How to Humor Your Stress | Loretta LaRoche | TEDxNewBedford

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 1 тис.

  • @notagain3732
    @notagain3732 2 роки тому +12

    The positive energy here is addictive , this comment section is one of the best in all of youtube ... God bless all of you and keep the jokes flowing

  • @4pcmiknugget852
    @4pcmiknugget852 5 років тому +1113

    "If you think the worst and get the worst, you suffer twice." I needed to hear that one! Good stuff.

  • @pedroso228
    @pedroso228 Рік тому +21

    Loretta diserves a standing ovation! Bravo!

  • @kelaltieri
    @kelaltieri 25 днів тому +1

    As a NJ Italian born and bred girl, I felt this 😂🤌🏻

  • @emmanuelakznkh5056
    @emmanuelakznkh5056 3 роки тому +182

    Whenever I feel my anxiety turning into a panic attack at nights, I'm watching this and I feel better...This TED talk is legendary

    • @clichepuffeatingdiaries
      @clichepuffeatingdiaries 2 роки тому +5

      Same , I was feeling filled with anxiety but this made me laugh and helped me !

  • @dianer8881
    @dianer8881 5 років тому +468

    I saw you lecture 35 years ago. We laughed throughout your entire lecture. At the end, my stomach hurt from laughing so hard. Now, it's much harder to get people to laugh. Thanks for your longevity and hard work!

    • @marytaylor3831
      @marytaylor3831 5 років тому +15

      Me too! Was it really 35 years ago? I think I'm going to go and find some neighbors right now. :)

    • @mebods
      @mebods 3 роки тому +5

      really!! I want to hear that lecture. Is it in UA-cam?

    • @dianer8881
      @dianer8881 3 роки тому +4

      @@mebods It was at a college.

    • @lindseyblue520
      @lindseyblue520 2 роки тому

      @@marytaylor3831 s and

  • @bearaclive
    @bearaclive 5 років тому +477

    "Become the fun you're seeking." I loved this - the most valuable, hilarious, inspirational TED talk ever.

    • @kathleencook3060
      @kathleencook3060 2 роки тому +8

      wow!
      made my day!.
      I came across Loretta over 30 years ago on a trip to USA .It was a Humour Conference !
      she was the stand-up!
      I picked up some videos etc Will did them out or follow her here.
      I remember one quip"
      "I have the furniture disease: my chest has dropped into my drawers" something similar.
      Most women would relate to that!
      gosh I am enjoying it all again.

    • @Tommyoda
      @Tommyoda Місяць тому

      laughter is about humility 🫶🏼💃🏻

  • @absurdlyy9009
    @absurdlyy9009 3 роки тому +51

    "I'm back. I could've gone somewhere else. you're damn lucky I'm back." I'm gonna say that every day from now on.

  • @Jillb1950
    @Jillb1950 5 років тому +249

    A co-worker went to our boss maybe 12 years ago and told him she was concerned about me. She thought I was depressed and needed help. My boss called me in his office and gave me a phone number to our company's life line. They sent me a booklet and a stress relief CD by her. I had it in my car for at least 8 years. My granddaughters had it memorized and would ask me to play it often.

    • @GypsyGirl317
      @GypsyGirl317 5 років тому +17

      That's beautiful! 💖

    • @matthewwaddington2777
      @matthewwaddington2777 5 років тому +33

      Good co-worker, good boss, a lot of companies have 'done away' with consideration for their employees. Mental health has largely been relegated to 'someone else's problem'.

    • @louisejames1306
      @louisejames1306 5 років тому

      jb pb I
      K

    • @Gasp7000
      @Gasp7000 4 роки тому +11

      jb pb : Others looking outward, what a blessing😌.

    • @peachesandpoets
      @peachesandpoets 2 роки тому +1

      Aww

  • @johnmcmillen8263
    @johnmcmillen8263 5 років тому +225

    Becoming a witness to our own behavior allows us to adjust our self talk! This talk was so inspiring!

  • @SolutionsForResilience
    @SolutionsForResilience 6 років тому +312

    Loretta LaRoche is the queen of managing stress with humor. I so appreciate how she delivers important (serious), researched stress management guidance in a fun, repeatable, and memorable way. She demonstrates meaningful humor. Bravo Loretta!

  • @69bobr
    @69bobr 2 роки тому +15

    My mother told me that I came into the world laughing.
    I always try to look at the funny side of things and am STILL told to "grow up" or to "be a man". The (mischievous) "little boy" in me has never left and might be what keeps me from looking my 60+ years. Having no children probably helps too. 😆
    My wish is to exit the world laughing, or with a smile on my face.
    It's been a GREAT life and I owe it ALL to my parents. ❤
    Thank you. 🙏

  • @sawsanbellaj
    @sawsanbellaj 7 років тому +660

    One of the best talks ever! The world needs more light-hearted people like you ❤

    • @gennyzentella4692
      @gennyzentella4692 5 років тому +10

      Loved her, soo much is true and we can share our drama on Facebook. We need more humor for sure.

    • @cynthiauzoka2291
      @cynthiauzoka2291 5 років тому +3

      let us be one of the people 😆would be fun

    • @errorASMR
      @errorASMR 5 років тому +3

      and realistic people who are aware of how insane we have become

    • @mariann1982
      @mariann1982 4 роки тому +2

      I totally agree!

  • @nssdesigns
    @nssdesigns 5 років тому +99

    Suffering from depression and anxiety this is a wake-up call. Should watch it every morning. Off to buy a red nose.

    • @lisastirbys5026
      @lisastirbys5026 5 років тому +4

      So Hudson, how is your red nose working? Wonderful I hope. I have a red nose and plan on starting to use it. LOL

    • @MsSugarlips21
      @MsSugarlips21 3 роки тому +2

      Omg! I love that you guys are implementing her suggestion. Nothing more beautiful than someone making an effort to better their life ❤️ Jesus reign over you !

  • @copycatcraftsbyjill3008
    @copycatcraftsbyjill3008 5 років тому +22

    "Become a witness to your own behavior"...... omg....... what a, ah - ha moment.
    I so need to remember this. Brilliant

  • @ihsandeeb
    @ihsandeeb 5 років тому +342

    77????? Heck! She looks like 45 to 50! God bless her heart and soul, she is very smart, funny and sweet

    • @shakeena1524
      @shakeena1524 5 років тому +8

      Ihsan Deeb She’s obviously learned how to handle stress. I’m taking notes! Wasbands was the best. 😆 Become the witness to yourself. Great stuff!

    • @LadywatchingByrd
      @LadywatchingByrd 5 років тому +2

      I thought like 55 myself.

    • @MB-su4tr
      @MB-su4tr 5 років тому +2

      she looks 65 to me. but yeah looks super good for 77

    • @danitaaaas
      @danitaaaas 5 років тому +2

      that's what happens when you're unproblematic

    • @lisastirbys5026
      @lisastirbys5026 5 років тому

      My thoughts exactly. I hope I can see her again. Good stuff.

  • @Sunshinegal317
    @Sunshinegal317 5 років тому +16

    I was in such a deep depression that the first time I laughed, I gave myself a serious headache. I mean a painfully throbbing, aching headache. It felt unnatural to laugh & thank God for Advil & cold compress that gave me relief. Happy to report that more I laughed the less & less of a headache I got until it finally went away. I have been headache-free for over a year now unless you count family. 😃😃

  • @jennifermckenzie14
    @jennifermckenzie14 3 роки тому +6

    Hey Loretta thank you from Trinidad and Tobago in the Caribbean I love it love it love it yr method of teaching is enlightening. Love you be safe

  • @faridamohibi
    @faridamohibi 2 роки тому +26

    " Become the fun you are seeking."
    Why I never thought of it that way? I needed to watch this. Thank you Loretta. You are amazing.

  • @kathleentucker1238
    @kathleentucker1238 2 роки тому +1

    You remind me of the late & great Irma Bombeck. She used humor to share personal wisdom. You make my day, & I will have a silly grin every time I have to tame the stress 🤓🤭

  • @Lilac66
    @Lilac66 3 роки тому +17

    "Why suffering in advance?" "When you lighten up, it shows your humility and it really breeds your connection to other people, because we're all vulnerable!" Love this!

  • @kdhovis8665
    @kdhovis8665 5 років тому +290

    WHY are there ANY dislikes on this?! She is wonderful. Shared! ❤

    • @leonardobotero9906
      @leonardobotero9906 5 років тому +9

      KD Hovis too busy squeeeeezing

    • @ellegroover
      @ellegroover 5 років тому +11

      KD Hovis I know!!! Can you believe there were 146 dislikes when I watched it!!?!? Some people are just, like Loretta said, walking through life with their butts puckered up... just squeezing like a big dog!, So funny 😂 wasn’t she??!

    • @SexyWellness
      @SexyWellness 5 років тому +7

      A certain amount of dislikes are Bots

    • @kayecurren3342
      @kayecurren3342 5 років тому +13

      Those are the ones who are still clinching their butts.

    • @markdemell8056
      @markdemell8056 5 років тому +5

      Look ; your all doing It! She was right !

  • @freshencounter
    @freshencounter 5 років тому +6

    She’s not helping calm the ever arrogant New Yorker who lives inside me!! 🤣😂🤣 We do tell great stories and absolutely own a particular kind of suffering only close decedents of immigrants can know! Many of our stories thread through most of our ethnic families - guilt, suffering, anxiety, for many scarcity, (no matter how wealthy) and the ability to laugh our asses off at it all frequently! Miss my old neighborhood in the Bronx which was well blended so I could connect so easily with others from all places all my life.
    Back to this gorgeous speaker; thank you for sharing your wisdom and healing humor my Sicilian Buddha Sibling 🙏🏾😁

  • @MrCatticus1
    @MrCatticus1 3 місяці тому +1

    Loretta is the absolute, undisputed, beautiful Queen of living with humor and self respect! God bless you Loretta, thank you for your many, many years of sharing your philosophy with wit and humor and abundance of LOVE. ❤❤❤❤😊

  • @franceslawless4903
    @franceslawless4903 5 років тому +50

    We need more of this lady.

  • @labradonretriever2043
    @labradonretriever2043 3 роки тому +1

    I love her attitude and voice. She gives me remnants of the mother from As Told By Ginger. "Were not put in this Earth to live perfect lives where we never get hurt or we never make mistakes"I love her attitude and voice. She gives me remnants of the mother Lois from As Told By Ginger.
    "Were not put on this Earth to live perfect lives where we never get hurt or we never make mistakes. We're put here to hurl ourselves head first into this crazy world. The bruises and scrapes along the way just mean you're living life."

  • @shawnaeadie2622
    @shawnaeadie2622 5 років тому +41

    "Sisters perpetual mood disorder" 😀 This woman got me through today - needed something to distract me when I felt panic building ... job done

    • @asedii9837
      @asedii9837 3 роки тому +3

      This caught my attention too..😂😂

  • @Gloria-ww2gi
    @Gloria-ww2gi 5 років тому +32

    OMG! I was laughing so hard I was crying alone at the office. Thank you, I really needed this wake up call!

  • @nesadepp8358
    @nesadepp8358 3 роки тому +54

    This was EXACTLY what I needed this morning. From debilitating anxiety to laughter 🤣

    • @oz7916
      @oz7916 3 роки тому +1

      Same ….

  • @imakecoolmusicsometimes
    @imakecoolmusicsometimes 3 роки тому +2

    quite possibly my favorite ted talk ever

  • @vanessablanc2074
    @vanessablanc2074 5 років тому +441

    One of the best TED talks I have ever seen!! When are you starting your stand-up comedy tour?

    • @dianer8881
      @dianer8881 5 років тому +20

      She's been on tour for more than 35 years.

  • @johnayala2540
    @johnayala2540 3 роки тому +1

    This lady reminds me of my mom. My mother was so witty. People enjoy talking to her because she had good sense of humor....

  • @norah4425
    @norah4425 5 років тому +20

    honestly, I need her to be my aunt!
    in all seriousness, this is one of the best ted talks ever

  • @constanceweinberger3078
    @constanceweinberger3078 3 роки тому +29

    I laughed so hard I had tears run down my face; and then cried for real. This was worth a standing ovation!

  • @saffercatgrace7077
    @saffercatgrace7077 5 років тому +122

    Loretta is officially one of my favorite people EVER! This talk came to my attention at a very poignant crossroad in my life and truly helped me. Revisit this constantly... uplifting, lighthearted and such a pleasure to hear. Thank you, Ma'am, an absolute inspiration!

  • @ivankamu6826
    @ivankamu6826 5 років тому +88

    This is one of the best Tedtalks I have watched so far, indeed if you can laugh at yourself it shows great humility.

  • @susanlantz8524
    @susanlantz8524 4 роки тому +5

    I love this woman! I could listen to her forever! She is unique and funny and very refreshing!

    • @leenaferna4989
      @leenaferna4989 4 роки тому

      I agree. I have watched same video for the 2nd time today

  • @t.m.8339
    @t.m.8339 2 роки тому +1

    To be as fun, happy and optimistic as her at age 77 could indeed be a goal for ones life.

  • @mariecook622
    @mariecook622 5 років тому +24

    One of the best TED X talks ever. She is funny, realistic and shows us how to laugh at ourself in a marvelous comedic interpretation of our lives

  • @rekhagarg9073
    @rekhagarg9073 6 місяців тому +1

    This woman is AWESOME!!!😊

  • @sabinehainbach5883
    @sabinehainbach5883 2 роки тому +4

    I really got “tranquillo“ when I found this
    sympathetic, truthful and authentic description of a live, that is lived and handles today’s problems and every day life with healthy consciousness.
    It’s more than storytelling. It’s not elaborated code, it’s just what people should consume 100 times, to keep standing, to feel better and to be the person they are. That’s the only thing to stay healthy, to Keep standing real life. It’s more than medicine, it’s holistic. It’s from 2016, but it’s for eternity!

  • @skabarella
    @skabarella 5 років тому +11

    I think watching this will be part of my morning routine the next weeks

  • @vickyedwards4334
    @vickyedwards4334 3 роки тому +45

    Brilliant talk! "I can tell you, people are going insane!" = even truer now we've reached 2021! I just loved the straight-talking...very refreshing approach indeed!

    • @patriciagriffin1505
      @patriciagriffin1505 3 роки тому +2

      Even truer now in2022 than in 2021

    • @FullFrontalFromage
      @FullFrontalFromage 15 днів тому

      Moreso in 2024 and 2025.
      Jan 17, 2025 USA

    • @vickyedwards4334
      @vickyedwards4334 15 днів тому +1

      @@FullFrontalFromage Hey, thanks for your comment! It led me back to listen to this fun once more! ..in Bath, UK :-)

    • @FullFrontalFromage
      @FullFrontalFromage 15 днів тому

      @@vickyedwards4334 awesome!! This made me smile!!

  • @MACV922
    @MACV922 3 роки тому +2

    Omg!! I was just telling myself to stop complaining! And laugh about it! Cause this is crazy!! This anxiety, stress, worry is on my nerves. 😩😩🤣🤣🤣🤣 I miss my fun self!! This actually saved my sanity. Thank you universe for guiding me here!!!

  • @jennyt1415
    @jennyt1415 7 років тому +73

    Love her sense of humour and her sincerity :-)

  • @u-neekusername4430
    @u-neekusername4430 3 роки тому +5

    I love you Loretta! I discovered you 21 years ago at a workshop, went out and bought your VHS tapes (yes VHS!). Shortly upgraded to DVDs. I would invite people over to watch you and get double enjoyment from watching everyone else enjoy you AND get Loretta Lighten Up refresher. I lost you in my shift to New Zealand 14 yrs ago, but I've found you again! And you look AMAZING!

  • @sonyaberkenpas5071
    @sonyaberkenpas5071 3 роки тому +31

    I have never laughed outloud (literally) while listening to a Ted talk until now. She’s my inspo on how to be more light-hearted! ♥️

  • @madinaakmal6284
    @madinaakmal6284 2 роки тому +1

    I love this beautiful, optimistic wise lady! I want to be like her when i will be 77 years old.

  • @shubhamhire3065
    @shubhamhire3065 7 років тому +174

    'become the fun you're seeking'

  • @dianegenereux2323
    @dianegenereux2323 6 років тому +37

    Loretta! My mom used to take us to see her at the Z. She has always had this great view of life. Thank you for the smiles.

  • @ivag.5398
    @ivag.5398 5 років тому +23

    This speech was like a warm hug :3 Imma have it on a repeat every morning

  • @caitrionaberry4239
    @caitrionaberry4239 5 років тому +5

    You are so right in all you say! I like to see the positive and fun in life and so many people ask how I'm so upbeat - if I allow the negative in its like an energy vampire, so important to keep everything positive. I too chat to anyone, in a queue, anywhere and it drives my kids nuts but I always say " what if I was the only person to say hello to that person today?" Stay connected, stay positive, stay alive.. till you die!!!

  • @petergriffin4405
    @petergriffin4405 6 років тому +133

    I have watched soo many talks but never commented , this was the best one 😁

  • @nataliegarcia1765
    @nataliegarcia1765 4 роки тому +9

    💟💟OH MY GOODNESS I FREAKING LOVE THIS LADY!!!! Couldn't even make it past 5 minutes before just roaring with laughter!!!! 💟💟💟

  • @maric4844
    @maric4844 5 років тому +40

    Wow, wow, wow!! You are amazing. You are gifted. You just injected the beginning of a new positive day for me. Love you.

  • @HyeCoh
    @HyeCoh 3 роки тому +1

    The best talk ever!! I like to share this talk with whole world. “Wasband”, Brilliant!!!

  • @Colorguardemarie
    @Colorguardemarie 2 роки тому +3

    one of my greatest visions in my life is to see the world lighten up... love it. thank you I needed this. I would like to know what she is doing today six years later.

  • @bEST19xx
    @bEST19xx 15 днів тому

    She's Great! 😂😂😂 I'm going to start my days telling my family to give me a standing ovation for getting out of bed! 🫡👏

  • @yurirodriguez656
    @yurirodriguez656 5 років тому +7

    Loretta with that whip , instantly took all my stress away ! Best TedTalk ever !!

  • @DivineKatherine748
    @DivineKatherine748 9 місяців тому

    This is the best Ted talk and my favorite one Loretta is my favorite one 😅

  • @haiphan5599
    @haiphan5599 5 років тому +30

    I cracked up most of the talk :) She really lightened up my day

  • @kooale
    @kooale 3 роки тому +1

    I laughed tears @ least 5 times. Brilliant, Pisan. Big kiss.

  • @cupoftea31
    @cupoftea31 5 років тому +7

    It was so relatable when she mentioned war, food and neighbours. This is how we coped with war in Jaffna too

  • @chrisrees7054
    @chrisrees7054 4 роки тому +1

    Your humor is keeping you young and happy!

  • @harmeetk2405
    @harmeetk2405 5 років тому +15

    I listened to her for the first time in 90's. Wow! Just love her!

  • @dbosupport1696
    @dbosupport1696 4 роки тому +2

    I'm going to list to Loretta every morning!

  • @AkmallRazlan
    @AkmallRazlan 5 років тому +17

    The best ever! Almost feeling Sylvia was talking to Nanny Fran in The Nanny. Love! The best!

  • @user-N20
    @user-N20 4 роки тому +1

    This is possibly the best TED Talk I've ever seen

  • @debbieorourke5600
    @debbieorourke5600 3 роки тому +24

    I love this woman, totally agree with everything she says. Laughter is the best medicine ❤️.

  • @1sthawkfeathers547
    @1sthawkfeathers547 3 роки тому

    Lady uou should be advising Leadership.
    We need you.
    Blessings from Florida.
    🕊❤🤍💙🇺🇲

  • @HunterBarrelRacer13
    @HunterBarrelRacer13 Рік тому +3

    Watching this TEDTalk for one of my psychology classes and it is definitely one of the best ones i've watched

  • @ImNiloyGhosh
    @ImNiloyGhosh 2 місяці тому

    One of the best Ted talks ever! Watched it so many times! ❤

  • @Gasp7000
    @Gasp7000 4 роки тому +4

    “Become the fun you’re seeking”.
    “Why suffer in advance?”.
    “Ya gotta see the funny, ya really do”. Inspiring!

  • @adityaniyogi9123
    @adityaniyogi9123 6 років тому +24

    Thank u.. May God bless this world with more and more people like u.

  • @StarseedWarrior22
    @StarseedWarrior22 5 років тому +29

    This was my MOST FAVORITE TED TALK EVER!!! thank you!

  • @ginpepper
    @ginpepper 2 роки тому +3

    If you think the worst & get the worst you suffer twice. If you think the best & get the worst you only suffer once. … What a great way to look at it. This inspires me to lighten up

  • @zulkiflijamil4033
    @zulkiflijamil4033 5 років тому +201

    Very inspiring.
    Highly motivating.
    Funny.
    Humorous.
    Laughter.
    Energetic.
    Gems of knowledge.

    • @irictatt
      @irictatt 4 роки тому +4

      I have watched soo many talks but never commented , this was the best one 😁

  • @francescakolar2446
    @francescakolar2446 3 роки тому +1

    One of the funniest most common sense talks I have ever listened to. Thank you Lorena you are Awesome !!!

  • @juliehilton1701
    @juliehilton1701 3 роки тому +3

    Why isn’t this woman a world leader?

  • @vanessablanc2074
    @vanessablanc2074 Рік тому +1

    “Become the fun you’re seeking.” ❤

  • @HoldingStudios
    @HoldingStudios 5 років тому +28

    I love this woman!! Definitely sending this to my mom right now.

  • @midnightwaves01
    @midnightwaves01 5 років тому +1

    Standing ovation!!!! Thank you!!! You are a treasure dear lady!!!

  • @moniquem8441
    @moniquem8441 5 років тому +21

    "Why suffer in advance?" Looool! Good talk 😄❤❤❤

  • @andrewstephens8055
    @andrewstephens8055 2 роки тому +1

    I hear you so loud and clear...you need to be viral .. Siobhan...this is absolutely brilliant 🙂

  • @abingahershey8614
    @abingahershey8614 5 років тому +51

    Omg I laughed so hard I cried 😂😂 She’s serious yet humorous. I wanna be like her.

  • @garydawkins
    @garydawkins 2 роки тому

    One of the best TED talks ever.

  • @rosemariemarotta4188
    @rosemariemarotta4188 5 років тому +3

    I come from an Italian family in Brooklyn and I can say that I miss those days very much. No more family left, no community, life moves so fast, so sad...awful.

  • @cherryannmagno3278
    @cherryannmagno3278 3 роки тому

    just thank you and i love you Ms. Loretta! 😊

  • @joykor9642
    @joykor9642 5 років тому +17

    She is amazing! God bless her!

  • @christineengel562
    @christineengel562 2 роки тому

    Fantastic light delivery of deep truth. Will share and listen again, for third time

  • @HilarapyStudios
    @HilarapyStudios 4 роки тому +8

    I loved this. 🥰🥰🤣🤣🤣 Another great tip is writing comedy about your experiences, explain what it’s like being you and share it with others. Like this lovely being is doing. Hope that helps someone. It’s amazing 😉 I’ve worked through some big stuff using comedy as therapy. Wishing you all a really loving peaceful day. Hang tight, this too shall pass 😍😍😍😍😍

  • @nguyenkhanhdao57
    @nguyenkhanhdao57 5 місяців тому

    The best best ever Ted talk. I really enjoy and it opened my mind. Thanks a lot. I also very surprise when she said 77 year old. God blessed your health to give more lession to us.

  • @martinhasson4942
    @martinhasson4942 5 років тому +30

    This is the greatest TEDx
    So far!!!!!!Lol.😁😂😂😂😂
    What Lecture!🤗🤗🤗🤗🤗🤗🤗

  • @deefee701
    @deefee701 2 роки тому +1

    This is the best talk I've ever heard. ❤

  • @MelanieSakowski
    @MelanieSakowski 6 років тому +33

    One of the best Ted Talks I've ever watched, thank you!

  • @WeAreStrongwithJesus
    @WeAreStrongwithJesus 2 роки тому +2

    Love this lady!!! ❤️

  • @EM-xj9of
    @EM-xj9of 5 років тому +9

    Best Ted Talk ever! Amazing Lady😁👍🏿

  • @parulsingh8512
    @parulsingh8512 2 роки тому +2

    This is the first talk that's made me laugh out loud. This lady teaches us a great lesson that never takes your life too seriously. Enjoy every tiny moment of life. When you start laughing at yourself you will forget half of the problems of your life.

  • @dinakarsoul
    @dinakarsoul 5 років тому +24

    Such a great Ted talk...watched and listened to it thrice already...some great pointers👏👏👏😁😁😁😁👌👌👌👌

  • @ofdestiny9634
    @ofdestiny9634 5 років тому +2

    The light-hearted people got what she told and asked to do,
    Becoming a witness to our own behavior.