Day. To prevent and treat pain, stretch up, but only when warmed up or on a Hot shower.
It Has helped me a lot, and I hope to be usefull for you all as well. Thanks
Thank you for taking the time to explain some of your tips 🙏🏽
Do you have social media I can follow? That sounds interesting af
@@aurboda pumpkinheadnh is my instagram
Did the bike courier thing myself throughout Canadian winters for like a decade. Best job I ever had. Was going through about 8 to 10 beers a night after work. I sure do not have the same appetite now I did back then. Hardly drink anymore either.
did you pick this job because you love to cycle? or did you start being a cyclist bc of the job?
30 miles a day on a single speed!? in 100+ degree weather!? and in street clothes!? lol you wild boi
blazedxjan - On a FIXIE!
That's a fixie
Exactly, riding it with a comfortable saddle and gears would be much easier. I ride my XC full suspension hard, but it is so universal for everyday commutes. It's a carbon frame with an aluminium triangle, weighs 11.8 kgs. This weight part is very important and it's a 29er fs, it does everything. But I do get the fixies, it just isn't for me. Oh, yeah, most important thing riding long - MUST. EAT.
Did 30-60 miles daily for 2 ½ years in LA on a fixed gear, 12 miles to school, 12 miles back, 4 miles to work, after work got out went for a quick ride with work friends, on weekends would cruise through palos verdes or ride the bike paths or both, ate huge meals throughout everyday and passed out from exhaustion every night, didn't do much homework but I lost 35 lbs and felt incredible 😅
It's not that hard, have worked for a delivery company for the past 3 months, delivering with a fixie and do at least 50km a day (4 hours of work). If your fixie is light it's very much doable. My riding conditions include hills and whatnot, not just flats.
My commute is 15 miles one way. 5 days a week. so basically do 30 miles a day
Usually pretty dead by Friday.
what do you do for sweat? how much do you have to carry? I'm looking to start commuting on my hybrid as well, but it'll have to be in uniform and I can't shower at school. Plus I'll have a bag of about 5-10 KG w me, I'll hopefully get a frame bag soon to use instead of a backpack
@@aurboda I just sink wash at work and use some deodorant. I have a Trade job so I change into uniform at work. I just haul my lunch and some tools. But 4 days a week I ride a cargo bike and haul two kids with their lunch's and back packs. That's a load but its only about 3 miles and I unload them.
I like a front basket. More option with that than a frame bag.
Keep in mind, he’s riding 30 miles fixed gear. Zero coasting. Depending on how hard/fast you ride it’s comparable to like 60 miles+ on a “normal” bike.
Alexander Mosello o yeah he is nuts. Lol. Mad props to him.
Zack, do you think a shorter distance per day might have been sustainable? Or maybe 20 mi ( ~32km) for 20 days followed by a rest day or two then repeat would have been a way to complete your experiment? I like the idea to create a challenge to make riding interesting, particularly here in the US NW where rain is frequent during 6 mos. of the year. Gives some motivation to get out the door... I particularly like the conditioning / fitness aspect of your experiment. Has given me an idea to try this coming rainy season with hopes of a stronger riding season next year! Thanks for the idea and inspiration.
When you start riding distance often, what you put in your stomach is the most important thing you can do.
What do you recommend
@@anthonyp1300 Everyone will tell you something different. My experience, I've been strict vegan since high school, not to mention poor af through that time. I've competed in tri's and ultras on beans + rice and every type of fruit, veggie, and seed the dollar stores sell. I don't recommend buying crap produce, but if that's the only option you'll still be on top.
If you put in 200 mile weeks, beans + rice will keep you going. The above and beyond comes from the more specialized foods like cocoa/hemp/quinoa or more expensive veggies like mushrooms/beets/kale and so forth.
If you're young, eat all the veggies your mom gives you. If you're older, juice or blend everything into a shake. Just get used to eating more diverse types of whole foods... flavoring is key to enjoying it. Cheers mate
I don't understand how you're wabi weighs 17.5lbs how much do those wheels weigh? ,I have a classic 55 and it's 20lbs on the dot .maybe your sub 15 wheels?
1days cycling 10km for 80 days. Today's is the day collecting my bike.
@@anthonyp1300 id recommend to eat protein shake, bananna with honey and rice.
yes Zach- balance is the the key to keeping it enjoyable. I´m 75 and still ride fixie for the most
of my rides. But I have other activities that require energy also. So i am learning to balance
it out. A constant learning process. Good video!
You're what I strive to be one day.....75 and still riding. You're the real MVP! 👏🏾👍🏾
Can you imagine what a pro goes through, 300 to 600 miles a week, of not just riding , but intervals, rest rides, long rides , sprints, motor pacing, climbing, etc.
I don't have a car and ride literally everywhere. Big days back to back to back is exhausting.
me too lol though i do have a pretty nice a6 v6 4x4 .. it just sits gathering cobwebs most days though its still well used
Zach, thank you very much for sharing your challenge and insights. I set out for a somewhat similar challenge, 12,000 miles in 12 months. I could not ride every day, and the heat here in Texas just ended 16 consecutive days of 100+ degrees. The extreme heat definitely saps energy and motivation. And as many have commented, diet and hydration are vitally important. Your vlog also importantly draws out that riding becomes very difficult when riding is not fun but more a laborious effort to complete a challenge. Getting out the door on most days is more than half the battle; but then the adventure and enjoyment of being outdoors begins. Almost 8,900 miles on Strava, year to date. Being able to relate to your experiences on the 30 day challenge has in its own way served to motivate me. Thanks!!!
Hell yea Zach, love where your channel is going man, much better ❤️ hope the mental health is doing good too
Love the pure honestly and humour about it! looking great as well from the extra exercise it made you do lol, kudo man well played!
Zach, I've been binge watching all of your videos while being out of town for 3 weeks. Thanks for all the awesome content, man! Also, i'm building my first fixed gear.
Kinda close to my daily commute (almost 40km back and forth) for 2 years or so, kinda mandatory due to crowded buses options instead. Gotta say, It gets tiring time to time but, somehow, i couldn't get way of my bike for more than one week. I think the good balance is to find a way to keep the fun throught the week... For me, for example, is going slower, enjoying the view, changing the route a little, going faster once in a while. Then week is over, i get a rest for the weekend and there we go all over again. I definitely got used to. Can't wait to get a new job and take this routine back. Keep up with the great content, Zack! Peace.
Love your content Zach, you inspired me to start my own youtube channel.
Thank you for motivation.
Good reminder to keep that consistency up, I gotta do that more with my other hobbies like breaking and working out. Biking isn't a big issue due to my commute, but doing this type of a ride every day sounds like a great thing to try.
I rode my fixed gear around 30 miles a day in Orange County (hills) for a couple of years! I kind of had to, it was my only transportation.
I ride approximately 22 miles a day, 44 on my off days (22 miles is my commute to work and back) and I haven’t missed a day since. I definitely agree with you though... some days I love it, and some days (like today) it was just really tiring and frustrating. I definitely need to work on taking rest days and cycling for fun rather than for miles. Keep up the great work! You’re videos help me a ton.
I used to commute to work by bike 24 miles a day. I did have a car and used it a couple of times here and there but for the most part (around 90% of the time) I rode my bike, rain or shine. In addition, I would usually do one weeknight ride with friends after work for about 30 miles and I also had weekends off and would ride faster, longer distances on those days. I would typically ride 250-280 miles every week.
Zach, thanks for all your videos, it always encorages me to ride. Stay safe bro.
I like you’re content bro. loving everything about them keep them up please for time and time to come
Regardless of rest days, your determination despite depression is so inspirational dude.
When I was about 26 I started bike riding. I would do a 33 mile loop around some wet lands. I was 250 ish pounds and im pretty short. It changed my life because after I'd left that area I felt confident about any cycling challenge out there. Thanks for posting this you reminded me what a personal challenge can do for your self esteem.
Great video man!! Never did the 30 Miles for 30 Days thing but a couple of years ago (I think it was in 2017?) I set a goal for myself to average 20 miles a day for an entire year. There were a few days where I rode less than that and also quite a few days where I didn't ride at all but there were also many days where my typical ride distance was about 30-35 miles and also many days (mainly on weekends) where I rode 45, 50, 60 miles and even more. So at the end of the year it worked out that I averaged 19.86 miles for every day of the year. I felt really good about it although I wish I had actually done the 20.0 mile per day average (if not more). Oh and about the point you made about starting each day and just getting your butt out the door - I TOTALLY agree and know this all too well!!!! (been struggling with this forever myself. LOL)
Cheers man 👍
I recently started biking , today I rode from LAX to Santa Monica Beach , it helps to ride in new places or areas and to explore what you don’t know , that gives you an extra thrill to continue striving for more , it’s also very important to keep balance in your daily life
I am doing a 100 days challenge, rules are simple just ride everyday and take it easy. I started on August 22 and ending on Nov 30
Look both ways bro
How much weight have you lost
@@Novafwm Didn't loose much; i made sure to eat enough cals to balance :)
@@abhishekwadhwa was it worth it IYO
Overtraining is definitely a thing. In build fitness, fatigue inevitably comes along with it, so rest days are a necessary event to manage fatigue while still building on your fitness. Great video!!
See I got a problem with balance as the more I ride the fitter I get and the more I enjoy pushing myself on the bike.
I reach a point where I am tired and need to rest for a couple of days but the fitness and energy is here and I don't know what to do with it !
Very weird feeling of being tired as hell yet feeling like you can move mountains
No shame in struggling to ride in 40C+ weather. You tried, you learned, all good.
It’s tough to do significant rides every day. I knock out a lot of miles, but I need a couple of rest days a week. Otherwise, my legs get stiff and weak.
Yes. Getting on the bike is often the tough part. I knock out 20 miles before work 3x/week. But getting on a bike at 5:30am takes some self discipline. 120-140 miles on weekends is equally tough. But like you, I would be hard-pressed to ride late in the day. Today’s long Saturday ride started at 8am.
If you think you need rest, rest. You’re tired for a reason.
Before work, what's that? A burden to society after 34 years as nurse ratchet! Replaced by foreign nationals. I don't feel bad at all They saved all those tax dollars you know!
Zach, would you consider a group ride after lockdown? I’m a new subscriber that’s also in CA. And I’d love to ride with other fixed gear riders.
Love your videos
I ride an old donated mtn bike, I enjoy riding. This video is certainly an inspiration. I may be able to start at 20 miles a day
I ride 25 miles to work everyday scince 3 month. The ease comes with the time. It was a pain in the *** at first but now its the best decision I could have made
I’ve been doing 15-mile round trip commute for work three days a week for a few weeks. My legs are a little sore. I’m a runner taking up cycling. I’m waiting for things to kick in. It seems like I can run 40 miles a week no problem but doing my hilly commute 45 miles a week is a challenge. Definitely there sections I walk up since I’m on a single speed. I’ve put off running for a bit until I’ve adapted to cycling. I definitely feel my mood and energy after a morning ride is good like yours. But some of the evening rides home I’m in a crap mood. Plus I have a huge hill so go up that I have to walk about a mile.
This is what it's like to be a bike messenger. It takes the fun out of just riding your bike because you ride for 20-30 miles a day and you HAVE TO. It becomes a chore and way less fun to go ride when not working.
L.A is hot right now, being a bike food courier is something else.
110/40 deg simply saps you. You got me thinking about this stuff in January; I bought an old Jamis Sputnik to run errands around SD. Doing 100-150 mi a week now.
Mondays to Fridays I cycle 33 km to my work place than after work I travel another 42 km to my classes than again another 15km from my classes to home. Been doing this for 7 months already... Yes its hectic.
2:14 straight up model status
I was riding my fixie in NYc today about 30 something miles, legs in pain but I feel good, ima ride with friends tomorrow and after tomorrow, other days will be little bit less, I ride a lot, I ride fixed for 3 days, I love it.
Awesome challenge and great video!
I just finished a cycling challenge myself!
I made it into a 30-day indoor cycling challenge though 😀
🚲🚲🚲🚲
Zach what a challenge. I totally feel you about the obligation which takes out the fun. Tipping my hat to you. BTW, do you live in TW or US?
The weather here (WA) in the normally wet month of February just went through an entire ten day (mostly) dry stretch, so I just finished up ten days of averaging 30 miles (rides of 2x25, 4x28, 2x30, 1x40, 1x55) at between 14 and 14.5 MPH. I think I'm probably gonna get rained out tomorrow, otherwise my legs could probably say yes to yet another ride. Honestly, my legs felt the worst on day eight, and that wasn't even the day after I went out and rode 55 miles. I'm not sure I could keep this up for another three weeks, but I also never thought I'd even be able to do it for ten days, so...
You're right about doing the rides in the morning though. I wake up, have a cup of coffee, a bite to eat, and then it's time to get up and go. I've done enough fasted riding that I don't have to worry too much about stuffing myself with carbs just to ride at a moderate pace.
Dude, I used to commute 40 miles round trip to work on my e bike. Direct to work took about 80 minutes one way. If i took the train, one way took about 110 minutes with about 60 on the bike. Let me tell you, I did NOT have a desire to ride recreationally. That's cos I thought I could pull that commute BECAUSE I love cycling. You're crazy, man. I love it.
Great vid. Hate it when cycling starts to feel like homework. Really resented structured "training" for events.
Could have went around the island instead, would have been more fun. East coast would be extra nice with that breeze coming from the ocean. Some time spent near Kenting, one day on Green island, one on Orchid, some time in rice fields and mountains near Taidong, a day of mini KOM in Taroko, few rides north of Keelong, some Yangmingshan, boom, you wouldn't even notice 3 weeks passed by the time you came back to Taipei.
I do 50 km per day Monday - Firday by taking huge detours when going to work. But I also seprate it into 20 km in the morning and 30 km in the evening. On weekends, I sometimes do long tours but sometimes I also ride very little or not at all. It works great for me.
"Muted for your pleasure " 😝😝😝😝
Morning riding for the win!
I’m crazy old to do what u did. I lost 100 lbs on a pedal assisted bicycle. So headwinds, hills and reasonable distances all of which usually suck on a bike. Bc of that I ride 2 got way electric unicycles now. And now I’m mostly enjoying my days the way a healthy person would. Exercise doesn’t have to suck and a electric pedal assisted bike helps fun factor. 2 notes. One, I lost 70 like overnight before I realized what happened and then I went on adventures. To my fellow overweight Americans and friends around the world. Get active b4 u get old, I used to eat a whole pizza in a day. One day b4 I realized I lost so much weight, I bought a whole pie and ate one slice. I still eat pizza but now I save a lot of money. Life is short, go discover it.
Good insight thank you
You've probably said but what toe clips\pedal and straps do you use?
I've been riding 30-45 miles a week since March on my single gear...my crotch can't handle my love for aesthetics! Need a more comfortable seat.
Bikeroo seat on Amazon
I relate heavily to bike related sweats here in Florida lol
When I worked in Berkeley and Albany I’d bike 40 miles (from Vallejo). For like 7 years. Pretty much everyday just depended on what my schedule was even would do it on my days off because of friends being in the Areas and being bored easy in Vallejo lol. So I feel ya. I miss it myself.
.....I've done 20-32 miles a day for the past 100 days, but there is NO WAY I could do that in heat. I ride at 4:00 am in the upper Midwest when temperatures are rather pleasant and winds tend to be lighter. I do this on a Wabi Classic.
Zach - well done. A couple quick questions - what gear were you pushing during the challenge? Did you change it up for the challenge? Did you change it during the challenge? Thanks man - LOVE your content! Keep up the great work!
It look like he's driving a fixie.
I rode 3,000km in June. So that’s 100km per day. 62 miles per day. In and around Paris. And I loved it. Usually ride 2,000-2,500km every month. For pleasure (and a bit of commuting) 0 rest day. And some pretty Brutal Rides. 4x80km hardcore every week.
Does anyone know the sling bag at 0:27?
A also recently had a goal to ride every day of August, for the same reason as you. I did not set a distance goal though. Just got out on the bike and enjoyed it as much as possible. This really boosted my mood. Eventually I had to stop because I sliced my finger. People don't understand how you can love something and still struggle to get out and do it.
I'm doing the same for November, decided to make it at least an hour each ride. Almost done, 5 days to go, only missed one day. Most of my rides are now a bit longer, with some 20/25 milers in there. I've lost weight, my mood has been great, definitely tired but I'm gonna keep doing it. To top it off it's the crappiest weather this month in Seattle.
What saddle you using?
I rode 15 miles to work each day for 3 years, so 30 miles a day 5x a week.
Honestly it's not that bad, about an hour each way. It's way easier when it's not 30 miles straight.
Brakeless fixed gear for 2 years of the 3 but didn't make much of a difference because it was mostly flat.
The only times I was exhausted was when trying to go as fast as possible on the way home haha.
Once I took 3 months off and was able to get back into shape in about a week.
How did the bike help you physically?
How fast do you go? Like heart rate avg?
@@JitinMisra 16mph average, generally around 120-130, if I'm pushing it to where I start to get out of breath and sweaty it's usually over 170, max around 190
@@matthogan4905 When i bike, i can only last 40-45 minutes if my heart rate is 150-160. (zone 3). If i want to ride long, what should my heart rate be? I can't ride long with higher heart rate like that
@@JitinMisra Yeah, like I said the average is around 120-130 for the commute. Depends on how much you want to push yourself, or what kind of training you're doing
I shall attempt this challenge.
what watch are you wearing?
what's the ratio on your fixed gear?
Zach finally showing some calf😜
at my peak I was 120 miles per day and I still took 1.5 - 2 days off a month. less fitness=more days off needed. and that heat will take all the fun out of it. btw, for the limited look we got, it seems your saddle might be a bit high. no way to tell from here but that might be your knee problem.
I'm down to try this
Loved this video, but what happened to your helmet Zach?
What were your concluding stats?
It’s worked though, you look healthy and seem to have a uplift in your mood. 😊😊
Used to ride 300 miles a week. Probably not advisable. It's called overtraining. Can't imagine dealing with that heat. Varying the route, even reversing it helps. You're so right about getting going. Winter especially is hard with so much fussy clothing to put on. No winter there! Just an old retired guy, faster and more relaxed than 10 years ago. You've created a monster with decades of experience!
Omg dude. I cannot overstate how happy I am that you took those rest days. Please talk to a cycling/endurance coach *who knows your local climate* if you plan on doing that long term. I’m not joking, it was actually super risky to just try to brute-force that and it could’ve turned out way way worse than it did. Like “30 miles every day, fixed gear” is already a biiiiig workout, but add in the heat and you’re literally at the point where you have to think about things like electrolytes, and whether your body is adequately processing them, or else you risk seriously damaging your kidneys over time, to say nothing of the risks to your joints and connective tissue. Once you get past a certain point of exercise frequency and intensity you have to treat your body like you’re an athlete training for an event and dial in the necessary recovery and resources, or else you can very easily mess yourself up long-term.
7:20 glitchy game physics.
I have friends that do it for a living 6 days a week. They eat, drink and rest a lot.
ah to bike and go out with friends without the fear of COVID :-( good job Taiwan!
What scale do you use to measure body fat percentage? I have one that keeps telling me I'm 10.5% body fat percentage and I don't believe it. Maybe yours is more accurate?
how do you deal with the ass/taint pain?
Nice job Zach.
Can’t tell if you stretched your brooks. It needs. As it sags it lowers you effective seat height.
I was thinking that. But I think its just broke in. I love that style of brooks but my too narrow for me so the b17 for me.
Does WABI sell frames in EU?
my butt muscles and thighs hurt like hell. I ride every other day, 30miles each time and I've lost about 6-7 pounds from last week
Fixies are trending again , you should try uploading more , or as consistent as possible , bows yr chance to put your quality content out there
50km is my record for 1 day (this was on a MTB with 30 gears). At the end, my knees were JELLY. Resting is really important though. You may push yourself for a while, but eventually you will get that "burnt out" lethargic feeling. I got this after maybe 4 years of hiking, biking, and kayaking - and now 3 years later, im still not fully recovered (i have problems resting)...
I only truly hit the "wall" once, after a marathon ride.
Nothing like reaching your limits to learn how to better conserve energy.
My bike ride to work at 7 am sets the day off right absolutely.
I'm considering commuting to work by bike, it would be 26 miles round trip. Not really sure if that is viable for 5 days a week. Still kinda wanna give it a shot.
As a courier i had to have done 30 a day for 4 years. Its weird to only work one day a week now. But I skateboard alot and work with a personal trainer twice a week
110 minutes at around zone 2 (Intensity factor ~.65) is about 77 tss a day. That comes out to 540 tss a week. This is a doable amount of tss for most people that exercise regularly. My guess is that zac's intensity factor was a bit higher than this, and he has not trained in a consistent manner to allow him to train at this amount of tss.
Called being young lmao use to do the pv to san mo trip daily :) with 2$ and 10 speed schwinn from a 1991 time capsule .
On January 1st I happened to ride 60km so out of nowhere I decided I was going to ride 60 km every day for 31 consecutive days. I live in Seoul and often ride at -10 ºC but the bike paths near the river are great and I find much pleasant riding in the cold than in the heat. I'm just in day 4 and the worsdt part is having to save 3 consecutive hours for this weird hobby I got for 2022.
What ratio did you do this in?
What are / were some favourite songs & playlists while completing this challenge?
I gonna try it from next week.
Good luck. If you want it to be more manageable, two 15 mile rides is a lot easier than one 30 mile ride. Ride on!
Two points when it comes to biking for a long time and always being motivated.
I don't get why you have to be a tyrant to yourself with a challenge like this -- Setting a goal way above your means or working hard instead of smart.
Firstly, take one step at a time. 10 day challenge. Unlock experience point to improve and unlock a 3 week challenge after that. Conquer it and take a bigger step. I started with a 180 km flat ride over 2 days. Then 210 km uphill ride over 3 days. I swapped out the old 25 kg bike, for a new 13 kg touring bike. Then a 1000 km bikepacking over 6 days. Now I'm planning a trip twice as long. Take steps, learn from your experience and you can eventually succeed at any goal.
Secondly, temptations. Why? Why work hard, when you can work smart? I.e. why exert your limited willpower, when you can spend that same energy on the essential task - biking for a long time. This is something Ultra Light backpackers know all about. Remove every distraction and faff through your day. What is the bare minimum you need to bike for a long time? A bike. What more? Some place to sleep, water bottles and an extra tube. That's it. No distractions. No glamping. No frills. Just bike for the whole day in tranquility. Food you buy along the road. If your only choice when you wake up, is to bike, then it becomes very very easy.
Happy biking.
I dont think you know who he is even to the smallest extent
I also ride a Wabi! absolutely first-class single-speed bicycle.
As someone who's happily made cycling the center of my life (aside from my day job) for years now and who periodically blows his friends off to go for long ass solo rides because he's antisocial by nature, your experience does not compute with me haha. But I understand that everyone is different, and the fact that you put all your miles in on a fixie must've made it much harder than this challenge seems in my head. That, and cycling in the Taiwan heat and humidity. Good on you for listening to your body and doing what makes you happy though.
What switch games do you like/play?
How long does it take you to bike 30 miles?
30 miles a day, but took rest days...🧐. I’ll let it pass lol. Not many people know 30 miles in the heat is a nightmare. Glad you switched it up for morning time rides. Great work Zach 💪
Hey Zach not sure if you will see this but I've found that after about 50k my hands start to get sore/numb. Does this happen to you as well? Anything I can do to reduce that?
3 things: your handlebar comfort, your seat comfort or your own health. For me it was my seat, I tilted it forward it and it seemed to help my wrists and hands from getting numb and strained
Wondering what a all carbon $3000 lighter bike would have been on the fourth week, or every other day, I luve my $300 fixie but what would the mental change feel better knowing you have to try another bike, and in the end be more enjoyable.
That hair tho 🔥🔥